Short Wave

Do you avoid small talk in the office, or with your neighbor in the elevator? If so, you might want to give it a chance. According to a study just published in the Journal of Personality and Social Psychology, even when participants were primed that a conversation would be boring, it turned out to be more interesting than they anticipated. Today on the show, we get into that, plus why scientists gave lobsters painkillers, and a clue about the formation of the Grand Canyon. Interested in more science? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Neuroscientist Paul Nuyujukian likens the brain to a stadium full of people. To eavesdrop on the crowd you could put a microphone in the middle of the stadium. But to understand the conversations you need to record individual people. He thinks about the brain the same way. To understand brain disease, he studies neurons—one at a time. And his insights are shedding light on a big global issue—stroke. The World Health Organization predicts one in four adults will have a stroke in their lifetime. Strokes can cause death, or lead to paralysis or speech problems. But there’s still a lot researchers don’t know about how the brain recovers from an event like a stroke. Nuyujukian directs a lab at Stanford University that studies how the brain controls movement, including after neurological events like stroke. We get into how he does this, and why he hopes his research could eventually help people who’ve been paralyzed. Email us your questions about the brain – or anything else to do with science at shortwave@npr.org. We may turn it into an episode in the future! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

When you go to the doctor’s office, your doctor has to figure out which treatment is best for you. Physicians rely on medical research and clinical trials to make sure those treatments are safe and effective. But that research has not always been inclusive, which impacts patient care. Women and people of color were only required to be included in medical trials funded by the NIH starting in 1993. Now, studies are more inclusive – but how we study sex and gender in research is still controversial. In this episode, we unpack how medicine sorts the sexes – and why it’s not as simple as it seems. If you liked this episode, check out our previous one unpacking biological sex. Interested in more science behind medicine? Email us your questions at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. Listen to Short Wave on Spotify and Apple Podcasts. This episode was produced by Hannah Chinn. It was edited by our showrunner, Rebecca Ramirez. Tyler Jones checked the facts. Kwesi Lee was the audio engineer. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Talking about poop can be taboo, and this social norm may be hurting our health. Dr. Trisha Pasricha says around 40% of people in the U.S. have bathroom issues so bad it affects their daily lives. Pasricha, a gastroenterologist, says her patients' bathroom and bowel education ends during potty training and doesn’t continue into adulthood. This is why she wrote the book You’ve Been Pooping All Wrong. In this episode, Pasricha speaks with host Regina G. Barber about the three P’s of pooping: pliability, propulsion and pelvic floor. They address whether to squat and whether certain fiber is the answer to better bathroom breaks. If you liked this episode, check out our episodes on urine myths and recurring UTIs. Interested in more health science? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

How did plastic become so ubiquitous? The answer lies deep beneath the surface of the earth. In her new book Plastic Inc., environmental journalist Beth Gardiner lays bare the key connection between plastics and the fossil fuel companies behind them. Today, we dive into the history of the multi-billion dollar industry that brought us plastic, their plans to create even more and what could be done to turn the plastic tide. Interested in more stories about the materials that make up our world? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Subatomic particles, gravity wells and the beginning of the universe – these are difficult and mysterious concepts that are better understood with storytelling and metaphor. That’s exactly theoretical physicist Chanda Prescod-Weinstein’s tack in the new book The Edge of Space-Time: use metaphor and wonder to bridge the gap between people’s confusion and excitement with quantum physics. In this episode we talk about Star Trek, how first year physics students are taught and how theoretical physics affects your everyday life. Interested in more space science? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. Listen to Short Wave on Spotify and Apple Podcasts. This episode was produced by Hannah Chinn. It was edited by Rebecca Ramirez. Tyler Jones checked the facts. The audio engineer was Jimmy Keeley. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

