A Little Bit Culty

Were the Puritans America’s first cult? Our guest this week makes a compelling case for yes. Jane Borden is a journalist and the author of Cults Like Us: Why Doomsday Thinking Drives America. In Part 1 of this two-part conversation, she joins us to unpack how Puritan beliefs—think apocalypse prepping, chosen nation syndrome, and the worship of wealth—laid the groundwork for the kind of culty thinking that still thrives in America today. We dig into the legacy of American exceptionalism, the allure of authoritarian leaders, and the ways our pop culture heroes reflect Puritan values more than we realize. Jane also walks us through the tragic case of the Love Has Won cult and explains how power warps empathy, especially when paired with a doomsday mindset. It’s a wild ride through history, psychology, and politics, with heavy cult undertones. Check out Jane’s book Cults Like Us and more of her work at janeborden.com, and stay tuned for Part 2 next week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Welcome to another, unofficially titled, Bonus Drop. These episodes are our way of checking in midweek with extra thoughts, headlines, and conversations that keep the Cultiverse convo going strong. And remember: Patreon subscribers get them a day early because that’s how perks work. In this drop, we’re digging into the overlap between religious trauma, emotional abuse, and the battle for language in the courtroom. Buckle up, because this one covers a lot: Updates on the NXIVM trial and why proving coercive control is still such a legal minefield Bill Maher’s spectacularly bad take on the P Diddy trial, and our thoughts on victim blaming in the media The political and social reach of religious fundamentalism (spoiler: it’s farther than you think) And a powerful chat with special guest Tia Loving, who joins us to share her journey from Christian fundamentalism survivor to bestselling author and advocate. Her new book The Soul of Healing is a deep dive into recovery from spiritual abuse—and trust us, you’ll want to hear her take. Plus: What happens when survivors take back the narrative, and how to spot the signs of patriarchal programming in your own life. Got thoughts? Send us a voicemail. We’re always listening. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This week on A Little Bit Culty, we’re getting a little mystical—with our eyes wide open. Historian and occult scholar Mitch Horowitz joins us to explore the space where spirituality meets personal growth, and how easily it can slip into culty territory. His latest book, Practical Magick: Ancient Tradition and Modern Practice, helps make sense of mystical ideas while encouraging intentional belief. We dig into the red flags to watch for on the seeker’s path, from peer pressure and time abuse to isolation and guru worship. We also talk about money, emotion, and how performance culture can sneak into spiritual spaces. Mitch makes the case for private exploration, critical thinking, and walking away when something doesn’t feel right. Whether you’re deep into the woo or just woo-adjacent, this one’s packed with insight on how to stay curious without giving your power away. For more of Mitch and his work, visit his website or follow him on Instagram @mitchhorowitz23 Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. **PRE-ORDER Sarah and Nippy's newest book here Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. We’re back with Part 2 of our conversation with Tamara Mathieu—and if you thought Part 1 was wild, just wait. This time, Tammy walks us through what finally pushed her family to leave the Twelve Tribes, including a hollow diet, some serious double standards, and a clandestine late-night escape from their Florida commune. She shares what it’s like to rejoin the outside world after years of being told it was evil (spoiler: it’s weird), how Rite Aid and a bag of Hershey’s Kisses helped rewire her brain, and what healing looks like when you’re doing it for both yourself and your kids. We also talk about her book, All Who Believed, part memoir, part survival manual, for anyone trying to make sense of life after leaving a high-control group. If you missed Part 1, hit pause and go back. You’ll want the full story. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. Twelve Tribes started as a Bible study in the 1970s. Today, it’s a nationwide network of high-control communities, often hiding in plain sight behind the homespun charm of Yellow Deli cafés. The group claims to offer a simpler, more spiritual life. But behind the braided bread and “family values” lies a world of control, corporal punishment, and deep-rooted misogyny. In Part 1 of our conversation with Tamara Mathieu, we hear what it’s like to live inside. Tammy spent 14 years in the Twelve Tribes, lured in by the promise of community and stability at a vulnerable time in her life. But what began as a warm welcome quickly turned into an authoritarian nightmare, especially for women and children. She shares how the group isolates members, enforces biblical patriarchy, and punishes dissent, and what it took to finally break free. To learn more about Tammy’s journey, check out her memoir All Who Believed, a raw and powerful account of survival and escape. