Chakra Basics
Chariss K. Walker
This audiobook is narrated by a digital voice.
A Concise, easy-to-follow study guide!
Your chakras can be blocked. You can learn how to fix this in this easy-to-understand color-illustrated guide to your 7-major chakras. This book is for beginners and intermediate students alike and those interested in learning more about their energy wheels for a healthier and more productive life.
Chakra Basics is the first step in understanding your personal energy wheels. This book has it all whether you are a beginner or advanced in chakra work. You will find fundamental and basic concepts about chakras that will enhance your personal and spiritual growth. Filled with color illustrations to help guide your understanding of chakras and how they affect your daily life, this is the self-help book you have been waiting for. Chakra Basics discusses:
•Definition and use of chakras
•Emotional energy governed by chakras
•Blockages and imbalances
•Thought patterns that cause blockages
•Physical indications of a blocked chakra
•Healthy emotional chakras
•Exercises that promote chakra healing and continued health
•Meditation exercises
Duration - 2h 38m.
Author - Chariss K. Walker.
Narrator - Digital Voice Mia G.
Published Date - Monday, 20 January 2025.
Copyright - © 2012 Chariss K. Walker ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. A Concise, easy-to-follow study guide! Your chakras can be blocked. You can learn how to fix this in this easy-to-understand color-illustrated guide to your 7-major chakras. This book is for beginners and intermediate students alike and those interested in learning more about their energy wheels for a healthier and more productive life. Chakra Basics is the first step in understanding your personal energy wheels. This book has it all whether you are a beginner or advanced in chakra work. You will find fundamental and basic concepts about chakras that will enhance your personal and spiritual growth. Filled with color illustrations to help guide your understanding of chakras and how they affect your daily life, this is the self-help book you have been waiting for. Chakra Basics discusses: •Definition and use of chakras •Emotional energy governed by chakras •Blockages and imbalances •Thought patterns that cause blockages •Physical indications of a blocked chakra •Healthy emotional chakras •Exercises that promote chakra healing and continued health •Meditation exercises Duration - 2h 38m. Author - Chariss K. Walker. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2012 Chariss K. Walker ©.
Language:
English
Chakra Basics
Duration:00:02:58
Dedication
Duration:00:00:13
Preface
Duration:00:02:30
Introduction
Duration:00:08:29
1| The Root Chakra
Duration:00:03:35
2| Getting Intimate with the Root Chakra
Duration:00:05:41
3| Importance of the Root Chakra
Duration:00:05:30
4| A Root Chakra Exercise:
Duration:00:07:39
5| The Sacral Chakra
Duration:00:04:47
6| Getting Intimate with the Sacral Chakra
Duration:00:06:19
7| Importance of the Sacral Chakra
Duration:00:03:07
8| A Sacral Chakra Exercise:
Duration:00:04:48
9| The Solar Plexus Chakra
Duration:00:04:18
10| Getting Intimate with the Solar Plexus Chakra
Duration:00:04:12
11| Importance of the Solar Plexus Chakra
Duration:00:03:54
12| A Solar Plexus Exercise
Duration:00:04:39
13| The Heart Chakra
Duration:00:02:49
14| Getting Intimate with the Heart Chakra
Duration:00:02:57
15| The Importance of the Heart Chakra
Duration:00:02:23
16| A Heart Chakra Exercise
Duration:00:04:44
17| The Throat Chakra
Duration:00:04:08
18| Getting Intimate with the Throat Chakra
Duration:00:06:26
19| The Importance of the Throat Chakra
Duration:00:02:19
20|A Throat Chakra Exercise:
Duration:00:04:09
21| The Third-Eye Chakra
Duration:00:04:32
22| Getting Intimate with the Third Eye Chakra
Duration:00:02:48
23| The Importance of the Third Eye Chakra
Duration:00:01:19
24| A Third Eye Chakra Exercise
Duration:00:03:06
25| The Crown Chakra
Duration:00:03:53
26| Getting Intimate with the Crown Chakra
Duration:00:03:11
27| The Importance of the Crown Chakra
Duration:00:02:01
28| A Crown Chakra Exercise
Duration:00:03:24
29| Meditation
Duration:00:02:18
30| A Full Chakra Meditation Exercise
Duration:00:05:01
31| White Light Meets Red Energy Exercise
Duration:00:07:05
32| A Guided Meditation Exercise
Duration:00:10:11
33| Journaling
Duration:00:03:59
About the Author
Duration:00:02:55