Science Friday

If social media and certain influential podcast hosts are to be believed, cold plunges can do everything from boosting your immune system to reducing inflammation to acting as an antidote for depression. But what does the science say? Joining Host Flora Lichtman to throw at least a few drops of cold water on this science of plunging is biologist François Haman, who studies human performance and cold exposure. And, with the help of the HBO show “Last Week Tonight,” a minor league baseball team in Pennsylvania rebranded themselves the Erie Moon Mammoths. That comes just a few months after the Utah NHL franchise renamed itself the Utah Mammoth as a nod to that state’s paleontological past. So, why are mammoths back? And do they really have what it takes to be a successful team mascot? Paleontologist Advait Jukar joins Host Flora Lichtman to weigh in. Guests: Dr. François Haman is a biologist at the University of Ottawa who studies how the human body responds to extreme environments. Dr. Advait Jukar is the assistant Curator of Vertebrate Paleontology at the Florida Museum of Natural History. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Dr. Masao Tomonaga was only 2 years old when the United States bombed his home city of Nagasaki. He survived, and grew up to become a physician for other survivors, known as hibakusha. He also studied hematology, and his research on leukemia and myelodysplastic syndromes was foundational for understanding how radiation affects the body. On the 80th anniversary of the bombings of Hiroshima and Nagasaki, he speaks with Host Ira Flatow about his life’s work, how hibakusha lived with the medical consequences of the bombs, and his message to the world. Guest: Dr. Masao Tomonaga is a survivor of the atomic bombing of Nagasaki and director emeritus of the Japanese Red Cross Nagasaki Atomic Bomb Hospital. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

The first complete draft of the human genome was published back in 2003. Since then, researchers have worked both to improve the accuracy of human genetic data, and to expand its diversity, looking at the genetics of people from many different backgrounds. Three genetics experts join Host Ira Flatow to talk about a recent close examination of the genomes of 65 individuals from around the world, and how it may help researchers get a better understanding of genomic functioning and diversity. Guests: Dr. Christine Beck is an associate professor of genetics and genome sciences in the University of Connecticut Health Center and the Jackson Laboratory. Dr. Glennis Logsdon is an assistant professor of genetics and a core member of the Epigenetics Institute at the University of Pennsylvania. Dr. Adam Philippy is a Senior Investigator in the Center for Genomics and Data Science Research at the National Human Genome Research Institute at the NIH. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

For almost their entire 4.5 billion-year existence, Earth and its moon have been galactic neighbors. And the moon isn’t just Earth’s tiny sidekick—their relationship is more like that of siblings, and they’re even cut from similar cosmic cloth. Without the moon, Earth and its inhabitants wouldn’t be what they are today: The climate would be more extreme, lunar tides wouldn’t have given rise to life on Earth, biological rhythms would be off-beat, and even timekeeping and religion would have evolved differently. The new book Our Moon: How Earth’s Celestial Companion Transformed The Planet, Guided Evolution, And Made Us Who We Are explores how our existence is tied to the moon’s. Ira Flatow and guest host Sophie Bushwick chat with journalist and author Rebecca Boyle about how the moon came to be, how it transformed life on Earth, and how our relationship with it is changing. Guest: Rebecca Boyle is a journalist and author of Our Moon: How Earth’s Celestial Companion Transformed The Planet, Guided Evolution, And Made Us Who We Are. She’s based in Colorado Springs, Colorado. Transcript available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

This week the Trump administration indicated that it would seek to roll back a key EPA finding that allows the agency to regulate greenhouse gas emissions from things like cars and power plants. The 16-year-old rule, known as the “endangerment finding,” states that six greenhouse gases pose a threat to human health. Sophie Bushwick, news editor at New Scientist, joins Host Ira Flatow to discuss the proposed change, along with news about exoplanet life, Russian drones, rust-based batteries, hexagonal diamonds, quantum entanglement, and extra-old honey. Plus, a robot performed surgery by itself for the first time, on a pig cadaver. Medical roboticist Axel Krieger joins Ira to discuss how he was able to train the surgical robot. Guests: Sophie Bushwick is senior news editor at New Scientist in New York. Dr. Axel Krieger is an associate professor in the department of mechanical engineering at Johns Hopkins University. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Whistling is a skill used to communicate over distances—a whistle can mean anything from “you’re cute” to “time to come home for dinner.” There’s a complex series of mechanisms in the mouth that need to come together to make a whistle. Hosts Ira Flatow and Flora Lichtman discuss all things whistling with professional musician and whistler Wanda Civic, aka MCP, and speech language pathologist Aaron Johnson. Guests: Wanda Civic aka MCP is a musician and whistler based in New York, New York. Aaron Johnson is a speech and language pathologist at the Voice Center of New York University, in New York, New York. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Paleontologists have identified an ancient reptile with a towering crest made not of skin, or scales, or feathers, or antler—but something else entirely. It’s some kind of integumentary outerwear we’ve never seen before. The small creature sporting the curious crest was named Mirasaura grauvogeli, and it lived during the Middle Triassic period, about 247 million years ago, just before dinosaurs evolved. Host Flora Lichtman talks to evolutionary biologist Richard Prum about this dramatic dorsal mystery and what it tells us about the evolution of dinosaurs, birds, and feathers. Plus, how fast did dinosaurs run? It turns out that the equation scientists have been using for five decades to estimate dinosaur speeds is not completely accurate. To understand what this could mean for velociraptor velocities, T. rex tempos, and spinosaurus speeds, Flora talks with paleobiologist Peter Falkingham. Guests: Dr. Richard Prum is a professor of ecology and evolutionary biology and head curator of ornithology at the Peabody Museum of Natural History at Yale University in New Haven, Connecticut. He previously chaired Yale’s Department of Ecology and Evolutionary Biology. Dr. Peter Falkingham is a professor of paleobiology at Liverpool John Moores University in England. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

