Balancing Act: Navigating Budgets for Mental Health and Wellness
Kythra Tormith
This audiobook is narrated by a digital voice.
Investing in your mental well-being is just as important as managing your finances. This audiobook provides a practical approach to budgeting for mental health, offering insights on affordable therapy options, wellness resources, and self-care strategies. Learn how to create a financial plan that prioritizes your emotional well-being, navigate financial barriers to mental health care, and build an emergency fund for unexpected needs. With real-life examples and expert advice, this guide empowers you to make intentional financial choices that support your mental and emotional health, ensuring long-term stability and balance.
Duration - 1h 47m.
Author - Kythra Tormith.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2025 John Platusic ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Investing in your mental well-being is just as important as managing your finances. This audiobook provides a practical approach to budgeting for mental health, offering insights on affordable therapy options, wellness resources, and self-care strategies. Learn how to create a financial plan that prioritizes your emotional well-being, navigate financial barriers to mental health care, and build an emergency fund for unexpected needs. With real-life examples and expert advice, this guide empowers you to make intentional financial choices that support your mental and emotional health, ensuring long-term stability and balance. Duration - 1h 47m. Author - Kythra Tormith. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2025 John Platusic ©.
Language:
English
Chapter 1: Introduction 5
Duration:00:00:01
- Background on the importance of social responsibility and sustainability in today's world 6
Duration:00:03:27
- Overview of the concept of budgeting for social responsibility initiatives and sustainable living practices 9
Duration:00:02:50
Chapter 2: Understanding Social Responsibility 11
Duration:00:00:03
- Definition of social responsibility and its role in business and society 12
Duration:00:02:27
- Benefits of integrating social responsibility into budgeting practices 14
Duration:00:03:28
Chapter 3: Sustainable Living Practices 16
Duration:00:00:02
- Overview of sustainable living practices and their impact on the environment 17
Duration:00:03:38
- Examples of sustainable living initiatives that can be budgeted for 20
Duration:00:02:31
Chapter 4: Budgeting for Social Responsibility 22
Duration:00:00:03
- Strategies for incorporating social responsibility into the budgeting process 23
Duration:00:04:46
- Case studies of companies successfully budgeting for social responsibility initiatives 27
Duration:00:02:24
Chapter 5: Budgeting for Sustainability 29
Duration:00:00:02
- Importance of budgeting for sustainability in businesses and organizations 30
Duration:00:04:32
- Tools and techniques for budgeting for sustainable living practices 34
Duration:00:03:44
Chapter 6: Stakeholder Engagement 37
Duration:00:00:02
- The role of stakeholder engagement in budgeting for social responsibility and sustainability 38
Duration:00:03:26
- Strategies for successfully engaging stakeholders in budgeting decisions 41
Duration:00:03:08
Chapter 7: Measuring Impact 43
Duration:00:00:02
- Methods for measuring the impact of social responsibility initiatives and sustainable living practices 44
Duration:00:03:16
- Importance of tracking and evaluating the effectiveness of budgeting for social responsibility and sustainability 47
Duration:00:03:15
Chapter 8: Overcoming Challenges 49
Duration:00:00:02
- Common challenges faced when budgeting for social responsibility and sustainability 50
Duration:00:04:15
- Strategies for overcoming these challenges and ensuring success 54
Duration:00:03:40
Chapter 9: Best Practices 57
Duration:00:00:01
- Best practices for budgeting for social responsibility and sustainability 58
Duration:00:04:07
- Examples of organizations leading the way in integrating social responsibility and sustainability into their budgeting processes 62
Duration:00:02:53
Chapter 10: Future Trends 64
Duration:00:00:01
- Trends in budgeting for social responsibility and sustainability 65
Duration:00:03:48
- Predictions for the future of budgeting practices in relation to social responsibility and sustainability 69
Duration:00:03:27
Chapter 11: Case Studies 71
Duration:00:00:01
- In-depth case studies of organizations successfully implementing budgeting for social responsibility and sustainability 73
Duration:00:02:28
- Lessons learned and best practices from these case studies 76
Duration:00:04:06
Chapter 12: Global Perspective 79
Duration:00:00:01
- The global impact of budgeting for social responsibility and sustainability 80
Duration:00:03:43
- Strategies for navigating cultural differences and international challenges in budgeting for social responsibility initiatives 83
Duration:00:04:22
Chapter 13: Ethical Considerations 86
Duration:00:00:02
- Ethical considerations that arise when budgeting for social responsibility and sustainability 87
Duration:00:04:22
- Importance of upholding ethical standards in budgeting decisions 91
Duration:00:03:27
Chapter 14: Collaboration and Partnerships 93
Duration:00:00:03
- The role of collaboration and partnerships in budgeting for social responsibility and sustainability 95
Duration:00:03:43
- Strategies for forming partnerships with other organizations to enhance the impact of budgeting initiatives 98
Duration:00:05:05
Chapter 15: Conclusion 102
Duration:00:00:01
- Recap of key concepts and takeaways from the book 103
Duration:00:03:03
- Final thoughts on the importance of budgeting for social responsibility and sustainability in driving positive change in the world. 106
Duration:00:03:19