In a new National Geographic docuseries, viewers get a look inside a bee hive. The series is called Secrets of the Bees — and since there’s nobody we know who loves bees more than entomologist Sammy Ramsey, we brought him on the show to share some of these secrets. We cover how bees play together (yes, play!), their ability to fend off predators four-times their size and a mite wreaking havoc on honeybees everywhere. If you liked this episode check out past episodes on liquid gold (a.k.a honey), and honeybees. Email us your questions about insects, critters – or anything else to do with science at shortwave@npr.org. We may turn it into an episode in the future! To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Lots of people count on helium. From MRI machines and semiconductor manufacturing to pressurizing rockets and detecting leaks, helium is used globally for much more than party balloons. So when there’s a shortage, like right now, the effect is far-reaching. But before the current shortage started, there was already a finite supply on Earth. So, today on Short Wave, we revisit our episode on the history of helium and how the world uses it today. If you liked this episode, check out our episode on aluminum's strange journey from precious metal to beer can. Interested in more science in the news? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Scientists estimate somewhere between 5%-35% of people do not get sick from the flu despite being exposed to the virus that causes it. Now, researchers may have figured out why. The team looked at mouthwash samples from 19 healthcare workers who, despite frequent contact with infected patients, report never getting flu symptoms. Today on Short Wave, we talk about how what they found could help scientists develop treatments and strategies to protect people who do get the flu. If you liked this episode, check out our show on an effort to map the entire immune system. Interested in more health science? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

NASA’s Artemis II mission is set to launch this week, which could bring humanity close to the moon for the first time since 1972. It’s a mission that’s over twenty years in the making – and even though it’s not the first venture out to the moon, it still involves a lot of firsts. If all goes to plan, the mission will bring the first woman, person of color and non-American close to the moon. But why are we embarking on a sequel space mission to begin with? And while they’re up in space, what could scientists learn about the possibility of life in space for those of us still on Earth? Interested in more science behind current events? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Do you ever wish you could predict the future? The National Park Service in Washington D.C. does it every year when they forecast when the Capitol’s cherry blossoms will reach peak bloom. People travel from all over the world to enjoy the annual National Cherry Blossom Festival and to glimpse these fragile flowers before they are gone. On this month’s Nature Quest, we learn the ins and outs of cherry tree blossoms, how scientists make that big prediction every year — and why all this focus on blooms can help scientists better understand climate change. This episode is part of Nature Quest, our monthly segment from listeners noticing a change in the world around them. To participate, send a voice memo to shortwave@npr.org with your name, location and your question about a change you're seeing in nature! Want to learn more about nature’s calendar? Check out our first Nature Quest episode on whether flowers are blooming early. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Short Wavers, we hear your requests. You want MORE! SPACE! So this is the first installment of a new segment focusing only on space news. First, we talk about the new sci-fi film Project Hail Mary and the accuracy of the science in the movie. Then, we move on to data centers in orbit, if they are better for the environment and why even send them up into space. Finally, we round out the conversation with a quick update about the upcoming Artemis II launch. The space nerds assembled for this conversation are host and astrophysicist Regina G Barber, known space enthusiast and host of All Things Considered Scott Detrow and NPR science correspondent Geoff Brumfiel. Interested in more on space? Check out our whole summer series, Space Camp. Or email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Would you drink recycled wastewater? It could be a solution to the global water crisis. But not everyone is ready to jump onboard. They say it’s not technology that’s keeping more cities from recycling their wastewater, but psychology. Experts call this resistance “the yuck factor.” We chat with water journalist Peter Annin about some history behind water recycling – and why more cities could adopt the solution soon. This is part of a whole series on the world’s dwindling water supply. Check out the rest of the water series: Part 1: When the wells run dry Part 2: The world’s groundwater problem Part 3: Freshwater’s growing salt problem Email us your questions about water, the wider environment – or anything else to do with science at shortwave@npr.org. We may turn it into an episode in the future! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. Listen to Short Wave on Spotify and Apple Podcasts. This episode was produced by Rachel Carlson. It was edited by Rebecca Ramirez. Aru Nair checked the facts. The audio engineer was Jimmy Keeley. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Around the world, the planet’s freshwater is getting saltier. And it’s because of people. For decades, salting roads, fertilizer run-off and evaporation driven by human-caused climate change have upped the salinity of lakes, rivers and groundwater. All that salt is detrimental to a lot of aquatic life and can be problematic for drinking water, too. But there’s still time to reverse course. In fact, many people have already started to change their ways. Today, producer Berly McCoy is on the case to see what solutions exist. This is part of a whole series on the world’s dwindling water supply. Check out part one and part two of this water series! Email us your questions about water, the wider environment – or anything else to do with science at shortwave@npr.org. We may turn it into an episode in the future! Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Groundwater is responsible for about half of the water people use globally. It’s drying up. Hayes Kelman started noticing the family farm in western Kansas was slowly getting less water around the time he was in high school. Now, as an adult and co-owner of Kelman farms, he is acutely aware that there’s a problem: the aquifer he uses to water his crops is being drained faster than it can be refilled. If something doesn’t change, someday it will run out of water. Today, producer Berly McCoy dives into the state of the world’s groundwater and asks: What happens when people pull too much? And can the damage be reversed? Check out part 1 of our water series, Day Zero: When the wells run dry. Interested in more water science? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

