Changing Our Brain For Resilience
Rick Hanson, Ph.D.
Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.
Author - Rick Hanson, Ph.D..
Narrator - Justine Willis Toms.
Published Date - Thursday, 19 January 2023.
Copyright - © 2018 New Dimensions Foundation ©.
Location:
United States
Networks:
Rick Hanson, Ph.D.
Justine Willis Toms
New Dimensions Foundation
English Audiobooks
Findaway Audiobooks
Description:
Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives. Author - Rick Hanson, Ph.D.. Narrator - Justine Willis Toms. Published Date - Thursday, 19 January 2023. Copyright - © 2018 New Dimensions Foundation ©.
Language:
English
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Chapter 1
1/18/2023
Duration:00:57:19