Chakras for Beginners
Grace Bell
This audiobook is narrated by a digital voice.
The seven chakras are responsible for the energy flow and life force in your body. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are governed by the chakra. A chakra blockage can be caused by anything from a childhood trauma that you haven't dealt with to a poor diet to imbalanced emotional responses to life events.
In this book, you will learn the symbols and colors of the seven chakras and how each chakra influences your mind, body and spirit. You will learn powerful techniques to resolve chakra blockages and restore your balance.
Yoga is one of the best ways to energize chakras. In this book, you will learn the best yoga poses to energize your chakras and boost your energy levels.
Order Chakras for Beginners now and begin harnessing the power that chakras provide.
Duration - 23m.
Author - Grace Bell.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Grace Bell ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. The seven chakras are responsible for the energy flow and life force in your body. When a blockage occurs in one of your chakras, you'll notice obstacles in the parts of your health and life that are governed by the chakra. A chakra blockage can be caused by anything from a childhood trauma that you haven't dealt with to a poor diet to imbalanced emotional responses to life events. In this book, you will learn the symbols and colors of the seven chakras and how each chakra influences your mind, body and spirit. You will learn powerful techniques to resolve chakra blockages and restore your balance. Yoga is one of the best ways to energize chakras. In this book, you will learn the best yoga poses to energize your chakras and boost your energy levels. Order Chakras for Beginners now and begin harnessing the power that chakras provide. Duration - 23m. Author - Grace Bell. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Grace Bell ©.
Language:
English
Chapter 1: Introduction of Chakras
Duration:00:00:43
The Concept of Chakras
Duration:00:01:08
The History of Chakras
Duration:00:00:50
The Importance of Chakras
Duration:00:01:26
Chapter 2: Understanding the Seven Chakras
Duration:00:00:26
Root Chakra
Duration:00:00:39
Sacral Chakra
Duration:00:00:42
Solar Plexus Chakra
Duration:00:00:35
Heart Chakra
Duration:00:00:39
Throat Chakra
Duration:00:00:35
Third Eye Chakra
Duration:00:00:41
Crown Chakra
Duration:00:00:49
Chapter 3: How to Resolve Chakra Blockages
Duration:00:00:38
Root Chakra Blockages
Duration:00:00:41
Sacral Chakra Blockages
Duration:00:00:46
Solar Plexus Chakra Blockages
Duration:00:00:53
Heart Chakra Blockages
Duration:00:01:03
Throat Chakra Blockages
Duration:00:00:55
Third Eye Chakra Blockages
Duration:00:00:53
Crown Chakra Blockages
Duration:00:00:30
Chapter 4: Yoga Exercises to Energize Your Chakras
Duration:00:00:26
Root Chakra Yoga Positions
Duration:00:01:07
Sacral Chakra Yoga Positions
Duration:00:01:08
Solar Plexus Chakra Yoga Positions
Duration:00:00:55
Heart Chakra Yoga Positions
Duration:00:00:45
Throat Chakra Yoga Positions
Duration:00:00:44
Third Eye Chakra Yoga Positions
Duration:00:00:42
Crown Chakra Yoga Positions
Duration:00:01:53