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Welcome to the second in our new series of Bonus Thursday Drops—aka, your new favorite excuse to stay in on a weeknight. These episodes are an extra dose of A Little Bit Culty on the main feed every Thursday (Patreon subscribers get them a day early, because perks). Sometimes it’ll be a follow-up to a two-parter. Other times, like today, we’ll check in on the ever-expanding Cultiverse with a mix of headlines, hot takes, and your voicemails. In this episode, we’re serving up a “current-ish” roundup of three high-profile cases making waves right now, drawing parallels to our own culty past: Sean “Diddy” Combs and the disturbing sex trafficking allegations tied to coercion and blackmail OneTaste and its founder’s upcoming trial, with former members speaking out about manipulation and forced labor Harvey Weinstein’s retrial, dragging survivors back into the courtroom and into public scrutiny yet again These stories echo so many of the same power dynamics, abuse tactics, and systemic failures we’ve explored since our NXIVM days. We also answer some big listener questions, from “Would you have stayed in NXIVM if DOS never happened?” to “Did I just get kicked out of a culty improv troupe?” It’s a packed one. It's a timely one. And yes, there’s a man bun running club cult theory in the mix, too. Got thoughts? Keep the voicemails coming. We’re listening. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Can religion ruin your sex life? This week on A Little Bit Culty, Sarah and Nippy are joined by psychotherapists and certified sex therapists Jeremiah Gibson and Julia Pastima—co-hosts of the podcast Sexvangelicals: The Sex Education the Church Didn’t Want You to Have. Together, they explore how religion, especially purity culture and fundamentalist gender roles, can cause lasting damage to relationships and sexual well-being. From internalized shame to rigid scripts about gender and sex, Jeremiah and Julia explain how high-control religious environments affect intimacy long after someone leaves the faith. They also discuss the complexities of deconstructing religion as a couple, the importance of finding shared values, and why therapy can be a vital lifeline through it all. If you’re trying to untangle your beliefs from your bedroom, this conversation offers both validation and guidance. This one’s extra spicy, so listener discretion is advised. Resources mentioned in this episode: When Religion Hurts You by Dr. Laura Anderson available on her website. Sex, God, and the Conservative Church by Tina Schermer Sellers can be found on her website. Come As You Are and Come Together by Dr. Emily Nagoski is available on Amazon. To hear more from The, listen to their podcast, check out their blog, and visit their website. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. In Part 2 of our conversation with Amanda Rae, we pick up right where we left off—so if you haven’t heard Part 1 yet, go back and listen first. In this episode, Amanda shares the final breaking point that led her to leave the Kingston Clan, also known as The Order, and the harrowing events surrounding her dramatic escape at just 17. We dive into the emotional toll of indoctrination, the long process of deconstructing belief systems, and what it takes to rebuild an identity after growing up in a high-control religious group. Amanda speaks candidly about self-awareness, survivor’s guilt, family estrangement, and the dark side of reality TV—including her experience on Escaping Polygamy and the exploitation survivors faced behind the scenes. This episode is a raw, deeply moving reminder of the resilience it takes to not only survive—but to speak out. Amanda’s story continues to empower others seeking freedom, healing, and the courage to trust themselves. If you’re in a high-control group and looking for support, Holding Out Help offers free assistance to those trying to leave. And if you want to hear more from Amanda, including firsthand accounts from others who’ve left The Order, check out her YouTube channel: @TheAmandaRaeGrant. Trigger warning: This episode contains discussions of abuse, spiritual trauma, and emotional manipulation. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. In this week’s episode, we chat with Amanda Rae, survivor of the infamous Kingston clan, a radical Mormon sect also known as “The Order.” If you’ve seen Escaping Polygamy on A&E, you might recognize Amanda from the show, where she helped others flee the same secretive and abusive group she escaped at just 17. Amanda shares what it was like growing up in a world built on polygamy, incest, and “pure bloodlines”—including the pressure to marry her cousin, her father’s multiple incestuous marriages, and the cult’s obsession with racial purity. She walks us through the shocking inner workings of the Kingston clan: secret banks, isolation tactics, assigned marriages, and the terrifying consequences of trying to leave. This is the first half of Amanda’s harrowing story of survival, recovery, and advocacy. Stay tuned for Part 2 later this week. To learn more, visit Amanda Rae’s YouTube channel: @TheAmandaRaeGrant Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