In honor of World Water Day, Short Wave is exploring the ways water touches our lives. From increasing water shortages around the world, to how it’s affecting agriculture and aquifers. We’re starting with “day zero”: the day a city or place runs out of water. Cape Town, Mexico City, Chennai in India are just a few places that have come close to day zero events. Today, we talk to experts and hear from someone who lived in Cape Town during the crisis about why we’re overdue for rethinking our relationship to water. Interested in more science behind current events? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

A multi-year megadrought in the Western U.S. has claimed untold populations of wild plants. Amid the conditions, some have survived. Scientists have produced a stunningly complete picture about how populations of one particular flower – the scarlet monkeyflower – made it through. In a new study published in the journal Science, a team of scientists spent decades studying and sampling select populations of scarlet monkeyflowers in California and Oregon. Through genetic sequencing, the team discovered that the populations that did best went through genetic changes in a short time period. This is known as rapid evolution. The team found that three of the populations that recovered the BEST adapted their stomata to open less, so they could conserve more water. Stomata act like a plant’s pores, managing gas exchange and water loss. This allowed the scarlet monkeyflowers to hunker down in the drought and survive. Interested in more stories about rapid evolution? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. Listen to Short Wave on Spotify and Apple Podcasts. This episode was produced by Jeffrey Pierre, Rachel Carlson and Hannah Chinn. It was edited by Christopher Intagliata and Rebecca Ramirez. Aru Nair checked the facts. The audio engineers were Becky Brown and Robert Rodriguez. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls “healthy fats.” These guidelines influence the standards for school lunches, food labeling and programs like SNAP. Today on the show, Short Wave co-host Emily Kwong chats with registered dietitian nutritionist Shana Spence, and Dr. Sarah Kim, a diabetes specialist, about the new guidelines. Plus, NPR’s Reflect America fellow Kadin Mills unpacks how the new food pyramid could change school lunch trays. Check out more of Kadin’s coverage about the changes in dietary guidelines. Interested in more health science? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

US-Israeli airstrikes on oil depots culminated in ‘black rain’ in Iran early last week – a phenomenon usually caused by large amounts of soot, carbon and other pollutants in the air. Usually, rain leaves the atmosphere cleaner than it was before. But in this case, the rain left Tehran’s residents with sore throats and burning eyes. Oily, sooty residue was all over the city. So, we talked to an environmental pollution expert to find out: What’s in this ‘black rain’, what are its potential short- and long-term environmental and health effects, and what could recovery look like? Interested in more science behind current events? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

It’s likely you have at least one “guilty pleasure.” Maybe it’s romance novels. Or reality TV… Playing video games… or getting swept into obscure corners of TikTok. Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love the most? Even if you don't have these negative emotions, experiencing – and studying – pleasure is not as straightforward as it might seem. For a long time, neuroscientists thought the concept of "pleasure" referred to a singular system in the brain. But as research into the subject grew, scientists realized that pleasure is really a cycle of "wanting" and "liking" – each with separate neural mechanisms. Today on the show, producer Rachel Carlson explores this cycle with researchers, who weigh in on the science of pleasure. Even the kind that makes us feel guilty. Read more of Rachel’s story on guilty pleasures. Interested in more brain science? Email us your question at shortwave@npr.org. Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy