Weight Loss Recipes
Lindsey Page
This audiobook is narrated by a digital voice.
If you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, smoothies and juices are an excellent solution.
Losing weight takes determination and for many people the attempt is short-lived. Part of the reason why weight loss is difficult is that the typical diet food is bland. If you are looking for an alternative to the same old diets, why not add smoothies and juices to the equation. These weight loss drinks might be the answer you have been looking for to help jump start your journey to fitness.
Smoothies and juices are made with ingredients that are low in fat and calories and high in nutrients. The fruits and vegetables used in these homemade drinks are loaded with vitamins, minerals, and antioxidants. The fiber in the drinks will lower your cholesterol in a delicious way. Additionally, many smoothies and juices contain substances that suppress appetite, so you will feel full without 'loading up.'
This book will make it easy for you to enjoy weight loss drinks. By reading this book, you'll learn:
• Tips for making delicious smoothies and juices
• 55 weight loss smoothie recipes
• 50 juicing recipes
In addition, you will discover:
• How to do a tea cleanse
• Weight loss tea recipes
• Fruit infused water recipes
Order Weight Loss Recipes right now!
Duration - 1h 49m.
Author - Lindsey Page.
Narrator - Digital Voice Madelyn G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Lindsey Page ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, smoothies and juices are an excellent solution. Losing weight takes determination and for many people the attempt is short-lived. Part of the reason why weight loss is difficult is that the typical diet food is bland. If you are looking for an alternative to the same old diets, why not add smoothies and juices to the equation. These weight loss drinks might be the answer you have been looking for to help jump start your journey to fitness. Smoothies and juices are made with ingredients that are low in fat and calories and high in nutrients. The fruits and vegetables used in these homemade drinks are loaded with vitamins, minerals, and antioxidants. The fiber in the drinks will lower your cholesterol in a delicious way. Additionally, many smoothies and juices contain substances that suppress appetite, so you will feel full without 'loading up.' This book will make it easy for you to enjoy weight loss drinks. By reading this book, you'll learn: • Tips for making delicious smoothies and juices • 55 weight loss smoothie recipes • 50 juicing recipes In addition, you will discover: • How to do a tea cleanse • Weight loss tea recipes • Fruit infused water recipes Order Weight Loss Recipes right now! Duration - 1h 49m. Author - Lindsey Page. Narrator - Digital Voice Madelyn G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Lindsey Page ©.
Language:
English
CHAPTER ONE
Duration:00:00:12
Weight Loss Smoothies
Duration:00:00:34
Smoothies Have Multiple Health Benefits
Duration:00:00:53
Tips for Making Tasty Weight Loss Smoothies
Duration:00:01:39
1. Avocado Green Tea Swirl
Duration:00:00:30
2. Strawberry Coconut Smoothie
Duration:00:00:24
3. Sunrise Blend
Duration:00:00:31
4. Mango Kale Smoothie
Duration:00:00:26
5. Hazelnut Banana Swirl
Duration:00:00:25
6. Apple Pie Smoothie
Duration:00:00:34
7. Peach Coconut Smoothie
Duration:00:00:25
