5-Minute Bedtime Meditation Stories: Book 2
Mindfulness Habits Team
Does your child often have trouble falling asleep at night?
Are you looking for a solution to help them rest easy?
More than ever during these challenging times on the planet, meditation is an essential skill. Teaching your child to practice mindfulness meditation from a young age helps them grow into more present, compassionate, kind and calm human beings.
Brain imaging scans have proven that children who are read to each night develop powerful cognitive skills. In addition to improving their vocabulary and critical thinking, these stories can help your child release fear and anxiety in order to fall asleep peacefully.
Each of the 6 professionally written and narrated stories in this audiobook contains short and sweet meditations that will help your child both sleep better and improve their general well-being.
By listening to 5-Minute Bedtime Meditation Stories: Book 2, your little one can:
● Learn and practice the essential skills of meditation and mindfulness
● Activate the potent natural relaxation response of the brain
● Enhance their imaginative abilities and creative skills
● Thrive both physically and mentally
● Cultivate concentration and focus
● Develop a greater sense of kindness, love and compassion for self and others
● And much more...
Even if your child struggles to sit still, the powerful meditation stories in this book can help your little one find peace, night and day.
Get your copy today!
Author - Mindfulness Habits Team.
Narrator - Charlotte Hipolito.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Sean Stewart ©.
Location:
United States
Description:
Does your child often have trouble falling asleep at night? Are you looking for a solution to help them rest easy? More than ever during these challenging times on the planet, meditation is an essential skill. Teaching your child to practice mindfulness meditation from a young age helps them grow into more present, compassionate, kind and calm human beings. Brain imaging scans have proven that children who are read to each night develop powerful cognitive skills. In addition to improving their vocabulary and critical thinking, these stories can help your child release fear and anxiety in order to fall asleep peacefully. Each of the 6 professionally written and narrated stories in this audiobook contains short and sweet meditations that will help your child both sleep better and improve their general well-being. By listening to 5-Minute Bedtime Meditation Stories: Book 2, your little one can: ● Learn and practice the essential skills of meditation and mindfulness ● Activate the potent natural relaxation response of the brain ● Enhance their imaginative abilities and creative skills ● Thrive both physically and mentally ● Cultivate concentration and focus ● Develop a greater sense of kindness, love and compassion for self and others ● And much more... Even if your child struggles to sit still, the powerful meditation stories in this book can help your little one find peace, night and day. Get your copy today! Author - Mindfulness Habits Team. Narrator - Charlotte Hipolito. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Sean Stewart ©.
Language:
English
Chapter 1
Duration:00:00:19
Chapter 2
Duration:00:00:31
Chapter 3
Duration:00:02:44
Chapter 4
Duration:00:05:21
Chapter 5
Duration:00:06:07
Chapter 6
Duration:00:05:42
Chapter 7
Duration:00:05:46
Chapter 8
Duration:00:05:30
Chapter 9
Duration:00:05:34
Chapter 10
Duration:00:05:42
Chapter 11
Duration:00:05:55
Chapter 12
Duration:00:05:32
Chapter 13
Duration:00:05:38
Chapter 14
Duration:00:05:17
Chapter 15
Duration:00:05:43
Chapter 16
Duration:00:05:22
Chapter 17
Duration:00:06:05
Chapter 18
Duration:00:05:40
Chapter 19
Duration:00:05:41
Chapter 20
Duration:00:05:28
Chapter 21
Duration:00:05:41
Chapter 22
Duration:00:05:41
Chapter 23
Duration:00:05:55
Chapter 24
Duration:00:05:28
Chapter 25
Duration:00:05:40
Chapter 26
Duration:00:05:22
Chapter 27
Duration:00:05:41
Chapter 28
Duration:00:05:23
Chapter 29
Duration:00:06:03
Chapter 30
Duration:00:05:44
Chapter 31
Duration:00:05:44
Chapter 32
Duration:00:05:33
Chapter 33
Duration:00:05:44
Chapter 34
Duration:00:05:44
Chapter 35
Duration:00:05:57
Chapter 36
Duration:00:05:31
Chapter 37
Duration:00:05:43
Chapter 38
Duration:00:05:23
Chapter 39
Duration:00:05:44
Chapter 40
Duration:00:00:22