The beauty and wellness industry promises healing, glow-ups, and self-love—but what happens when those promises come wrapped in pseudoscience, toxic messaging, and culty marketing tactics? This week, Sarah and Nippy are joined by culture journalist and author Hayley Krischer, whose latest novel You Belong to Me explores the power and peril of the wellness world—especially for women and teenage girls. Together, they unpack how this booming, often unregulated industry thrives on physical insecurities and mental vulnerabilities, pushing pricey products and questionable advice under the guise of “self-care.” From celebrity brands like Goop to TikTok trends targeting teens, this episode is a deep dive into the cult-like tactics behind the glossy packaging—and a reminder that critical thinking is your best defense. To learn more about Hayley’s work, visit hayleykrischer.net. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Co-Creator: Jess Tardy Writer: Kristen Reiter Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

We’re back with Part 2 of our conversation with Dr. Mara Einstein, diving even deeper into the unsettling connections between cults, multi-level marketing (MLMs), higher education, and the digital world. In this episode, we unpack how MLMs use tactics like love bombing, upselling, and deception to recruit and retain members — and how these same strategies show up in places you might not expect, like college admissions and social media. Mara walks us through the financial and emotional tolls of higher education, the anxiety economy created by tech platforms, and the importance of protecting your data privacy in a world built to exploit it. With real-world examples and practical advice, this episode is packed with insights on how to stay critical, self-aware, and informed in the face of modern manipulation. To learn more about Dr. Einstein and her work, visit drmaraeinstein.com and check out her latest book Hoodwinked: How Marketers Use the Same Tactics as Cults Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

You don’t have to join a cult to get manipulated—just log onto the internet. This week on A Little Bit Culty, we’re diving into the marketing matrix with Dr. Mara Einstein, professor, media critic, and author of Hoodwinked: How Marketers Use the Same Tactics as Cults. From influencer culture and MLMs to “brand cults” and rage farming, Mara breaks down how modern marketing preys on fear, insecurity, and our need to belong. She joins Sarah and Nippy for a deep-dive into the culty parallels between conversion funnels and recruitment tactics, why brands like Apple and Lululemon are more community than commerce, and how social media algorithms corral us into echo chambers where we become both the audience and the product. If you’ve ever felt like your phone is reading your mind, or like the coaching industry is selling more promises than progress, this one’s for you. This is Part 1 of a two-part convo. Stay tuned next week for more! To learn more about Dr. Einstein and her work, visit drmaraeinstein.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by BetterHelp. New Age isn’t just sage bundles and Instagram affirmations. It can also be a fast track to conspiracy-laced belief systems, grifty gurus, and straight-up cults. In this episode, we’re joined by journalist and podcaster Leah Sottile, whose new book Blazing Eye Sees All takes a sharp look at how New Age spirituality has seeped into American culture, and not always in ways that sparkle. We dig into the strange and disturbing world of Love Has Won, a New Age cult led by self-proclaimed deity Amy Carlson, aka Mother God, who gained infamy for turning blue from drinking colloidal silver. (Yes, really.) Leah breaks down how Carlson built a loyal following online, why her followers believed she channeled Robin Williams, and how the group continued after her death. We also talk about the deeper issues hiding behind the crystal curtains—like why women are often drawn to New Age ideologies, the patriarchal dynamics hidden in so-called matriarchal cults, and the troubling rise of antisemitism in these belief systems. This one is equal parts fascinating