Mind Caddie - Improve Your Mental Golf Game

How joining the most elite golf club of all gives us all inspiration to ‘Stay in the Game’ Do you watch this year’s US Masters?What was the rollercoaster of emotions like for you? It was an incredible spectacle that has left a deep impression on us all. As Rory joins the most elite of clubs what can we all dissect and learn from the once in a lifetime achievement? Today Karl gives his reflections on what we can all learn from Rory How Rory ‘stayed in the game’ Dealing with the multitude of thoughts, feelings and emotions Recovering from setbacks A willingness to accept ALL outcomes The bigger picture of what golf truly means to us The value of LASTING relationships Being clear on YOUR reasons to play golf Being willing to stay on the PATH to MASTERY What may RORY achieve NOW? A thought provoking solo session by Karl that you can totally relate to your own game To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com

Why pain is actually in the BRAIN and how we LEARN to be anxious Today on the Mind Caddie we have a really distinguished guest in the shape of Dr Howard Schubiner He is an internist and the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan. Dr. Schubiner is a Clinical Professor at the Michigan State University College of Human Medicine and is a fellow in the American College of Physicians, and the American Academy of Pediatrics. He has authored more than 100 publications in scientific journals and books, and lectures regionally, nationally, and internationally and has consulted for the American Medical Association, the National Institute on Drug Abuse, and the National Institute on Mental Health. Dr. Schubiner is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View To find out more about Dr Schubiner go to https://unlearnyourpain.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

On today’s show we have a special coach in the shape of Denmark’s Andreas Kali who has overseen the development of numerous top players in Denmark. Due to his incredible results with so many players he has become one of the hottest coaches in golf We had a really wonderful conversation about the philosophy behind the success he has been getting in Denmark In particular about the development of the players a people not just golfers The need to create an environment of fun and learning in practice. Not just fun in the conventional sense but the fun of being REALLY engaged in the training you are doing Andreas talked about some of the setback he encountered as a player and how he wants to help his own players short circuit that learning He talked about the THREE CORE elements that drive all of his lessons and the training environments If your coaching is not addressing those needs then is it REALLY making a difference? We talked about LOW POINT in the swing and how this simple focus of attention can make such a huge difference to most golfers enjoyment of the game but also their performance Keeping players in the game for longer Not everyone is going to be a champion but can we keep players engaged in a way that doesn’t threaten their identity as a human being You will find this conversation fascinating and you will begin to see why Andreas has been so incredibly successful with so many young players To find out more about Andreas Kali go to https://andreaskaligolf.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

What will ACTUALLY make a difference to your golf and life Today on the Mind Caddie we welcome back my good friend and colleague Jim Waldron. This is a recording of a live presentation Jim gave to the Mind Factor coaches Jim is an outstanding coach with an absolute wealth of experience. This seminar is for the really dedicated coach or player. There are some challenging concepts in here that have the potential to make a really BIG difference to your game and indeed your life. In the session we talked about: The dangers of spending TOO much time in your own internal world. Becoming too absorbed in your own thoughts. The opportunity in golf to develop the skills of going EXTERNAL. In between shots having the capability to go to your SENSORY experience. Why the unconscious mind often ‘believes’ a yip is actually helping The opportunity to ‘sit’ in the presence of a great coach interacting with other coaches and developing so many key concepts and ideas To find out more about Jim Waldron and his great work go to https://balancepointgolf.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Today we are joined on the show by Cordie Walker from GolfWell Cordie Walker spends time with the most interesting players, coaches, and researchers in the golf industry to discover what the best are doing in their game. The content and information he puts out is absolutely brilliant. On today’s show we discuss his fascinating journey to get to 180mph ball speed. The conversation is packed full of golden nuggets if you are on a quest to gain more distance of the tee. Understanding how to use the ground better. Essential moves to develop this. The earlier the better The actual effects of a good warm up from a physiological level Does speed training actually make your normal swing MORE efficient? Some great insights if you are about to go on a quest of more ball speed To find out more about Cordie and his great work at GolfWell go to https://golfwell.co/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

