Organic Weight Loss
Heidi Olssen
Understanding the importance of natural approaches to weight management encompasses recognizing the value of holistic strategies that prioritize sustainable, long-term health over quick fixes or extreme measures. This perspective acknowledges the interconnectedness of various factors influencing weight, including diet, physical activity, sleep, stress management, and overall lifestyle
Natural approaches to weight management emphasize adopting a mindset centered on overall health and well-being rather than solely focusing on achieving a certain number on the scale.
This mindset shift promotes making lifestyle changes that contribute to improved health outcomes beyond weight loss, such as reducing the risk of chronic diseases like diabetes, heart disease, and certain cancers.
Duration - 1h 2m.
Author - Heidi Olssen.
Narrator - Atherton Cooper.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Inspirationa lEditions ©.
Location:
United States
Networks:
Heidi Olssen
Atherton Cooper
Organic Weight Loss
Inspirational Editions
English Audiobooks
INAudio Audiobooks
Description:
Understanding the importance of natural approaches to weight management encompasses recognizing the value of holistic strategies that prioritize sustainable, long-term health over quick fixes or extreme measures. This perspective acknowledges the interconnectedness of various factors influencing weight, including diet, physical activity, sleep, stress management, and overall lifestyle Natural approaches to weight management emphasize adopting a mindset centered on overall health and well-being rather than solely focusing on achieving a certain number on the scale. This mindset shift promotes making lifestyle changes that contribute to improved health outcomes beyond weight loss, such as reducing the risk of chronic diseases like diabetes, heart disease, and certain cancers. Duration - 1h 2m. Author - Heidi Olssen. Narrator - Atherton Cooper. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Inspirationa lEditions ©.
Language:
English
Opening Credits
Duration:00:00:15
Owl 2 ch one
Duration:00:10:51
Owl 2 ch two
Duration:00:15:28
Owl 2 ch three
Duration:00:15:26
Owl 2 ch four
Duration:00:16:56
Owl 2 ch five
Duration:00:03:37
Ending Credits
Duration:00:00:15