
ADHD Activity Book For My Roller Coaster Brain: ADHD Workbook For Kids Age 10-16
Rafiq Khan
This audiobook is narrated by a digital voice.
Imagine your child thriving, not just surviving, with ADHD.
This isn't your average ADHD book. Forget endless lists of challenges. Here, we celebrate the superpowers that come with a unique brain!
Join Kelvin on an exciting adventure where he discovers:
His brain is amazing! Learn about the cool things ADHD brains do differently.
Super skills to unlock: Build time management, focus, organization, and social skills that work for YOUR CHILD.
Confidence that soars! Discover his strengths and talents, and learn to love your unique way of thinking.
Through Kelvin's personal experience sharing, engaging activities, and relatable characters, this book empowers kids to:
Feel understood and accepted. Ditch the labels and embrace your awesome differences.
Develop practical strategies. Learn tools to tackle everyday challenges with confidence.
Shine in all areas of life. Build success in school, friendships, and everything in between.
Bonus for parents and educators:
Actionable tips and activities to support your child's journey.
A positive, strengths-based approach that builds self-esteem.
Fun illustrations and relatable scenarios that keep kids engaged.
Don't just manage ADHD, unlock its potential! This book is the key to helping your child thrive, with a smile on their face and a fire in their heart.
Watch your child's confidence soar with this book!
P.S. This book is perfect for kids aged 10-16, but the awesome applies to all ages!
Duration - 1h 28m.
Author - Rafiq Khan.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Rafiq Khan ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Imagine your child thriving, not just surviving, with ADHD. This isn't your average ADHD book. Forget endless lists of challenges. Here, we celebrate the superpowers that come with a unique brain! Join Kelvin on an exciting adventure where he discovers: His brain is amazing! Learn about the cool things ADHD brains do differently. Super skills to unlock: Build time management, focus, organization, and social skills that work for YOUR CHILD. Confidence that soars! Discover his strengths and talents, and learn to love your unique way of thinking. Through Kelvin's personal experience sharing, engaging activities, and relatable characters, this book empowers kids to: Feel understood and accepted. Ditch the labels and embrace your awesome differences. Develop practical strategies. Learn tools to tackle everyday challenges with confidence. Shine in all areas of life. Build success in school, friendships, and everything in between. Bonus for parents and educators: Actionable tips and activities to support your child's journey. A positive, strengths-based approach that builds self-esteem. Fun illustrations and relatable scenarios that keep kids engaged. Don't just manage ADHD, unlock its potential! This book is the key to helping your child thrive, with a smile on their face and a fire in their heart. Watch your child's confidence soar with this book! P.S. This book is perfect for kids aged 10-16, but the awesome applies to all ages! Duration - 1h 28m. Author - Rafiq Khan. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Rafiq Khan ©.
Language:
English
Title
Duration:00:02:16
Key Features of the Book
Duration:00:00:56
Why This Book?
Duration:00:02:29
Note For Parents
Duration:00:01:00
How To Make Use Of This Book
Duration:00:01:46
Chapter 1. Kelvin’s Story
Duration:00:01:29
I Have Trouble Remembering To Do Things On Time
Duration:00:00:53
I Get Distracted Easily
Duration:00:00:52
My Doctor Told Me I Have ADHD
Duration:00:00:46
What is ADHD?
Duration:00:01:28
Pomodoro Technique For Focus
Duration:00:01:28
Focus-Boosting Coloring Challenge
Duration:00:01:03
Chapter 2. Facing My Challenges
Duration:00:01:05
If needed, I Take Medicine to Help Me Focus
Duration:00:00:49
I have a Tutor Who Helps Me with Schoolwork
Duration:00:01:06
Memory Mastery Game
Duration:00:02:00
Despite Facing Challenges, I Find Ways To Stay Organized And Manage My Tasks Effectively
Duration:00:01:12
How To Make Mornings Smoother
Duration:00:01:47
Organizational Wizard Challenge: Discover Your Awesome Organizing Powers
Duration:00:01:50
I Am Learning To Stay Organized And Remember My Responsibilities Better
Duration:00:00:46
I Have Learned Some Relaxation Techniques To Help Me Calm Down
Duration:00:01:00
Cozy Corner Retreat Activity
Duration:00:01:55
Serene Breath Breaks Activity
Duration:00:01:55
Chapter 3. I Am Unique
Duration:00:01:10
Some People Have Trouble Seeing
Duration:00:01:01
Some People May Face Challenges With Walking
Duration:00:00:52
Some People May Experience Difficulties With Hearing
Duration:00:03:09
We Are All Unique And Special In Our Own Way
Duration:00:00:58
It Is Important To Talk About My Challenges
Duration:00:01:00
ADHD Traits That Are A Strength
Duration:00:02:17
Discover Your Superpowers: Strengths Tick-List Adventure
Duration:00:01:55
Navigating Challenges And Seeking Improvement
Duration:00:01:57
Chapter 4. My Routines
Duration:00:02:03
Getting Enough Sleep Is Essential For Me To Manage My Attention And Impulses Effectively
Duration:00:00:42
A Step-By-Step Guide To Improving Sleep
Duration:00:01:10
Steps For Managing Homework Challenges
Duration:00:01:04
Eating a healthy diet and staying hydrated can also help me feel my best
Duration:00:01:04
Chapter 5. My Structured Activities
Duration:00:00:54
It Is Important For Me To Have Adults In My Life Who Understand Me And Can Help Me Navigate These Situations
Duration:00:02:49
Structured Activities Can Help Me Focus And Manage My Impulses
Duration:00:01:07
With Practice And Support, I Can Learn To Manage My Challenges And Be Successful In School And In Life
Duration:00:03:07
I Can Also Practice Social Skills By Playing Sports With Friends
Duration:00:01:00
Writing In A Journal Helps Me Process My Thoughts And Emotions
Duration:00:00:51
A Quiet Study Spot With No Distractions Helps Me Focus
Duration:00:00:57
With Practice And Support, I Can Stay Organized And On Top Of My Responsibilities
Duration:00:01:23
Chapter 6. Useful Resources
Duration:00:00:16
Useful Resources For Children
Duration:00:03:46
Useful Resources For Parents
Duration:00:02:50
Chapter 7. Bonus Activities
Duration:00:00:10
Rainbow Mastery Organization
Duration:00:01:52
Ascent To Achievement: Your Goal-Setting Voyage
Duration:00:02:01
Timer Power-Up Challenge
Duration:00:02:02
My Social Adventure Journal
Duration:00:04:25
The Frustration Jar
Duration:00:01:43
Chapter 8. My Key Takeaways
Duration:00:01:05
Boosting Organization And Planning Skills
Duration:00:00:47
Embracing The Advantages Of Physical Activity
Duration:00:01:05
Coping With Stress And Anxiety Through Mindfulness And Relaxation Techniques
Duration:00:01:01
Fostering Creativity And Cultivating Self-Confidence
Duration:00:00:59
One Last Thing
Duration:00:00:27