KSL's Inside Sources

Thanksgiving costs drop—but why does life still feel expensive?Gov. Cox backs Utah Supreme Court expansionGrief and gratitude: Navigating the holidays after lossTurkey Troubles: Avoid these Thanksgiving cooking mistakesBreaking up with holiday traditionsA serving of gratitude and joy this ThanksgivingKSL Kindness + the big movie of the week: Zootopia 2!

Greg and Holly share the latest KSL Kindness story about an effort to address food insecurity organized by Crossroads Urban Center. The KSL Movie Show joins the show to discuss the top movies out over the Thanksgiving holiday!

Greg and Holly speak about keeping a focus on gratitude and joy this Thanksgiving, even when it may be hard to do so.

Greg and Holly's family food traditions have changed a bit over the years, and they ask listeners What Thanksgiving traditions have you kept and what traditions have you dumped? Even though grandma might have LOVED it!

Getting ready to cook the big Thanksgiving meal? For those who don’t spend much time in the kitchen, mistakes are bound to happen—but some can lead to serious food safety risks. Andrea Gamble, an environmental health scientist with the Salt Lake County Health Department, joins the show to talk about the most common Thanksgiving prep mistakes and how to avoid them. From thawing your turkey safely to preventing cross-contamination and storing leftovers correctly, we’ll cover the essentials for a safe and delicious holiday feast. Texters chime in with their most memorable Thanksgiving cooking mess-ups!

Navigating grief and gratitude can be a weird space, especially during the holidays, but it is possible. Holly and Greg share their own experiences and how they've navigated through grief, especially during the holidays.

Gov. Cox says he supports adding justices to the Utah Supreme Court, but says it’s not court packing. Greg and Holly talk about what an expanded court might mean.

The American Farm Bureau’s annual survey shows Thanksgiving dinner is cheaper this year—down to $55.18 for a meal serving 10 people. But with the cost of living rising in 2025, many families still feel the financial pinch. Robert Spendlove, Senior Economist with Zions Bank, breaks down what’s up, what’s down, and why. Plus, listeners text in -- What price surprised you most while shopping for your holiday feast?

If you didn’t hit the road yesterday for your Thanksgiving trip, today’s the day when travel ramps up again—and so does the stress! UDOT predicts extra delays on southbound I-15, especially in Salt Lake County and near Nephi, with peak traffic hitting mid-afternoon. Greg and Holly speak with Sgt. Mike Alexander from Utah Highway Patrol talks about how to keep calm in frustrating holiday traffic, what to do if you encounter an aggressive driver, and his top tip for long road trips. Plus, KSL Meteorologist Matt Johnson joins us with a quick weather check: Will Thanksgiving Day be smooth sailing? And what about the weekend drive back—any snow in the mountains?

Why Salt Lake City vanished from Utah’s 2034 Olympic BrandingReady, Set, Travel! Delays expected on Utah roads starting TODAYGathering amid outbreak: Measles hits Utah school ahead of the holidaysCreating a sensory-friendly Thanksgiving for kids with AutismBuilding solutions: Behind the silent mental health crisis among construction workersMichigan church attack survivor urges Cincinnati AD to stop ‘hurtful, hateful’ chantsThe Giving Tree: Spreading holiday cheer to SLCO seniors

Greg and Holly discuss KSL's story of kindness for today about Salt Lake County Aging and Adult Services Giving Tree. The hosts also highlight facts of the day, including that it is one month until Christmas!

Two months after surviving a horrific attack at a Latter-day Saint meetinghouse in Michigan, Brandi Hicken hoped for a sense of normalcy at a BYU football game in Cincinnati. Instead, she was met with chants that felt deeply personal: “(expletive) the Mormons. Greg and Holly hear from Editor of the Deseret News, Sarah Weaver, about the Hicken family’s journey from tragedy to advocacy, why words matter in the wake of religious violence, and Brandi’s message to the University of Cincinnati and the broader conversation about respect, healing, and accountability.

Behind the hard hats and heavy machinery, construction workers are battling a silent mental health crisis... and it's having an impact on the workforce as a whole. Holly and Greg are joined by Associate Professor in BYU's department of Civil and Construction Engineering, Dr. James Smith, to uncover why construction workers are struggling and what can be done to turn the tide.

Many families may not realize how overwhelming Thanksgiving can be for kids with autism. Greg and Holly talk to an expert about simple ways to make your holiday sensory-friendly, so every child feels calm, comfortable, and included. Above & Beyond Therapy's Clinical Director of Operations in Utah, Magan DiMartino (MS BCBA-LBA COBA), joins the show.

As we gather this Thanksgiving, it's important to be aware of recent Measles outbreaks in the state and surrounding areas... Just recently, multiple students were diagnosed with measles after exposure at Wasatch High School. Greg and Holly discuss what to know about the number of cases in Utah and the US. As well as best practices to prevent catching measles with Lois Collins from the Deseret News.

We're all trying to stay strong and focused on work as the Thanksgiving Holiday approaches... and many may be checking out as soon as today! UDOT is expecting some delays starting as soon as this afternoon due to Thanksgiving travel! John Gleason with UDOT joins the show to share travel expectations.

From the confusing font and lack of mention of Salt Lake City in the new logo unveiled for the Olympics in Utah, Greg and Holly discuss their reactions to this branding. Listeners chime in with their takes. Fraser Bullock, president and executive chair of the Organizing Committee for the 2034 Olympic and Paralympic Winter Games, joins the show to explain the branding choice.

Republican lawmakers and leadership packed the state capitol for a press conference announcing their plan to appeal Judge Gibson's selected congressional map for Utah. They also announced plans for a constitutional amendment that will address ballot initiatives overriding the state constitution. Greg and Holly discuss and hear a reaction from the Executive Director of Better Boundaries, Elizabeth Rasmussen, Democratic Lawmaker, Representative Doug Owens, who is also a member of the Legislative Redistricting Committee, and Republican Senator Todd Weiler.

Some topics we will cover on this episode of Inside Sources: Brain Rot: Study shows how TikTok and Instagram may be rewiring our mindsPolitical breakup: Marjorie Taylor Green resigns amid Trump FirestormMamdani and Trump get ChummyBlack Friday: Deal or No Deal?Pass the Peace, Not the Politics: How to Avoid a Thanksgiving Food Fight

A federal judge has dismissed the criminal cases against former FBI Director James Comey and New York Attorney General Letitia James, concluding that the prosecutor who brought the charges at President Donald Trump’s urging was illegally appointed by the Justice Department.