Dinosaur Bedtime Meditations for Kids

Location:

United States

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Description:

Is bedtime often a difficult time for your child? Modern life in the digital world is full of sounds, words and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep. Children adore bedtime stories. A good story helps set the scene for a child’s dreams. Meditation is a terrific skill that is more helpful than ever in our busy world. Encouraging your child to live in a mindful way helps them cope with the natural ups and downs of day-to-day life. The three dinosaur bedtime meditations in this audiobook are a fantastic resource for helping your kids drift off to sleep. Each fun adventure story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically, as well as three diverse background music track options. By listening to the story-based guided meditations in Dinosaur Bedtime Meditations for Kids, your child will: ● Increase their ability to handle their emotions ● Experience a deep sense of relaxation and bliss ● Learn researched-based mindfulness techniques ● Improve their sleep quality ● Thrive both physically and mentally ● Develop a greater sense of gratitude, imagination and focus ● Cultivate feelings of kindness, love and compassion ● Learn to activate their brain’s natural “relaxation response” ● And much more. Get your copy today! Author - Mindfulness Habits Team. Narrator - Charlotte Hipolito. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Sean Stewart ©.

Language:

English