and horrifying. Come for the blue lady, stay for the sharp insight. You can find more of Leah and her work on her website https://leahsottile.com/, on her blog, and on Instagram @leah.sottile Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Alcoholics Anonymous has become a household name. You’ve probably heard of the 12 steps, sponsors, and sobriety chips. At its best, AA can be life-changing. But in some chapters, things can take a darker turn, and when they do, there’s no centralized structure to step in. In this episode, we’re talking with April McLean—a blogger and former member of AA who found herself deep in a high-control group that looked a lot like a cult. April bravely walks us through her journey across three different AA groups, where love bombing, spiritual shaming, and manipulation were passed off as “tough love.” What started as a path to recovery became a minefield of emotional abuse, gaslighting, and coercive control. We explore what happens when sponsors exploit their position of power, how AA’s decentralized model leaves members vulnerable, and why it’s so important to listen to your gut when something feels off, even in a space that’s supposed to help you heal. Trigger warning for addiction and alcohol abuse. Note: We’re not here to bash AA as a whole—it’s helped a lot of people. But as April’s story shows, it’s possible for helpful frameworks to become harmful when the wrong people are in charge. If you’re struggling with substance abuse or any mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline. And if you're feeling trapped in a culty or coercive environment, visit our resource page for support. To read more of April’s story, check out her blog: substack.com/@aprilmclean Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. We’re back with behavioral science expert Laura Richards for Part 2 of our deep dive into coercive control—and how it shows up in some of today’s most talked-about celebrity cases. Laura, who spent ten years at New Scotland Yard and helped establish the UK’s coercive control laws, joins us again to unpack the ways power and control are used to manipulate, silence, and harm. This time, we dig into recent headlines involving Kanye West, Blake Lively and Justin Baldoni, Britney Spears, and the Depp v. Heard trial. Laura explores the public’s reaction to each case, exposing how gender bias and societal conditioning influence who we believe—and who we dismiss. We also discuss how these patterns connect back to cults, Hollywood, and broader systems of manipulation. And since Laura’s work centers around prevention, she asks Sarah and Nippy to reflect on what might have helped them exit NXIVM sooner. This episode includes a trigger warning for sexual assault, murder, and domestic abuse. If you haven’t heard Part 1 yet, be sure to listen to that first. And for more from Laura, check out her podcasts Crime Analyst and Real Crime Profile, or visit thelaurarichards.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. What do serial killers, cult leaders, and domestic abusers have in common? According to criminal behavior analyst Laura Richards, quite a lot. In this powerful conversation, Laura explains the concept of coercive control—the psychological abuse tactic often at the core of these crimes—and how it plays out across intimate relationships, cults, and high-profile cases. Laura spent a decade at New Scotland Yard investigating rape, murder, and abduction. She went on to found the Homicide Prevention Unit and Paladin, the world’s first national stalking advocacy service. Her work helped reduce the murder rate in the UK by 58 percent and led to coercive control being criminalized there. Now, she’s fighting for similar legal reforms in the U.S. In Part 1 of our conversation, Laura offers insight into the behaviors and warning signs she sees in the cases of Gabby Petito, Sean "P. Diddy" Combs, “Dirty” John Meehan, British serial killer Peter Sutcliffe, Larry Ray (of the Sarah Lawrence cult case), and NXIVM’s Keith Raniere. This episode gives you a new lens for spotting red flags—and a deeper understanding of how abusers manipulate power and control, so major trigger warning for sexual assault, murder, and domestic violence this week. For more, check out Laura’s podcasts Crime Analyst and Real Crime Profile, find her on IG @laurarichards999 or visit thelaurarichards.