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The energy in our bodies is connected to the universal energy flow. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) can become unbalanced and stuck in 'fight or flight' mode. This can cause a range of long-term physical and mental health problems. Duration - 12h 5m. Author - Sleep Academy. Narrator - Ian Ortis. Published Date - Tuesday, 02 January 2024. Copyright - © 2024 Sleep Academy ©.

Location:

United States

Description:

The energy in our bodies is connected to the universal energy flow. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) can become unbalanced and stuck in 'fight or flight' mode. This can cause a range of long-term physical and mental health problems. Duration - 12h 5m. Author - Sleep Academy. Narrator - Ian Ortis. Published Date - Tuesday, 02 January 2024. Copyright - © 2024 Sleep Academy ©.

Language:

English


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