Stress Is Sabotaging Your Health: Uncover the Hidden Truths
Eamon Kestrel
Audiobook Description for "Stress Is Sabotaging Your Health: Uncover the Hidden Truths"
Are you ready to transform stress into strength for a healthier life?
Do you seek a thorough guide that covers all aspects necessary for overcoming stress and improving your well-being?
Your search stops here!
This audiobook is your ultimate companion for enhancing your understanding, applying effective strategies, and engaging in practical exercises. With this resource in hand, you're set on a path to success.
Updated for the latest insights into managing stress.
Key features of this enhanced guide:
- In-depth understanding of the impact of stress on health
- Comprehensive explanations of how to transform stress into a positive force
- Effective strategies for stress management and well-being
Our guide stands out with its exhaustive coverage, which is essential for your journey toward a healthier life. Concepts are not just touched upon—they are explored in depth.
Please note that this guide is an independent resource and not affiliated with any official stress management entity.
Crafted with a clear structure and straightforward language, "Stress Is Sabotaging Your Health" ensures smooth topic transitions. Say goodbye to confusing jargon and embrace clear, precise, and accurate content.
So, why wait? Click the BUY NOW button, secure your audiobook, and embark on your journey to turning stress into strength for a healthier life!
Get ready to uncover the truths about stress and how to harness it for your health!
Duration - 1h 46m.
Author - Eamon Kestrel.
Narrator - Nick Porter.
Published Date - Saturday, 27 January 2024.
Copyright - © 2024 Eamon Kestrel ©.
Location:
United States
Description:
Audiobook Description for "Stress Is Sabotaging Your Health: Uncover the Hidden Truths" Are you ready to transform stress into strength for a healthier life? Do you seek a thorough guide that covers all aspects necessary for overcoming stress and improving your well-being? Your search stops here! This audiobook is your ultimate companion for enhancing your understanding, applying effective strategies, and engaging in practical exercises. With this resource in hand, you're set on a path to success. Updated for the latest insights into managing stress. Key features of this enhanced guide: - In-depth understanding of the impact of stress on health - Comprehensive explanations of how to transform stress into a positive force - Effective strategies for stress management and well-being Our guide stands out with its exhaustive coverage, which is essential for your journey toward a healthier life. Concepts are not just touched upon—they are explored in depth. Please note that this guide is an independent resource and not affiliated with any official stress management entity. Crafted with a clear structure and straightforward language, "Stress Is Sabotaging Your Health" ensures smooth topic transitions. Say goodbye to confusing jargon and embrace clear, precise, and accurate content. So, why wait? Click the BUY NOW button, secure your audiobook, and embark on your journey to turning stress into strength for a healthier life! Get ready to uncover the truths about stress and how to harness it for your health! Duration - 1h 46m. Author - Eamon Kestrel. Narrator - Nick Porter. Published Date - Saturday, 27 January 2024. Copyright - © 2024 Eamon Kestrel ©.
Language:
English
Opening Credits
Duration:00:00:25
Chapter 1: Introduction
Duration:00:11:00
Chapter 2: Identifying the Hidden Consequences of Chronic Stress
Duration:00:20:14
Chapter 3: Strategies for Transforming Stress into Positive Energy
Duration:00:20:16
Chapter 4: Building Resilience
Duration:00:21:11
Chapter 5: Creating a Sustainable Lifestyle for Stress Management
Duration:00:20:21
Chapter 6: Stress Is Sabotaging Your Health
Duration:00:12:34
Ending Credits
Duration:00:00:23