Jon Kabat-Zinn Mindfulness Compilation
Jon Kabat-Zinn
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.
Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.
The compilation includes the following titles:
Author Bio and Links
Running Time: over 9 hours of listening
ISBN: 978-1-61544-663-6
Duration - 8h 58m.
Author - Jon Kabat-Zinn.
Narrator - Jon Kabat-Zinn.
Published Date - Monday, 30 January 2023.
Copyright - © 2023 Betterlisten.com ©.
Location:
United States
Description:
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount. Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress. The compilation includes the following titles: Author Bio and Links Running Time: over 9 hours of listening ISBN: 978-1-61544-663-6 Duration - 8h 58m. Author - Jon Kabat-Zinn. Narrator - Jon Kabat-Zinn. Published Date - Monday, 30 January 2023. Copyright - © 2023 Betterlisten.com ©.
Language:
English
001 Opening Credits
Duration:00:00:18
002 Jon Kabat Zinn - Stress Reduction
Duration:00:52:25
003 Mindfulness Meditation In Everday Life, Part 1
Duration:00:44:32
004 Mindfulness Meditation In Everday Life, Part 2
Duration:00:50:13
005 Mindfulness Meditation Workshop, Part 1
Duration:00:53:17
006 Mindfulness Meditation Workshop, Part 2
Duration:01:08:59
007 Mindfulness Meditation Workshop, Part 3
Duration:01:08:59
008 Mindfulness Meditation Workshop, Part 4
Duration:00:49:37
009 Mindfulness Meditation Workshop, Part 5
Duration:00:42:28
010 Mindfulness Meditation Workshop, Part 6
Duration:00:51:36
011 Practice for Healing in the Hospital and or at Home
Duration:00:55:31
012 Closing Credits
Duration:00:00:22