The Trump administration has proposed cutting NASA’s budget by almost 25% and shutting down 19 currently operating science missions. On July 21, several hundred current and former employees of the space agency released an official letter of dissent, titled “The Voyager Declaration,” arguing against “rapid and wasteful changes which have undermined our mission.” Retired NASA astronaut Cady Coleman joins Host Flora Lichtman to explain why she felt compelled to add her signature to the letter of dissent. Guest: Dr. Cady Coleman is a retired NASA astronaut and the author of Sharing Space: An Astronaut’s Guide to Mission, Wonder, and Making Change. She’s based in Shelburne Falls, Massachusetts. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Menopause is having a moment. Celebrities like Halle Berry, Naomi Watts, and Michelle Obama have recently shared their personal menopause experiences. Menopause and perimenopause are showing up across social media and even in popular books. All this to say, menopause has finally gone mainstream. But, it wasn’t until about three decades ago that menopause research really kicked into gear. Since then, scientists have made a lot of progress in understanding the basic biological process as well as treatments like hormone therapy and the importance of separating symptoms of menopause from those of aging. Host Flora Lichtman talks with two menopause researchers, ob-gyn Monica Christmas and epidemiologist Carrie Karvonen-Gutierrez, about what we’ve learned so far—and what misconceptions bug them most. Guests: Dr. Monica Christmas is an associate professor of obstetrics and gynecology at the University of Chicago and director of the menopause program at UChicago Medicine. Dr. Carrie Karvonen-Gutierrez is an associate professor of epidemiology and the director of the Center for Midlife Science at the University of Michigan. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

The EPA recently announced that it’s going to shut down its scientific research arm, called the Office of Research and Development. Since the agency was founded nearly 55 years ago, it’s had in-house scientists researching things like pollutants in our air and water, and the risks posed by toxic chemicals. That research informs the EPA’s guidelines and standards. Host Flora Lichtman talks with Jennifer Orme-Zavaleta, who spent 40 years working at the EPA, about the importance of the Office’s research and what losing it means for public health and the environment. Guest: Dr. Jennifer Orme-Zavaleta spent 40 years working at the Environmental Protection Agency. She was the principal deputy assistant administrator for EPA’s Office of Research and Development. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In December, the Parker Solar Probe made history when it made the closest-ever approach to the sun by a spacecraft. As it whizzed by, a camera recorded incredibly detailed images, which show the sun’s surface, the flow of solar winds, and eruptions of magnetized balls of gas. Seeing this activity in such detail could help scientists understand solar weather. Host Flora Lichtman talks with Parker Solar Probe project scientist Nour Rawafi about what these images show and how the probe could fundamentally change our understanding of the sun. Guest: Dr. Nour Rawafi is the Parker Solar Probe project scientist at the Johns Hopkins Applied Physics Laboratory in Maryland. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

You can’t get a mortgage without home insurance. But in some parts of the country, it’s becoming harder and harder to find a plan, as insurance companies drop homeowners and pull out of entire states, as flooding, wildfires, and storms become more frequent and intense. Host Flora Lichtman talks to reporters Jessica Meszaros and Rachel Cohen, who have been covering this issue in Florida and Colorado. Flora then speaks with Benjamin Keys, who studies the impact of climate change on the real estate market, about the future of home ownership in a world increasingly unsettled by climate change. Guests: Rachel Cohen is the Mountain West News Bureau reporter for KUNC. Dr. Benjamin Keys studies the impact of climate change on the real estate market at the Wharton School of the University of Pennsylvania in Philadelphia. Jessica Meszaros is a climate change and environment reporter for WUSF in Tampa, Florida. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Gen Alpha slang can seem unintelligible to adults, but linguist and TikToker Adam Aleksic argues language development in the internet age is worth legitimate study. Adam talks to Host Flora Lichtman about how algorithms and social media are changing the way we speak, and discusses his new book, Algospeak: How Social Media is Transforming the Future of Language. Guest: Adam Aleksik is a linguist and content creator, and the author of Algospeak: How Social Media is Transforming the Future of Language. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

