7 Reasons Why You’re Not Reaching Your Fitness Goals
Trevor Clinger
This audiobook is narrated by a digital voice.
If you’ve been training consistently for two to four weeks without seeing progress in weight loss, fat reduction, or cardiovascular endurance, it may be time to reevaluate your current routine. One of the most common mistakes is sticking to the same workout simply because it feels familiar or comfortable. In this article, we’ll explore several reasons why people often struggle to lose weight or achieve a muscular, bodybuilder-style physique. I am a Certified Personal Trainer through the National Federation of Professional Trainers (NFPT), certification number 45582, and have maintained my credentials successfully for over three years. I have a deep passion for health and fitness, and I make it a daily discipline to train, study, and stay current with the latest fitness trends and practices.
Duration - 13m.
Author - Trevor Clinger.
Narrator - Digital Voice Melissa G.
Published Date - Wednesday, 29 January 2025.
Copyright - © 2025 Trevor Clinger ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If you’ve been training consistently for two to four weeks without seeing progress in weight loss, fat reduction, or cardiovascular endurance, it may be time to reevaluate your current routine. One of the most common mistakes is sticking to the same workout simply because it feels familiar or comfortable. In this article, we’ll explore several reasons why people often struggle to lose weight or achieve a muscular, bodybuilder-style physique. I am a Certified Personal Trainer through the National Federation of Professional Trainers (NFPT), certification number 45582, and have maintained my credentials successfully for over three years. I have a deep passion for health and fitness, and I make it a daily discipline to train, study, and stay current with the latest fitness trends and practices. Duration - 13m. Author - Trevor Clinger. Narrator - Digital Voice Melissa G. Published Date - Wednesday, 29 January 2025. Copyright - © 2025 Trevor Clinger ©.
Language:
English