8. Triple Green Smoothie
Duration:00:00:29
9. Green Tea Berry Blend
Duration:00:00:29
10. Key Lime Pie Smoothie
Duration:00:00:23
11. Pina Colada Twist
Duration:00:00:25
12. Mango Green Smoothie
Duration:00:00:28
13. Strawberry Banana Pineapple Delight
Duration:00:00:27
14. Watermelon Berries Smoothie
Duration:00:00:23
15. Green Peach Smoothie
Duration:00:00:29
16. Tropical Butternut Twist
Duration:00:00:26
17. Pumpkin Coconut Smoothie
Duration:00:00:30
18. Turmeric Watermelon Swirl
Duration:00:00:26
19. Spinach Orange Blend
Duration:00:00:24
20. Almond Cup Smoothie
Duration:00:00:37
21. Kale Ice Cream
Duration:00:00:33
22. Slimming Green Smoothie
Duration:00:00:39
23. Creamy Orange Smoothie
Duration:00:00:30
24. Camote Greenie
Duration:00:00:29
25. Green Pineapple Smoothie
Duration:00:00:35
26. Coco Spin
Duration:00:00:28
27. Green Mango Twist
Duration:00:00:29
28. Ginger Green Smoothie
Duration:00:00:32
29. Minty Apple
Duration:00:00:26
30. Bitter Berries
Duration:00:00:29
31. Superfood Spinach Smoothie
Duration:00:00:28
32. Blueberry Bok Choy Swirl
Duration:00:00:24
33. Tropical Treasure
Duration:00:00:36
34. Greek Berry Smoothie
Duration:00:00:28
35. Cucumber Apple Smoothie
Duration:00:00:37
36. Chayote Smooth
Duration:00:00:26
37. Zesty Morning
Duration:00:00:32
38. Banana-Pear-Carrot Wonder
Duration:00:00:33
39. Broccoli Pineapple Smoothie
Duration:00:00:28
40. A Dose of Vitamin C
Duration:00:00:27
41. Parsley Kiwi Smoothie
Duration:00:00:27
42. Papaya Soothing
Duration:00:00:35
43. Kiwi-Banana-Apple Smoothie
Duration:00:00:28
44. Kale Sweetie
Duration:00:00:26
45. Celery Zucchini Smoothie
Duration:00:00:31
46. Broccoli Carrot Soy Milk
Duration:00:00:28
47. Mango Avocado Delight
Duration:00:00:37
48. Green Berries Smoothie
Duration:00:00:31
49. Green Tea Delight
Duration:00:00:29
50. Dragon Swirl
Duration:00:00:26
51. Pear-Kale Smoothie
Duration:00:02:07
55. Kiwi Fruity Blast
Duration:00:00:30
CHAPTER TWO
Duration:00:00:03
Juicing Recipes
Duration:00:01:32
Tips for the Best Results
Duration:00:00:44
56. Green & Zesty
Duration:00:00:29
57. Hello Sunshine
Duration:00:00:45
58. Beet Treat
Duration:00:00:27
59. Spiced Papaya Pumpkin Juice
Duration:00:00:34
60. Berries Antioxidant Punch
Duration:00:00:33
61. Anytime Is Right Cocktail
Duration:00:00:27
62. Fresh Not Fancy
Duration:00:00:25
63. Cantaloupe Sensation
Duration:00:00:21
64. Roots Up
Duration:00:00:24
65. Carrot, Dandelion and Orange Refresher
Duration:00:00:26
66. Morning Happiness
Duration:00:00:24
67. Red and Hot
Duration:00:00:30
68. Sunrise Sunset
Duration:00:00:26
69. Creamy Apple Beet Juice
Duration:00:00:36
70. Earthy Goodness
Duration:00:00:33
71. Broccoli Orange Fusion
Duration:00:00:25
72. Potassium Punch
Duration:00:00:21
73. Sweet & Tasty
Duration:00:00:30
74. Granny Celery Fusion
Duration:00:00:27
75. Hot Pepper Tomato Juice
Duration:00:00:35
76. Breakfast Juice
Duration:00:00:21
77. Tomato Orange Booster
Duration:00:00:24
78. Apple-Spinach-Kale Booster
Duration:00:00:26
79. A Bit Bitter
Duration:00:00:27
80. Blue Grape Juice
Duration:00:00:19
81. Plum Carrot Juice
Duration:00:00:18
82. Eye See You
Duration:00:00:26
83. You're Golden
Duration:00:00:29
84. Summer Delights
Duration:00:00:23
85. Morning Dew
Duration:00:00:23
86. Merry Christmas
Duration:00:00:29
87. Peachy Perfect
Duration:00:00:21
88. Turnip Shake
Duration:00:00:20
89. Purple Please
Duration:00:00:28
90. Tropical Spinach Punch
