Bedtime Meditation for Toddlers: Book 2

Location:

United States

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Description:

Are you looking for tools that will enable your toddler to drift into sweet sleep each night? Throughout our lifetime, mediation has a significant and positive impact. Just like learning a foreign language at a young age, when children are introduced to meditation early, the skill remains with them for life. By learning meditation as a toddler, the child sets a healthy foundation for paying attention to and understanding their thoughts, feelings, and body. Cultivating mindfulness as a child is a preventative tool that will provide emotional resilience as they grow into happy and well-adjusted adults. Practicing meditation together benefits the entire family. By modeling this healthy behavior, parents can assist their children to use coping techniques and make healthy choices. Each 20-minute meditation features three different calming background music options, enabling you to customize the meditation to your child’s preference. By listening to Bedtime Meditation for Toddlers: Book 2, your child will: ● Learn to meditate in a practical way ● Fall asleep easily and sleep through the night ● Lower their stress and anxiety levels ● Discover inner peace, balance and happiness ● Experience deep relaxation of body and mind ● Enhance their ability to concentrate ● Learn to process their emotions ● And much more... Even if your kids have never tried meditation, this book can help them create a potent new routine that enables them to relax profoundly and sleep deeply. Get your copy today! Author - Mindfulness Habits Team. Narrator - Aria Zarnoski. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Sean Stewart ©.

Language:

English