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. Ishayas’ Ascension—also known as the Bright Path—is a new-agey meditation movement that promises spiritual enlightenment through “stillness” and expensive courses. But behind the soothing mantras and lofty ideals lurks a leader who demands total submission. Followers are taught that their thoughts, emotions, and even their sense of self aren’t real—only God is. What could possibly go wrong? Our guest today is Cristina Coello, who spent years deep inside the Bright Path under its guru, Maharishi Krishna Nanda. From 2018 to 2021, Cristina was an active teacher and organizer, drawn in by the promise of personal and collective healing. But as she became more involved, she witnessed firsthand the manipulative control tactics, gaslighting, and financial exploitation that kept members devoted. The turning point? Experiencing sexual harassment from the leader himself and the community’s toxic response when she spoke out. In this episode, Cristina shares her journey—from being drawn into the group’s teachings to the painful process of leaving and rebuilding her life. We also discuss the dangers of dismissing mental health in spiritual spaces, the subtle ways cults dismantle personal identity, and the red flags to look out for when seeking a safe community. Find Cristina on Instagram, Facebook, Threads, and TikTok: @iamcristinacoello and her website at uncultedpodcast.com Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

We’re bringing you a spicy one today on ALBC! Our guest is Ariel Anderssen, a professional BDSM model and sex-positive author. Raised as a Jehovah’s Witness, Ariel grew up in a world where sexuality was strictly controlled, desire was equated with sin, and the end of the world was always just around the corner. But after leaving the faith, she embarked on a journey of self-discovery that led her to embrace kink, submission, and sexual liberation. In this episode, Ariel shares what it was like to grow up in a high-control religious group that dictated every aspect of her life, from what she could wear to how she could think. She opens up about the moment she realized she wasn’t alone in her desires, the misconceptions people have about BDSM, and the surprising parallels between religious fundamentalism and the power dynamics in kink. We also get into feminism, consent, and the ongoing cultural battle over who gets to decide what is and isn’t acceptable when it comes to sex. Today’s episode gets a bit steamy, so consider yourself warned. If you want to learn more about Ariel’s story, check out her memoir Playing to Lose: How a Jehovah’s Witness Became a Submissive BDSM Model. You can also find her on X: @ArielAnderssen or at www.arielanderssenauthor.com. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This episode is sponsored in part by Betterhelp. Novelist, screenwriter, and publishing consultant Shelly Snow Pordea grew up in the Independent Fundamental Baptist (IFB) church, an insular and oppressive religious environment that shaped her childhood. She survived religious trauma and abuse before finding her path to healing through storytelling. In this episode, ALBC sit down with Shelly to discuss her escape from the IFB, the power of fiction in processing trauma, and how writing her novel, The Cheating Wife, became an act of liberation. Shelly shares the harrowing realities of life in the IFB, the psychological grip of fundamentalist teachings, and the moment she realized she had to leave. She also highlights Living Cult Free, a nonprofit supporting survivors of religious abuse. Plus, we explore the transformative power of self-trust, the language of healing, and the role of creativity in reclaiming personal narratives. Trigger warning: This episode discusses sexual abuse and religious trauma. Find Shelly and her work: Instagram Facebook Website For resources and support in surviving religious abuse: Living Cult Free Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

This is Part 2 of our conversation with Beth Granger, who was born into Grenville Christian College and spent over 20 years trapped within its cult-like control. If you haven’t yet listened to Part 1, we recommend starting there to understand the full context of Beth’s powerful story. In this episode, Beth shares her long road to recovery after leaving Grenville, detailing the emotional toll of the 16-year legal battle that ultimately brought justice to survivors. The landmark ruling validated decades of abuse at Grenville, offering a measure of closure for Beth and others affected. You can read the full 75-page ruling here. Beth also opens up about her struggles with PTSD and bulimia, the complexities of medication withdrawal, and the importance of finding the right therapeutic support. Through writing her memoir, Born and Razed: Surviving the Cult Was Only Half the Battle, and exploring creative outlets like painting, Beth discovered ways to reclaim her life and identity. To learn more about the dark history of Grenville Christian College, check out The Fifth Estate documentary School of Secrets here. For even more from Beth, subscribe to her newsletter here: @bethgranger.substack.com Trigger warning for child abuse, eating disorders, and mental health struggles. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah’s TEDTalk CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin