
Paleo For Beginners
Sarah Moore
This audiobook is narrated by a digital voice.
Do you want to adopt the Paleo lifestyle? Are you ready to lose weight, have more energy and feel amazing? Paleo For Beginners can help!
The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes or obesity.
Many people turn to the Paleo diet as a way to live a healthier life. Others who struggle with health conditions have found that this diet plan can help relieve or even reverse their health problems.
By reading this book you'll learn:
• Health benefits of the Paleo diet
• The foods that you should be eating and the foods that you should avoid on the Paleo diet
This book will also give you:
• Delicious Paleo diet recipes for breakfast
• Paleo lunch recipes
• Paleo dinner recipes
• Paleo snack and smoothie recipes
• Paleo dessert recipes
It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try.
Don't delay. Order Paleo For Beginners right now!
Duration - 50m.
Author - Sarah Moore.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Sarah Moore ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you want to adopt the Paleo lifestyle? Are you ready to lose weight, have more energy and feel amazing? Paleo For Beginners can help! The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes or obesity. Many people turn to the Paleo diet as a way to live a healthier life. Others who struggle with health conditions have found that this diet plan can help relieve or even reverse their health problems. By reading this book you'll learn: • Health benefits of the Paleo diet • The foods that you should be eating and the foods that you should avoid on the Paleo diet This book will also give you: • Delicious Paleo diet recipes for breakfast • Paleo lunch recipes • Paleo dinner recipes • Paleo snack and smoothie recipes • Paleo dessert recipes It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try. Don't delay. Order Paleo For Beginners right now! Duration - 50m. Author - Sarah Moore. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Sarah Moore ©.
Language:
English
Paleo For Beginners
Duration:00:00:49
Foods to Eat on the Paleo Diet
Duration:00:01:27
Foods to Avoid When Following the Paleo Diet
Duration:00:01:00
Paleo Diet for Weight Loss
Duration:00:01:46
Anti-Aging
Duration:00:01:02
Other Benefits
Duration:00:01:11
Chapter 1: Paleo Breakfast Recipes
Duration:00:00:13
Scrambled Eggs and Spinach
Duration:00:00:38
Almond Vanilla Pancakes
Duration:00:00:58
Mini Egg Cups
Duration:00:00:52
TEX-MEX Omelet
Duration:00:01:17
Sausage and Apples
Duration:00:00:47
Sweet Potato Bake
Duration:00:00:48
Melon and Cucumber Kabobs
Duration:00:00:33
Scrambled Sausage Eggs
Duration:00:00:48
Stir Fry Veggie and Eggs
Duration:00:00:54
Fresh Fruit Bowl
Duration:00:00:34
Chapter 2: Paleo Lunch Recipes
Duration:00:00:19
Chopped Chicken Salad
Duration:00:00:58
Liver and Onion
Duration:00:00:43
Spinach Salad
Duration:00:01:02
Roasted Veggie Salad
Duration:00:00:57
Tomato and Spinach Soup
Duration:00:00:48
Baked Salmon with Roasted Beets and Asparagus
Duration:00:00:58
Pork Chops and Apples
Duration:00:00:46
Beef Stir Fry Salad
Duration:00:01:18
Chicken Piccata with Broccoli
Duration:00:00:44
Bell Pepper Ceviche
Duration:00:00:54
Chapter 3: Paleo Dinner Recipes
Duration:00:00:18
Caveman’s Roasted Duck
Duration:00:01:34
Grilled Steak Kabobs
Duration:00:00:49
Roast Chicken and Vegetables
Duration:00:01:03
Butternut Squash with Bacon and Walnuts
Duration:00:00:42
Greek Salad with Chicken
Duration:00:00:48
Paleo Special Egg Salad
Duration:00:00:31
Meat and Veggie Loaf
Duration:00:00:40
Spinach Tilapia
Duration:00:01:02
Caveman Baked Salmon
Duration:00:00:45
Crockpot Pot Roast with Vegetables
Duration:00:00:42
Chapter 4: Paleo Snack and Smoothie Recipes
Duration:00:00:17
Guacamole Dip
Duration:00:00:47
Cucumber Sandwiches
Duration:00:00:34
Kale Chips
Duration:00:00:37
Jalapeno Pumpkin Seeds Paleo Style
Duration:00:00:48
Celery Boats
Duration:00:00:37
Cucumber Blueberry Smoothie
Duration:00:00:31
Applesauce Smoothie
Duration:00:00:42
Prosciutto Wrapped Melon
Duration:00:00:33
Apple Pear Cilantro Smoothie
Duration:00:00:34
Zesty Apple Juice
Duration:00:00:28
Chapter 5: Paleo Dessert Recipes
Duration:00:00:23
Banana Crunch
Duration:00:00:40
Paleo Chocolate Chip Cookies
Duration:00:01:13
Cherry-Peach Popsicles
Duration:00:00:46
Paleo Lemon Pie Bars
Duration:00:01:25
Warm Mango Lime Cake
Duration:00:00:39
Paleo Coco Truffles
Duration:00:00:46
Date and Berry Parfait
Duration:00:01:08
Chocolate Almond Cookies
Duration:00:00:50
Fruit Kabobs
Duration:00:00:42
Chocolate and Caramel Cookies
Duration:00:01:30