Body Acceptance
Jade Nyx
In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them?
Understanding body acceptance isn’t as simple as ticking boxes on a checklist. It’s not about showering ourselves with compliments or indulging in self-care rituals and then magically achieving self-love. It’s a journey, much like navigating a vast, never-ending theme park. With a myriad of rides, from the thrilling roller coasters to the gentle carousels, everyone’s adventure is unique. Some may crave the adrenaline of the high-speed rides, while others find joy in the calm of the tea cups. That’s the beauty of it – our differences.
Just as theme parks cater to diverse tastes, body acceptance is about finding what resonates with you. This book serves as your guide, the map you’re handed at the entrance. It offers directions and insights, but the real experience? That’s up to you to explore and embrace.
Your adventure awaits. Are you ready to embark on this journey of self-discovery and love?
Duration - 4h 53m.
Author - Jade Nyx.
Narrator - Flick Khouri.
Published Date - Saturday, 11 January 2025.
Location:
United States
Description:
In a world that persistently teaches us to critique and alter our bodies, where are the lessons on embracing and loving them? Understanding body acceptance isn’t as simple as ticking boxes on a checklist. It’s not about showering ourselves with compliments or indulging in self-care rituals and then magically achieving self-love. It’s a journey, much like navigating a vast, never-ending theme park. With a myriad of rides, from the thrilling roller coasters to the gentle carousels, everyone’s adventure is unique. Some may crave the adrenaline of the high-speed rides, while others find joy in the calm of the tea cups. That’s the beauty of it – our differences. Just as theme parks cater to diverse tastes, body acceptance is about finding what resonates with you. This book serves as your guide, the map you’re handed at the entrance. It offers directions and insights, but the real experience? That’s up to you to explore and embrace. Your adventure awaits. Are you ready to embark on this journey of self-discovery and love? Duration - 4h 53m. Author - Jade Nyx. Narrator - Flick Khouri. Published Date - Saturday, 11 January 2025.
Language:
English
Opening Credits
Duration:00:00:09
About the Author
Duration:00:00:29
Dedication
Duration:00:00:08
Word From the Author
Duration:00:01:33
Introdution
Duration:00:06:25
Part One Elephant in the Room
Duration:00:13:41
Your Boy
Duration:00:05:52
Why Do You Hate Your Body?
Duration:00:10:46
Your Body Is a Tool for Adventure
Duration:00:08:37
Permission
Duration:00:02:18
Part Two All About You
Duration:00:14:28
Exercise
Duration:00:09:21
Self-Care
Duration:00:29:35
Confidence 101
Duration:00:25:34
Gratitude
Duration:00:08:27
Food
Duration:00:33:26
Part Three It's a Wild World
Duration:00:24:19
Standards of Beauty
Duration:00:32:42
The Community
Duration:00:04:27
Sex and Bodies
Duration:00:18:13
Part Four Changing Your Actual Life
Duration:00:01:11
Personal Responsibility
Duration:00:06:25
How to Love Your Body
Duration:00:19:13
Putting All This into Practice
Duration:00:10:33
Ciao Bella
Duration:00:03:08
Love Letter
Duration:00:02:17
Closing Credits
Duration:00:00:11