Clean Eating
Lindsey Page
This audiobook is narrated by a digital voice.
Are you ready to drop pounds and eat healthy? Clean Eating can help!
Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy and your overall health will improve with clean eating.
In this book, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn:
• How to choose seasonal and local foods
• Which foods to eat and which foods to avoid for clean eating
• 46 Easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert
Order your copy of Clean Eating right now!
Duration - 1h 12m.
Author - Lindsey Page.
Narrator - Digital Voice Madelyn G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Lindsey Page ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you ready to drop pounds and eat healthy? Clean Eating can help! Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy and your overall health will improve with clean eating. In this book, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn: • How to choose seasonal and local foods • Which foods to eat and which foods to avoid for clean eating • 46 Easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert Order your copy of Clean Eating right now! Duration - 1h 12m. Author - Lindsey Page. Narrator - Digital Voice Madelyn G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Lindsey Page ©.
Language:
English
CHAPTER ONE
Duration:00:00:10
A Quick Introduction to Clean Eating
Duration:00:00:23
What Is Clean Eating?
Duration:00:00:42
The Principles of Clean Eating
Duration:00:01:43
The Health Benefits of Clean Eating
Duration:00:00:39
What to Eat
Duration:00:01:08
What to Avoid
Duration:00:01:16
CHAPTER TWO
Duration:00:00:03
Clean Eating Breakfast Recipes
Duration:00:00:04
Breakfast Casserole
Duration:00:16:02
CHAPTER THREE
Duration:00:00:03
Clean Eating Lunch Recipes
Duration:00:00:03
Sweet Corn Summer Salad
Duration:00:17:00
CHAPTER FOUR
Duration:00:00:03
Clean Eating Dinner Recipes
Duration:00:00:04
Chicken with Mustard Sauce
Duration:00:18:14
CHAPTER FIVE
Duration:00:00:03
Clean Eating Snack and Dessert Recipes
Duration:00:00:04
Sweet Potato Fries
Duration:00:14:16