How to Be the Love You Seek by Nicole LePera

Location:

United States

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Description:

This audiobook is narrated by a digital voice. Are you tired of repeating the same painful patterns in your relationships, feeling stuck and disconnected no matter how hard you try? In How to Be the Love You Seek, Dr. Nicole LePera reveals that the key to transforming your connections isn’t about changing others—it’s about healing yourself from the inside out. This powerful summary unlocks her revolutionary, holistic approach to breaking cycles and finding peace. Discover how to grasp the core insights in just 15 minutes. This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. You’ll learn how childhood wounds and trauma bonds become wired into your nervous system, creating subconscious "ego stories" that sabotage your happiness. Dr. LePera provides a clear path forward, showing you how to practice body consciousness, regulate your nervous system through simple exercises, and connect with your heart's deep intuition. If you’ve read the book before, it’s a great way to reinforce what matters most. Forget endless analysis and start making real changes. This version delivers all the practical takeaways you need to put into action right away, empowering you to build authentic, interdependent relationships. Stop seeking love from the outside and start becoming the source of love from within. Duration - 15m. Author - Legacy Audiobooks. Narrator - Digital Voice Aria E. Published Date - Thursday, 09 January 2025. Copyright - © 2025 Pendleton Row Publishing LLC ©.

Language:

English