The ultimate mental game skill Today on the Mind Caddie we welcome back my good friend and colleague Dr Raymond Prior. Raymond is one of the top performance consultants in the world. He works with some of the very best golfers in the world on the PGA Tour as well as athletes from many other sports and also actors and entertainers. He is the author of a wonderful book ‘Golf Beneath the surface’ We also co contributed to a great program called: ‘Stable Confidence’ The foundations of stable confidence are a willingness to accept ALL and EVERY possible outcome you may face in a round or in a tournament. In today’s conversation we deepen the understanding of developing the skill of ACCEPTANCE We discuss what acceptance is and perhaps more importantly what it isn’t. This conversation WILL really make a difference to your game. It is a wonderful discussion about the crucial skill of ACCEPTANCE To find out more about Raymond Prior go to https://www.btsmindset.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Today on the Mind Caddie we are joined by top putting coach Lee Sullivan. Lee is building a great reputation for himself working with players at all levels but more notable recently with tour players. He has worked with and alongside Phil Kenyon and Mike Kanski for many years at their world renowned putting studio in Formby We had a great conversation about his evolution as a coach A great session to INSPIRE you to become awesome on the greens Take action To get in touch with Lee lee@kenyonputting.com To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf’ school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Today on the show we have a very special couple of guests Pia Nilsson and Lynn Marriott who have been absolute pioneers in the world of golf coaching over the past 25 years or so. They have had a positive influence on so many players and coaches working notably with some of the best players in the game such as Annika Sorenstam We had a wonderful conversation that will give you so many insights into how to get the very best from your golfing experience this year. How Vision 54 emerged and how it changed the ‘story’ of Swedish Golf Looking at and exploring the possibilities about your golfing experience What is your spirit of the game? Why DO you play golf? What are YOUR reasons for playing the game? Unless we explore this concept we will have the illusion the only thing that matters is score The influence of the great and visionary Chuck Hogan in exploring the Mind Body connection The onslaught of technology and how we can miss the inner experience The human connection in coaching and the need for a balance between technology and human skills The need for a coach to get out on the course and actually SEE the player in the true environment as opposed to just on the range How on course coaching can reveal so much about a player and how rewarding it is to have true breakthrough What a player really needs to look at when they come to CREATE shots A truly fascinating conversation with two legendary coaches which will really get you thinking about your approach to the game To find out more about Pia and Lynn go to www.vision54.com To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Fantastic to welcome back on the podcast my good friends Piers Ward and Andy Proudman from Me and My Golf. They have both been pioneers in the online coaching space but at their heart they are dedicated golf coaches primarily interested in helping players get better at the game by looking in a holistic way at performance. We had the opportunity to discuss the new life the boys have created in San Diego The different levels of commitment from player to player The evolution of online coaching and how we need to move in the direction of actually showing improving golfers in a lesson situation Less about what the coach knows and more about the students experience The benefits of working as a partnership challenging each other CIA Clarity, Improvement and Autonomy A really interesting session with two TOP coaches at the top of their game To find out more about Piers and Andy go to https://meandmygolf.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

The inspirational story of an ordinary golfer who made a dream happen In this episode of the Mind Caddie we have a special guest in the shape of Tim Shears Recently Tim shared with me his wonderful personal story of how he managed to shoot his age at the age of 67!! Before that Tim related his own life story of being a caddie in the early days of the European Tour Travelling around Europe with the hand to mouth existence of the early caddies He then didn’t play for many years Took a huge break from the game and then a chance moment out cycling brought him back to golf He got back into playing then the goal emerged Shoot your age as soon as possible at the age of 65 He broke his game down into various components Pursued the daily improvements He set out on HIS journey of purpose He then achieved the goal Shooting his age at 67!! It is a wonderful story of how we CAN make things happen if the goal is clear enough To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

The FOUR areas of Rotation you NEED to know to hit the ball further Today on the Mind Caddie we are joined by one of the very best fitness and conditioning coaches in the USA Chris Finn. Chris is very highly regarded in his field and when you start to listen to this conversation you will understand why. The fitness business he has built Par4Success continues to have amazing results with players of all levels and ages. All of his worked is steeped in extensive research and solid data. A really informative session from a TOP coach TAKE ACTION Take the FREE home test and find out where you are To find out about Chris Finn and Par4Success go to https://par4success.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

