Essential Oils for Beginners
Savannah Gibbs
This audiobook is narrated by a digital voice.
Are you looking for natural alternatives to over the counter medicines?
Do you want essential oil recipes for healthy skin and hair?
Then this book is for you.
Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide.
This book provides a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading this book you'll learn:
• The difference between fragrance oils and essential oils,
• How to purchase and store oils,
• The best techniques to enjoy the aromas and powers of these oils,
• The most commonly used essential oils.
The book will also give you 56 effective essential oil recipes for
• Pain Relief,
• Acne, skin and hair care,
• Healing the cold and flu,
• Reducing anxiety and fatigue,
• Allergy relief,
and much more!
With the right essential oils, natural health and beauty is within your grasp. There’s no reason to hesitate.
Order Essential Oils for Beginners now!
Duration - 1h 6m.
Author - Savannah Gibbs.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2023 Savannah Gibbs ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you looking for natural alternatives to over the counter medicines? Do you want essential oil recipes for healthy skin and hair? Then this book is for you. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide. This book provides a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading this book you'll learn: • The difference between fragrance oils and essential oils, • How to purchase and store oils, • The best techniques to enjoy the aromas and powers of these oils, • The most commonly used essential oils. The book will also give you 56 effective essential oil recipes for • Pain Relief, • Acne, skin and hair care, • Healing the cold and flu, • Reducing anxiety and fatigue, • Allergy relief, and much more! With the right essential oils, natural health and beauty is within your grasp. There’s no reason to hesitate. Order Essential Oils for Beginners now! Duration - 1h 6m. Author - Savannah Gibbs. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2023 Savannah Gibbs ©.
Language:
English
Essential Oils for Beginners
Duration:00:00:10
Introduction
Duration:00:01:08
Chapter 1: Introduction of Essential Oils
Duration:00:00:26
Brief History of Essential Oils
Duration:00:01:22
Essential Oil Production
Duration:00:01:11
Benefits of Essential Oils
Duration:00:01:22
Difference between Fragrance Oils & Essential Oils
Duration:00:00:32
Chapter 2: How to Use Essential Oils
Duration:00:00:23
Essential Oils in the Bath
Duration:00:00:37
Essential Oils by a Diffuser
Duration:00:00:18
Essential Oils in a Steam
Duration:00:00:32
Essential Oils for Massage
Duration:00:00:12
Ingestion
Duration:00:00:30
Essential Oil Products
Duration:00:00:24
Carrier Oils
Duration:00:02:21
Buying and Storing Essential Oils
Duration:00:01:11
How to Use Essential Oils: Safety
Duration:00:01:27
Chapter 3: Popular Essential Oils
Duration:00:00:24
Bergamot
Duration:00:00:27
Cinnamon
Duration:00:00:30
Clove
Duration:00:00:24
Eucalyptus
Duration:00:00:32
Frankincense
Duration:00:00:18
Grapefruit
Duration:00:00:31
Geranium
Duration:00:00:27
Lavender
Duration:00:00:39
Lemon
Duration:00:00:19
Oregano
Duration:00:00:38
Peppermint
Duration:00:00:50
Rosemary
Duration:00:00:28
Sweet Orange
Duration:00:00:12
Tea Tree
Duration:00:00:46
Chapter 4: Essential Oil Recipes for Pain Relief
Duration:00:00:21
Quick Relief Blend for Arthritis
Duration:00:00:36
Migraine Remedy
Duration:00:00:50
Muscle Relaxer
Duration:00:00:44
Basic Pain Relief Salve
Duration:00:01:26
Chapter 5: Recipes for Cold and Flu
Duration:00:00:17
Decongestion Blend
Duration:00:00:29
Sore Throat Soother
Duration:00:00:39
Vapor Rub
Duration:00:01:19
Homemade Cough Drops
Duration:00:01:19
Stuffy Nose Remedy
Duration:00:00:32
Chapter 6: Essential Oil Recipes for Acne
Duration:00:00:27
Easy Acne Recipe
Duration:00:00:37
Blackheads Begone
Duration:00:00:39
Pimple Pop Roller
Duration:00:00:41
Acne Treatment Cream
Duration:00:00:49
Herbal Face Scrub for Acne
Duration:00:00:53
Chapter 7: Essential Oils for Your Skin
Duration:00:00:23
Scar Salve
Duration:00:01:08
Whipped Eczema Cream
Duration:00:00:54
Whipped Body Butter
Duration:00:00:57
Wrinkle Cream
Duration:00:00:53
Stretch Mark Reducing Blend
Duration:00:00:35
Natural Toner
Duration:00:00:44
Oil Blend for Age Spots
Duration:00:00:32
Sweet Sugar Scrub
Duration:00:00:54
Bath Bomb for Skin Care
Duration:00:00:52
Chapter 8: Essential Oils for Lip Care
Duration:00:00:21
Homemade Lip Balm
Duration:00:00:44
Peppermint Lip Scrub
Duration:00:00:41
DIY Plumper
Duration:00:00:57
Healing Lip Balm
Duration:00:01:03
Cold Sore Treatment
Duration:00:00:49
Chapter 9: Essential Oil Recipes for Hair Care
Duration:00:00:19
Itchy Scalp Remedy
Duration:00:00:39
Anti-Dandruff Shampoo
Duration:00:00:42
Dry Scalp Cure
Duration:00:00:41
Deep Hair Conditioner
Duration:00:00:47
Hair Moisturizer
Duration:00:00:50
Beard Oil Recipe
Duration:00:00:56
DIY Lice Treatment
Duration:00:00:38
Chapter 10: Essential Oil Recipes for Reducing Anxiety, Insomnia, and Fatigue
Duration:00:00:24
Soothing Blend for Anxiety
Duration:00:00:28
Relaxing Blend for Stress Relief
Duration:00:00:48
Lavender Remedy for Insomnia
Duration:00:00:33
Quick Relaxation
Duration:00:00:33
Calm a Child
Duration:00:00:33
Anti-Fatigue Oil Blend
Duration:00:00:28
Chapter 11: Essential Oil Recipes for Allergies, Sunburn, and Blisters
Duration:00:00:16
Allergy Relief
Duration:00:00:40
Poison Ivy Treatment
Duration:00:00:33
Essential Oil Remedy for Sunburn
Duration:00:00:37
Immune Booster
Duration:00:00:26
Healing Blend for Blisters
Duration:00:00:33
Chapter 12: Essential Oil Baths
Duration:00:00:19
Sinus Decongestion Blend
Duration:00:00:38
Stress Relieving Bath
Duration:00:00:39
Sleepy Time Bath
Duration:00:00:37
Relaxing Bath for Anxiety
Duration:00:00:35
Stress Relief Bath
Duration:00:00:35
Soothing Bath for Muscle Tension
Duration:00:00:38
Headache Relief Bath
Duration:00:00:44
Aromatherapy Bath for Migraines
Duration:00:00:39
Clarity Bath
Duration:00:00:34
Allergy Relief Bath
Duration:00:00:36
Conclusion
Duration:00:01:04