Sudanese Concoctions
Dr. Ope Banwo
This audiobook is narrated by a digital voice.
Sudanese Concoctions:
The Secret Recipes of the Sudanese Peoples Of East Africa Revealed!
In a world where the need for natural foods and healthy traditional foods has become critical, the distinct cuisines and all-natural foods from different parts of Africa have become well-sought delicacies for their healthy, all-natural, and no-preservative compositions.
In this edition of The Most Wanted African Recipes book series, Dr. Ope Banwo has provided the roadmap to the carefully guarded recipes of the most popular natural and healthy meals of the Sudanese Peoples Of East Africa
With the easy-to-follow preparation steps provided in this book, anyone from around the world can now enjoy the legendary, healthy, and all-natural cuisines of the Sudanese Peoples Of East Africa
Duration - 58m.
Author - Dr. Ope Banwo.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Opeolu Banwo ©.
Location:
United States
Networks:
Dr. Ope Banwo
Digital Voice Mike G
Africa Most Wanted Recipes
Opeolu Banwo
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Sudanese Concoctions: The Secret Recipes of the Sudanese Peoples Of East Africa Revealed! In a world where the need for natural foods and healthy traditional foods has become critical, the distinct cuisines and all-natural foods from different parts of Africa have become well-sought delicacies for their healthy, all-natural, and no-preservative compositions. In this edition of The Most Wanted African Recipes book series, Dr. Ope Banwo has provided the roadmap to the carefully guarded recipes of the most popular natural and healthy meals of the Sudanese Peoples Of East Africa With the easy-to-follow preparation steps provided in this book, anyone from around the world can now enjoy the legendary, healthy, and all-natural cuisines of the Sudanese Peoples Of East Africa Duration - 58m. Author - Dr. Ope Banwo. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Opeolu Banwo ©.
Language:
English
Opening Credit
Duration:00:00:13
Chapter 1: Kamounia - Sudanese Stewed Beef
Duration:00:01:36
Chapter 2: Asida
Duration:00:01:19
Chapter 3: Kisra Bread
Duration:00:01:16
Chapter 4: Shahan Ful
Duration:00:01:32
Chapter 5: Gollash (Sudanese meat pie)
Duration:00:02:18
Chapter 6: Moukhbaza (Mashed banana paste)
Duration:00:01:18
Chapter 7: Baseema
Duration:00:01:58
Chapter 8: Gorassa (Sudanese flatbread)
Duration:00:01:18
Chapter 9: Basbousa
Duration:00:02:04
Chapter 10: Kajaik (Sudanese fish stew)
Duration:00:02:07
Chapter 11: Miris (Sudanese lamb fat stew)
Duration:00:01:32
Chapter 12: Kawari (Sheep’s hooves stew)
Duration:00:01:31
Chapter 13: Sudanese Cinnamon Tea
Duration:00:00:59
Chapter 14: Sudanese Vegetable Dama
Duration:00:01:30
Chapter 15: Ful Medames
Duration:00:01:52
Chapter 16: Mullah (Meat Stew)
Duration:00:01:46
Chapter 17: Tamayya (Chickpea Fritters)
Duration:00:01:35
Chapter 18: Asseeda
Duration:00:01:23
Chapter 19: Salata Tomatim Bel Daqua
Duration:00:01:17
Chapter 20: Camel Burger
Duration:00:01:40
Chapter 21: Mandazi
Duration:00:01:37
Chapter 22: Dama Be Potaatas
Duration:00:01:53
Chapter 23: Madeeda Hilba
Duration:00:01:56
Chapter 24: Sudanese Gibna Baida Sandwich
Duration:00:01:02
Chapter 25: Kajaik
Duration:00:01:46
Chapter 26: Kuindiong
Duration:00:01:21
Chapter 27: Shaiyah
Duration:00:01:22
Chapter 28: Molokhia
Duration:00:01:26
Chapter 29: Chapati
Duration:00:01:31
Chapter 30: Okra Soup with Kombo - Swal
Duration:00:01:08
Chapter 31: Sudanese Kahk
Duration:00:01:35
Chapter 32: Rijla, Purslane with red lentils stew
Duration:00:01:55
Chapter 33: Mahshi
Duration:00:03:11
Chapter 34: Ras Koruf Soup, lamb head soup
Duration:00:01:45
Chapter 35: Mishkak (Smoked Meat)
Duration:00:01:52
Preview Sample
Duration:00:00:13
About The Author
Duration:00:00:22
Closing Credits
Duration:00:00:21