Farm To Table Talk

While nutrition science knows about 150 well-documented nutrients, there are approximately 135,000 additional molecules in foods that have health impacts but are not tracked in nutritional databases. Laszlow Barabasi, a physicist and network medicine researcher at Northeastern University and Harvard Medical School, explains how these compounds work in the body, noting that many have therapeutic effects when consumed in specific concentrations. Certain food combinations, like those in the Mediterranean diet, can mitigate negative health effects of red meat, and ultra-processed foods contribute to health issues despite their popularity. Understanding these compounds is important for treating specific conditions, yet the basic principles of a healthy diet remain simple: eat plenty of vegetables, exercise, sleep well, and maintain a balanced diet closest to the Mediterranean model. www.barabasilab.com www.truefood.com

While nutrition science knows about 150 well-documented nutrients, there are approximately 135,000 additional molecules in foods that have health impacts but are not tracked in nutritional databases. Laszlow Barabasi, a physicist and network medicine researcher at Northeastern University and Harvard Medical School, explains how these compounds work in the body, noting that many have therapeutic effects when consumed in specific concentrations. Certain food combinations, like those in the Mediterranean diet, can mitigate negative health effects of red meat, and ultra-processed foods contribute to health issues despite their popularity. Understanding these compounds is important for treating specific conditions, yet the basic principles of a healthy diet remain simple: eat plenty of vegetables, exercise, sleep well, and maintain a balanced diet closest to the Mediterranean model. www.barabasilab.com www.truefood.com

Rebuilding our regenerative supply chain is a priority focus of Eco Farm, where a panel of women lead the way in sharing what they’re doing to make a difference. Led by “Reaping What She Sows” author Nancy Matsumoto, the keynote EcoFarm panel reveals how transparency and equity in the food system must progress. Nancy Matsumoto’s book and the Eco Farm panel fights for a healthier more just system and answers the question: How should we eat. www.eco-farm.org

Farmers are supoosed to share $12 billion dollars to make up for lost markets, higher costs and lower prices due to President’ Trump’s global trade war. The Wall Street Journal editorial said President Trump said he was “delighted to give American Farmers $12 Billion” in economic Assistance. The President of the the American Soybean Assoiation told CNN that this was just “a bandaid on an open wound” because what farmers want is an opportunity to make a living, to make a profit from the market, “not being dependant on the next program to keep us from bleeding to death.” Blake Hurst, Missouri soybean farmer, substack author, sometime guest editorial writer to the Walls Street Journal and friend of Farm To Table Talk has some strong feelings and insights he shares with Farm To Table Talk.

Food innovators, farmers, chefs and foodies have been looking ahead for years, so in this Farm to Table Talk Podcast we go back to a conversation in Coubhoure that was looking ahead to now. Future episodes will be back to now and looking ahead tomorrow. Food is changing. How will we eat? That’s the question posed in the Farm To Table Talk Clubhouse room to Troy Hooper a multi- business entrepreneur in the hospitality space with a consulting practice to build and scale emerging brands. Troy and Rodger Wasson are joined live in the Clubhouse room by a large group of members. Joining the conversation “on stage” are Chef Dr. Mike, a cardiologist, professional chef and author; Regenerative Livestock Manager, Ben Glassen; farming entrepreneur Cindy Beuchert, Sara Calvosa, Indigenous Californian, Karuk Tribe food writer, author and others.

A backyard hobby that started over 40 years ago has grown into a nationally recognized, family-owned business that produces more than 80,000 quail weekly, raisied responsibly, without antibiotics or hormones, and shipping premium products to chefs, retailers, and home cooks across the country. Manchester Farms is America’s first quail farm, and Brittney Miller is leading its second-generation legacy..It is about more than farming stewardship, innovation, and family values. Brittney combines her passion for sustainable agriculture with modern food safety standards. Her SQF Level 2 certified, HACCP-compliant farm sets the benchmark for quality in specialty poultry. Brittney brings expertise, warmth, and a story of authentic American entrepreneurship that resonates to anyone interested in food, health, sustainability, and family-led businesses. Quail could be the real other white meat that’s “what’s for dinner.” www.manchesterfarms.com

Steve and Candice McClain, who grew up in New Jersey but have no farming background, transitioned from urban to rural farming after Steve’s experience as a chef working with a farm. Inspired by sustainable farming practices, they decided to purchase a farm in the northwestern corner of New Jersey. They now focus on organic produce and animal husbandry, embracing the farm-to-table philosophy. Starting with pigs to improve pasture conditions and later adding cattle, chickens, sheep, rabbits, and ducks, they established a farm market in a renovated barn to sell their produce and products, using social media to promote it. The farm market is now open three days a week, primarily on weekends, and relies on word-of-mouth and social media for advertising. They also grow over 200 varieties of USDA-certified organic vegetables, which are used for a four-course tasting menu dinner series held four times a month. www.theNJFarm.com