Duration:00:00:23
91. Perk Me Up
Duration:00:00:20
92. Green Cleanse
Duration:00:00:21
93. Mango Tango
Duration:00:00:27
94. Go Straight to Dessert
Duration:00:00:23
95. Pom Perfection
Duration:00:00:20
96. Pomegranate Pop
Duration:00:00:22
97. Lemon Ginger Soother
Duration:00:00:29
98. Sweet & Summery
Duration:00:00:24
99. Got the Blues
Duration:00:00:18
100. Heart Healthy
Duration:00:00:20
101. Veggies in a Glass
Duration:00:00:29
102. Cleanse Plus
Duration:00:00:24
103. Veg Out
Duration:00:00:22
104. Asparagus Carrot Delight
Duration:00:00:26
105. Rainbow Booster
Duration:00:00:30
CHAPTER THREE
Duration:00:00:03
Tea Cleanse
Duration:00:00:37
Understanding Tea Cleanse
Duration:00:01:35
Benefits of a Tea Cleanse
Duration:00:01:41
Identifying Different Types of Teas
Duration:00:04:15
How to Do a Tea Cleanse
Duration:00:05:42
Detox Tea Recipes
Duration:00:00:45
Hot Tea Drinks
Duration:00:00:15
106. Ginger and Coconut Tea
Duration:00:00:48
107. Lemon and Spice Tea
Duration:00:00:39
108. Fresh Mint Tea
Duration:00:00:38
109. Matcha Tea Latte
Duration:00:00:40
110. Milk Thistle Tea
Duration:00:00:38
111. Oolong Green Tea
Duration:00:00:36
Cold Teas
Duration:00:00:13
112. Lemonade Tea Cleanse
Duration:00:00:45
113. Herbal Sun Tea
Duration:00:00:49
114. Cucumber Lime Iced Tea
Duration:00:00:44
Exploring Herbal Tea Recipes
Duration:00:00:27
115. Red Raspberry Herbal Tea
Duration:00:00:50
116. Mixed Herb Detox Tea
Duration:00:00:54
117. Tea with Ginger
Duration:00:00:33
118. Lavender Lemon Tea
Duration:00:00:41
119. Rosy Tea
Duration:00:00:42
120. Mixed Mint Tea
Duration:00:00:36
121. Iced Herbal Tea
Duration:00:00:52
122. Crushed Cranberry Tea
Duration:00:00:41
123. Elderberry Herbal Tea
Duration:00:00:46
CHAPTER FOUR
Duration:00:00:03
Fruit Infused Water
Duration:00:00:45
What is Fruit Infused Water?
Duration:00:00:37
The Benefits of Fruit Infused Water
Duration:00:01:27
How to Make Fruit Infused Water
Duration:00:04:12
Fruit Infused Water Recipes
Duration:00:00:23
124. Plum Infused Water
Duration:00:00:39
125. Strawberry Mint Infused Water
Duration:00:00:37
126. Nectarine and Peach Infused Water
Duration:00:00:49
127. Strawberry, Lime, and Cucumber Infused Water
Duration:00:00:41
128. Clementine Infused Water
Duration:00:00:44
129. Raspberry Lemon Water
Duration:00:00:37
130. Watermelon Infused Coconut Water
Duration:00:00:48
131. Blueberry Orange Infused Water
Duration:00:00:43
132. Grapefruit and Mint Infused Water
Duration:00:00:46
133. Green Apple Raspberry Infused Water
Duration:00:00:51
134. Mango Lime Infused Water
Duration:00:00:40
135. Kiwi Cucumber Agua Fresca
Duration:00:00:46
136. Pineapple Ginger Delight
Duration:00:00:34
137. Citrus Infused Water with Cilantro
Duration:00:00:53
138. Berry, Peach, and Coconut Infused Water
Duration:00:00:49
139. Strawberry Lemon Infused Water
Duration:00:00:43
140. Kiwi Strawberry Infused Water
Duration:00:00:41
141. Apple Cinnamon Infused Water
Duration:00:00:36
142. Tropical Infused Water
Duration:00:00:36
143. Cherry Lime Infused Water
Duration:00:00:35
144. Blackberry Infused Water
Duration:00:00:33
145. Mango and Lime Agua Fresca
Duration:00:00:50
146. Melon Infused Water
Duration:00:00:37
147. Orange and Grape Infused Water
Duration:00:00:47
148. Lemon, Orange, and Cucumber Infused Water
Duration:00:00:51
149. Apple and Pear Infused Water
Duration:00:00:39
150. Pear Berry Infused Water
Duration:00:00:49