Low Carb Diet for Beginners
Grace Bell
This audiobook is narrated by a digital voice.
If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners is the best book for you.
A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar.
Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn:
• How to follow a low carb diet
• Low carb salad recipes
• Low carb oven recipes
• Low carb slow cooker recipes
These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health.
Order Low Carb Diet for Beginners now!
Duration - 34m.
Author - Grace Bell.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2021 Grace Bell ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar. Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn: • How to follow a low carb diet • Low carb salad recipes • Low carb oven recipes • Low carb slow cooker recipes These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health. Order Low Carb Diet for Beginners now! Duration - 34m. Author - Grace Bell. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2021 Grace Bell ©.
Language:
English
Low Carb Diet for Beginners
Duration:00:00:09
Chapter 1: Introduction of the Low Carb Diet
Duration:00:00:21
Explaining the Low Carb Diet
Duration:00:00:47
Why Follow a Low Carb Diet?
Duration:00:01:36
Low Carb Eating: Foods to Enjoy
Duration:00:01:27
Low Carb Eating: Foods to Avoid
Duration:00:00:52
Chapter 2: Low Carb Salad Recipes
Duration:00:00:46
Steak and Cesar Salad
Duration:00:00:43
Italian Antipasto Salad
Duration:00:00:53
Tuna Salad with Lettuce
Duration:00:00:43
Cheeseburger Salad
Duration:00:00:49
Tomato and Cucumber Salad with Chicken
Duration:00:00:44
Bacon and Egg Salad
Duration:00:00:49
Chinese Chicken Salad
Duration:00:00:54
Pizza Salad
Duration:00:01:04
Raw Veggie Salad with Egg
Duration:00:00:46
Spinach and Shrimp Salad
Duration:00:00:45
Chapter 3: Low Carb Oven Recipes
Duration:00:00:32
Tomato Turkey Casserole
Duration:00:00:51
Salmon and Squash
Duration:00:00:50
Bacon Shrimp
Duration:00:00:47
Chicken with Mushrooms
Duration:00:00:48
Stuffed Peppers
Duration:00:00:49
Citrus Chicken
Duration:00:01:08
Garlic Pork
Duration:00:00:57
Roasted Veggies and Sausage
Duration:00:01:02
Cauliflower and Cheese
Duration:00:01:00
Low Carb Meatloaf
Duration:00:01:06
Chapter 4: Low Carb Slow Cooker Recipes
Duration:00:00:34
Pesto Chicken
Duration:00:01:04
Breakfast Casserole
Duration:00:00:41
Italian Meatballs
Duration:00:00:51
Seafood Stew
Duration:00:01:07
Cabbage and Ribs
Duration:00:00:45
Lemon Pepper Cod with Asparagus
Duration:00:00:49
Sausage and Peppers
Duration:00:00:39
Balsamic Chicken
Duration:00:00:46
Paprika Flavored Pork
Duration:00:00:53
Turkey Chili
Duration:00:01:20
Conclusion
Duration:00:00:53