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Changing Your Brain Toward The Good

Rick Hanson, Ph.D.

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. Author - Rick Hanson, Ph.D.. Narrator - Justine Willis Toms. Published Date - Thursday, 19 January 2023.

Location:

United States

Description:

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. Author - Rick Hanson, Ph.D.. Narrator - Justine Willis Toms. Published Date - Thursday, 19 January 2023.

Language:

English


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Duration:00:57:19