Steve and Candice MacLean, who grew up in New Jersey but have no farming background, transitioned from urban to rural farming after Steve’s experience as a chef working with a farm. Inspired by sustainable farming practices, they decided to purchase a farm in the northwestern corner of New Jersey. They now focus on organic produce and animal husbandry, embracing the farm-to-table philosophy. Starting with pigs to improve pasture conditions and later adding cattle, chickens, sheep, rabbits, and ducks, they established a farm market in a renovated barn to sell their produce and products, using social media to promote it. The farm market is now open three days a week, primarily on weekends, and relies on word-of-mouth and social media for advertising. They also grow over 200 varieties of USDA-certified organic vegetables, which are used for a four-course tasting menu dinner series held four times a month. www.theNJFarm.com

Extreme steps taken to make food look more appealing, last longer and be addictively delicious is detrimental to our health. State Legislatures from West Virginia to California are not waiting for federal solutions. CA Asssembly-member Jesse Gabriel says "our public schools should not be serving students ultra-processed food products filled with chemical additives that can harm their physical and mental health and interfere with their ability to learn,” Scott Faber leads the Environmental Working Group's government affairs efforts to reform food, farm, water and chemical safety policies. Faber is also an adjunct professor at Georgetown University Law Center. EWG.org/foodscores

In addition to wanting to know where their food comes from and where it's grown, thirty three million Americans have a diagnosed food allergy. Fifty million have an intolerance that is not technically allergic but certain foods disagree with them in some way. For a variety of reasons over seventy million follow life style diets. That means over half of the country needs to know what is in their food. Dylan McDonnell is the Founder and CEO of Foodini, a company that strives to make it easy for Restaurants to help consumers and consumers to help themselves. It will soon be the law in California as it is already in Europe for restaurants to make this critical information available to their customers. www.foodini.co

When debates over SNAP funding heat up, it’s worth remembering leaders like Gus Schumacher ---the late USDA Under Secretary who championed farm-to-family connections and bipartisan solutions. This Farm To Table talk episode revisits his insights on SNAP innovation, nutrition incentives and lasting ways to strengthen food access for all. Gus Schumacher, who passed away in 2017, was a respected agricultural economist and former Massachusetts Commissioner of Agriculture. He served as Under Secretary of Agriculture for Farm and Foreign Agricultural Services at the USDA from 1997 to 2001, overseeing the Farm Service Agency, the Foreign Agricultural Service, and the Risk Management Agency.Beyond his government service, Gus helped found the Wholesome Wave Foundation and championed reforms that continue to shape agricultural and food policy today. The USDA’s Gus Schumacher Nutrition Incentive Program proudly bears his name — a lasting tribute to his vision for connecting farmers and families through healthy food.

Real rural life today ranges from hope to nostalgic ideals to real world crisis that directly affect farmers and ranchers, their famiies, their communities and ultimately all of us. The rate of suicide in rural communities is 50 % higher than the rate in non-rural communities. And with farmers the rate is 3 times higher than urban. What is going on? Why must we care and how can we help or be helped? Jim Ennis is the Executive Director of Catholic Rural Life. www.catholicrurallife.org

Saké rice grown at Isbell Farms in Central Arkansas supplies Origami Sake. Grown with water from a deep aquifer, it is ideal for saké because it is soft and contains negligible amounts of iron or magnesium. Based in Hot Springs, Origami Saké, which launched in 2023, is the fastest growing US saké brand (and recently was theonly US brewer to win a Gold Medal at the Tokyo Saké Challenge 2025). Origami is also the largest domestically-owned saké brewery in the USA, 100% powered by solar energy and producing three Saké styles plus a non-alcoholic Sake. If CEO, Matt Bell has his way, Hot Springs, Arkansas will soon be known as the Napa Valley of Saké. (https://drinkorigami.com/)

Iowa has been under stress 50 years as the economy changed fundamentally from diverse independent farmers and business and a union to concentrated cooperative agriculture and Walmart, Dollar General and no union. Art Cullen won the 2017 Pulitzer Prize for exposing what corporate agriculture was doing to his Iowa farmingommunity. His new book "Dear Marty, We Crapped in Our Nest" reveals what's really happening in rural food systems from someone who's lived and reported there for decades. His reporting reveals how corporate agriculture affects the entire food chain, from soil to table. Art exposes how corporate consolidation impacts not just farmers, but entire rural communities, water quality, and the long-term sustainability of our food system. His family-owned newspaper proves that independent food journalism can still hold powerful interests accountable. www.stormlake.com Support local journalism at westerniowajournalismfoundation.com

