Autophagy
Joanna Greenwood
You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation!
It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes.
And the thing is; self-eating has a wide array of benefits that include removing toxins, preventing progression of neurodegenerative diseases, providing energy and the building blocks of cells, recycling residual proteins and much more all of which allow you to live a long, healthy, youthful and energetic life.
More precisely, in this book, you will learn:
The link between human health and nutritionWhy you need to adopt healthy habits to bring about health, including the specific healthy habits you should adoptHow to burn body fat on autopilot using different strategies while maintaining healthPrinciples you should follow while trying to burn fatAnd much more!
Author - Joanna Greenwood.
Narrator - Kenzy S. Taha.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Joanna Greenwood ©.
Location:
United States
Description:
You Are 1-Click Away From Learning How To Unleash Your Body’s Self-Eating Capabilities Through Intermittent Fasting And Reducing Inflammation To Maintain And Regulate Body Functions While Fighting Inflammation! It may sound counterintuitive, creepy and weird but within you is a system of “self-eating” that your body can unleash on different cells at different times to achieve different purposes. And the thing is; self-eating has a wide array of benefits that include removing toxins, preventing progression of neurodegenerative diseases, providing energy and the building blocks of cells, recycling residual proteins and much more all of which allow you to live a long, healthy, youthful and energetic life. More precisely, in this book, you will learn: The link between human health and nutritionWhy you need to adopt healthy habits to bring about health, including the specific healthy habits you should adoptHow to burn body fat on autopilot using different strategies while maintaining healthPrinciples you should follow while trying to burn fatAnd much more! Author - Joanna Greenwood. Narrator - Kenzy S. Taha. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Joanna Greenwood ©.
Language:
English
Chapter 1
Duration:00:00:20
Chapter 2
Duration:00:03:29
Chapter 3
Duration:01:09:21
Chapter 4
Duration:00:52:56
Chapter 5
Duration:00:25:23
Chapter 6
Duration:00:47:27
Chapter 7
Duration:00:44:33
Chapter 8
Duration:00:03:30
Chapter 9
Duration:00:00:22