The New World screwworm has cattle ranchers, entomologists, and the federal government on edge. The pest was successfully eradicated from the US decades ago, but has recently been moving north from South America into Central America and Mexico, with concerns that it may cross the border into Texas. It’s notorious for laying eggs in the wounds of animals and slowly eating them from the inside out. Host Flora Lichtman speaks with entomologist Sonja Swiger about past efforts to get rid of the New World screwworm, and why that process involves dropping millions of bugs out of airplanes. Guest: Dr. Sonja Swiger is an entomologist and professor at Texas A&M in Stephenville, Texas. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In July 1925, the Scopes “Monkey” Trial captivated the nation. On its face, the case was relatively straightforward: A Tennessee biology teacher named John Scopes was accused of teaching human evolution to his students. At the time, that was against state law. Both sides enlisted the help of big name lawyers to represent them, and the case turned into a national spectacle. But, why has the legacy of the case persisted? And what can it help us understand about our current moment? Host Ira Flatow talks with Brenda Wineapple, author of Keeping the Faith: God, Democracy, and the Trial that Riveted a Nation. Read an excerpt of the book at sciencefriday.com. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

It’s shaping up to be one of the worst tick years yet, and concerns about Lyme disease—which is transmitted through the bites of some species—are high. Aside from a short-lived vaccine released in the late 1990s, people have not had the opportunity to get vaccinated against Lyme disease. But if our dogs can get vaccinated, why can’t we? Host Flora Lichtman speaks with immunologist and Lyme disease expert Linden Hu about the ongoing quest for a vaccine against Lyme disease, and our evolving understanding of the disease. Guest: Dr. Linden Hu is a Professor of immunology at Tufts University School of Medicine. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

About 7% of veterans experience post-traumatic stress disorder (PTSD), and that number can be closer to 30% for those who have served in a war zone. But PTSD has been treated pretty much the same way since the disorder was first recognized roughly four decades ago: Patients are instructed to revisit their trauma until the memory no longer creates an emotional response. This process can be so harrowing that over half of veterans are unable to complete the full course of treatment. But what if there was a way for PTSD treatment to be virtually painless? Host Flora Lichtman talks with Yasmin Tayag, staff writer at The Atlantic, who explored a controversial treatment called Reconsolidation of Traumatic Memories, and the challenges of even studying a treatment that bucks conventional wisdom. Guest: Yasmin Tayag is a staff reporter for The Atlantic. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

For decades, astronomers have been trying to nail down the value of the Hubble constant—a measure of how fast the universe is expanding. But some cosmologists say there’s evidence that the universe is expanding faster than physics can explain, and our current models of it might be broken. Hosts Flora Lichtman and Ira Flatow talk with Wendy Freedman and Dan Scolnic, two cosmologists with different takes on this constant controversy. Guests: Wendy Freedman, a former team leader of the Hubble Key Project, is a professor of astronomy and astrophysics at the University of Chicago in Chicago, Illinois. Dr. Dan Scolnic is a cosmologist and associate professor of physics at Duke University in North Carolina. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

For decades, residents of the small city of Newburgh, New York, were unknowingly drinking water contaminated with toxic PFAS—also known as forever chemicals. The source turned out to be firefighting foam used on a nearby air base that had seeped into streams and creeks, and ultimately the city’s main drinking water reservoir. Now, Newburgh is one of 10 sites that are part of a CDC-led study investigating the health effects of PFAS exposure. Early data out of Newburgh links PFAS with high cholesterol, high blood pressure, and heart disease. Host Flora Lichtman discusses the research with environmental epidemiologist Erin Bell and reporter Shantal Riley. Read our full story about what PFAS contamination has meant for Newburgh in English and in Spanish. Guests: Shantal Riley is an award-winning journalist and science writer, focused on environmental health. Dr. Erin Bell is an environmental epidemiologist at the University at Albany in New York. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Oceanographer Victoria Orphan’s dream was coming true. She was sitting in the Alvin submersible, on one of its deepest science dives ever. But the trip was anything but smooth sailing. Victoria takes us inside the sub, where her dream turns nightmarish as things start to go wrong, and Alvin pilot Nick O’Sadcia works frantically to troubleshoot. Oceanographer Shana Gofreddi, who’s also Victoria’s wife, tells us about the tense scene unfolding on the ship miles above, as they wait for word from the sub. “The Leap” is a 10-episode audio series that profiles scientists willing to take big risks to push the boundaries of discovery. It has premiered on Science Friday’s podcast feed every Monday since May 12. This is the final episode of the 2025 season. “The Leap” is a production of the Hypothesis Fund, brought to you in partnership with Science Friday. Transcript is available on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.