Animals have been domesticated for 10,000 years and the current outbreak of avian flu is the largest and most complex animal disease outbreak in history, with serious risks beyond poultry. Avian influenza risk especially rises when waterfowl migrate in the fall, Maurice Pitesky, University of California Cooperative Extension poultry specialist has developed the Waterfowl Alert Network to help farmers manage their cattle and poultry’s exposure to migratory birds when they are nearby. If farmers are aware and utilize the network it will reduce risk and prevent birds and cows from getting sick. Maurice holds a veterinary degree and a postgraduate degree in epidemiology. As a faculty member at UC Davis School of Veterinary Medicine, he specializes in poultry health and food safety epidemiology - enhancing food safety and production efficiency. Waterfowl Alert Network (WFAN) helps agricultural producers reduce the spread of avian influenza by showing where migrating waterfowl are in relation to their farms. Using advanced radar modeling and field-tested epidemiological science, it provides daily risk forecasts that help poultry, cattle, and swine farms improve their biosecurity before the next outbreak strikes—giving producers a weather report for bird flu.

How long can a community last if there were no open roads or grocery stores? During the tragic California fire caused mudslides of 2018, the town of Summerland was cut off from the rest of the world and the food supply chain. The devastating effects of the tragedy and the consequences of no grocery stores in Summerland reached a turning point when customers started fighting over stale sandwiches or snacks left at Liquor stores or gas stations. These experiences led to the establishment of Sweet Water Farms - a community asset to solve the absence of food, to expand farm education to the next generation on chemical-free farming, ecology and food as medicine, bio dynamics in both plants and soil, and eco-utilities. The Santa Barbara Agriculture & Farm Education Foundation established the farm to provide food security, increase awareness and educate how our food is grown and distributed. And to not be vulnerable to whatever disaster nature has in store for them in the future. President/Farmer Leslie Person Ryan shares the lessons learned and how local agriculture is vital. sbafefoundation.com

There is a growing rural urban divide and it is effecting our food system locally, globally and nationally, especially in this climate change era. Gilles Stockton is the owner and manager of a sheep and cattle ranch in Montana and an expert in livestock production, livestock marketing, and economic development of pastoral areas, with experience in the Horn of Africa and the Middle East. He pursued a dual career, managing and working the family ranch since 1975, and accomplishing numerous assignments in the Horn of Africa and the Middle East for agencies and organizations such as USAID, FAO, European Commission, Save the Children Federation, and the British Red Cross Society. He shares perspectives on problems and solutions in his book, "Feeding A Divided America - Reflections of a Western Rancher in the Era of Climate Change."

Sacramento School District's Central Kitchen is revolutionizing the way to feed over 40,000 students with scratch made, nutritious, local foods. Kelsey Nederveld, is the Director of Nutrition Services at Sacramento City Unified School District, was instrumental in building and designing the district's own Central Kitchen, a food processing facility that is focused on scratch made, locally sourced ingredients to create wholesome meals, with the support of local chefs and farmers--revolutionizing school lunch. Kelsey will host a panel featuring Alice Waters at Terra Madre panel Cultivating Change: Transforming California School Meals Through Vision and Action www.thecentralkitchen.org Terra Madre Americas is making its debut in Sacramento! This FREE, first-of-its-kind weekend celebration September 26 - 28 features food and drink tastings, live music, celebrity chef demonstrations, educational panels, artisan vendors, and more, bringing the flavors and traditions of Sacramento, California, and the world together into one unforgettable experience at the SAFE Credit Union Convention Center. EVENT DETAILS: Join us September 27 at Terra Madre! Panel: Cultivating Change—Transforming CA School Meals 12:30 PM | The Confluence Stage, Sacramento Convention Center (free) Featuring Alice Waters, Kat Taylor, Chef Ann Cooper & more. Lunch: Taste the Change + Build a Healthier Future for CA Kids Immediately after the panel | Ticket required https://donate.wholesomewave.org/event/taste-the-change/e721582

The MAHA Commission Report to President Trump, outlines the administration's strategy to "Make Our Children Healthy Again". Dr. Jerold Mande, CEO of Nourish Science and Rodger Wasson, host of Farm To Table Talk podcast, review the report and discuss what it is in it and what is missing. www.nourishscience.org

Farm to Table Talk is about good conversations and no one was better at facilitating conversation than Bill Moyers who has passed away at the age of 91. A journalist, minister, Peace Corps and Great Society leader, Bill Moyers also showed his interest and support of farmers, such as his thoughtful interview with the legendary Wendell Berry. He told Rodger Wasson it was fine with him to have his Wendell Berry conversation shared on the Farm To Table Talk podcast so in his honor, at his passing is that conversation. Wendell told Bill , “We don’t have the right to ask whether we are going to succeed or not; the only question we have the right to ask is what’s the right thing to do? What does this Earth require of us if we want to continue to live on it?” Bill Moyers is a legend himself for matchless, thoughtful interviews such as this interview in October 2013, that was a production of the Schumann Media Center, Inc. and Mannes Productions, Inc.© 2013