
Eat Sleep Work Repeat 30 Hacks for Bringing Joy to Your Job by Bruce Daisley
Capsule Audio
This audiobook is narrated by a digital voice.
Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job by Bruce Daisley
Audiobook Summary:
Struggling with burnout and a joyless job? Imagine transforming your workday with simple, actionable strategies. This is what "Eat Sleep Work Repeat" by Bruce Daisley offers, and this audiobook summary is your shortcut to a happier, more productive work life. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes.
Discover how to reclaim your lunch breaks for a productivity boost, implement "monk mode" for focused work, and foster psychological safety within your team to spark innovation. Learn practical hacks to reduce stress, combat the "always on" culture, and improve your work-life balance. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours.
Whether you're a manager aiming to revitalize your team or an employee seeking more fulfillment, these research-backed tips can make a real difference. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. Forget wading through endless theory; this version gives you all the practical takeaways you need to start taking action right away. Reinvigorate your relationship with work and rediscover joy in your job, starting today.
Duration - 23m.
Author - Capsule Audio.
Narrator - Digital Voice Chris E.
Published Date - Monday, 20 January 2025.
Copyright - © 2025 Brairwood Publishing LLC ©.
Location:
United States
Networks:
Capsule Audio
Digital Voice Chris E
Brairwood Publishing LLC
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job by Bruce Daisley Audiobook Summary: Struggling with burnout and a joyless job? Imagine transforming your workday with simple, actionable strategies. This is what "Eat Sleep Work Repeat" by Bruce Daisley offers, and this audiobook summary is your shortcut to a happier, more productive work life. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. Discover how to reclaim your lunch breaks for a productivity boost, implement "monk mode" for focused work, and foster psychological safety within your team to spark innovation. Learn practical hacks to reduce stress, combat the "always on" culture, and improve your work-life balance. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. Whether you're a manager aiming to revitalize your team or an employee seeking more fulfillment, these research-backed tips can make a real difference. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. Forget wading through endless theory; this version gives you all the practical takeaways you need to start taking action right away. Reinvigorate your relationship with work and rediscover joy in your job, starting today. Duration - 23m. Author - Capsule Audio. Narrator - Digital Voice Chris E. Published Date - Monday, 20 January 2025. Copyright - © 2025 Brairwood Publishing LLC ©.
Language:
English
Opening Credits
Duration:00:00:16
Part 1: Recharge: Twelve Performance-Enhancing Actions to Make Work Less Awful
Duration:00:00:05
Recharge 1: Have a Monk Mode Morning
Duration:00:00:49
Recharge 2: Go for a Walking Meeting
Duration:00:00:44
Recharge 3: Celebrate Headphones
Duration:00:00:49
Recharge 4: Eliminate Hurry Sickness
Duration:00:00:48
Recharge 5: Shorten Your Workweek
Duration:00:00:48
Recharge 6: Overthrow the Evil Mill Owner Who Lives Inside You
Duration:00:00:47
Recharge 7: Turn Off Your Notifications
Duration:00:00:50
Recharge 8: Go to Lunch
Duration:00:00:52
Recharge 9: Define Your Norms
Duration:00:00:48
Recharge 10: Have a Digital Sabbath
Duration:00:00:42
Recharge 11: Get a Good Night’s Sleep
Duration:00:00:43
Recharge 12: Focus on One Thing at a Time
Duration:00:00:52
Sync 1: Move the Coffee Machine
Duration:00:00:42
Sync 2: Suggest a Coffee Break
Duration:00:00:38
Sync 3: Halve Your Meetings
Duration:00:00:50
Sync 4: Create a Social Meeting
Duration:00:00:46
Sync 5: Laugh
Duration:00:00:43
Sync 6: Energize Onboardings
Duration:00:00:47
Sync 7: Don’t Be a Bad Boss
Duration:00:00:54
Sync 8: Know When to Leave People Alone
Duration:00:00:50
Part 3: Buzz: The Ten Secrets of Energuzed Teams
Duration:00:00:04
Buzz 1: Frame Work as a Problem You’re Solving
Duration:00:00:51
Buzz 2: Admit When You’ve Messed Up
Duration:00:00:34
Buzz 3: Keep Teams Lean
Duration:00:00:44
Buzz 4: Focus on the Issue, Not the People
Duration:00:00:46
Buzz 5: Introduce a Hack Week
Duration:00:00:42
Buzz 6: Ban Phones from Meetings
Duration:00:00:39
Buzz 7: Champion Diversity
Duration:00:00:39
Buzz 8: Replace Presenting with Reading
Duration:00:00:42
Buzz 9: Conduct a Pre-mortem
Duration:00:00:54
Buzz 10: Relax
Duration:00:00:50
Ending Credits
Duration:00:00:21