A potential way back to playing with less pain On today’s Mind Caddie we go in a slightly different direction but nevertheless one that I am sure will apply to so many people. PAIN!! A lot of us are playing golf in some form of pain or other It may be acute pain or chronic pain Chronic pain is at epidemic proportions If you have had pain for over 6 months it is now a chronic issue And as todays guest ‘The Pain PT’ Jim Prussack explains it is not as simple and as straightforward as we may believe. All pain is generated by the brain which doesn’t mean that the ‘pain is in your head’ It is real and it hurts But as Jim wonderfully explains when you understand the role of the brain in pain you can go in a different direction. Much pain is a result of the brains PERCEPTION Feeling of threat When we reduce the threat we reduce the pain reaction So much of this ties in with what we have explored on the Mind Caddie about the perception of threat and performance You will find this interview fascinating and it may just give you some hope of different way to approach your pain To find out about Jim’s work go to https://www.thepainpt.com/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com

Today on the podcast we are joined by author and coach Cameron Strachan who has written the provocatively titled book ‘How to Unf__k your Golf Swing’ He has made it his life’s work to demystify the golf swing and get players away from too much technical thinking It may not be for everyone but for many it will be a refreshing departure from the barrage of technical positions and theory How can we make learning the golf swing much simpler? This question has driven Cameron in his quest for years How can we give golfers the smallest amount of information that has the biggest effect? The technical overload we are all suffering fromWhy the default is to seek out more informationWe are designed to use tools skilfully yet we often ignore that factThe biomechanical research on efficient movementWhat if the game was just like making an underarm throw?Would you feel capable of doing that?How much would that simplify things?Make a throwing motion with the clubHow simplification increases feel As we discussed Cameron firmly believes that the game of golf COULD be as simple as throwing a ball If the game becomes more simple then you are free to focus on other things like the golf course and actually enjoying your experience To get Cameron’s book go to https://www.autogolfshop.com/unfck-your-golf-swing/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Head coach at Wake Forest for 28 years On today’s show we welcome legendary Wake Forest head coach Jerry Haas who has been there for an incredible 28 years. During this time he has been part of the development of so many great players We had a wonderful discussion about the background to Jerry’s development as a player and a coach. His uncle was former US Masters champion Bob Goalby and his brother Jay Haas holds the record of the most made cuts in PGA Tour Jerry went on to play on the European Tour in the golden era of the likes of Ballesteros and Langer and then the PGA Tour Much of the development of his game involved PLAYING the game on the golf course It is clear from the conversation that Jerry still has an incredible passion and love for the game of golf We discussed the importance of finding a way to get the ball around the course with what you have that day. A really incredible conversation with a coach who has been helping players at the very highest level for over 28 years To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com

In this engaging episode, Karl Morris hosts renowned golf coach Gareth McShea. They reminisce about their early days and delve into McShea's journey from aspiring tour golfer to a leading figure in golf coaching. The discussion highlights McShea's methodology, including his pivotal shift influenced by Dan Millman's 'Body Mind Mastery' and how focusing on the mental and emotional game can enhance physical performance. McShea also elaborates on Aim Point, an innovative approach to green reading that eliminates guesswork and improves putting accuracy. He underscores the importance of making intentional mistakes during training to grasp core skills, and cautions on the balanced use of technology in coaching. This episode is rich with insights on improving both the mental and technical facets of golf. 00:00 Introduction and Reunion 00:38 Gareth's Journey to Coaching 02:43 Discovering Aim Point 05:55 The Mechanics of Aim Point 18:37 Training and Practice Insights 33:56 Using Technology in Golf 36:23 Final Thoughts and Takeaways To book YOUR Mind Caddie evening at your club get in touch with us at www.themindfactor.com To start your FREE trial of the Mind Caddie go to www.mindcaddie.golf OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

The power of a defined MISSION Today on the Mind Caddie we have a very special guest in Dr. John Demartini. He is world-renowned human behavior expert. His work has been described by students as "the most comprehensive body of work" - "an extensive library of wisdom." He is an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology. His teachings are the synthesis of knowledge and wisdom from the greatest minds through history. We had a wonderful conversation with so many valuable insights to apply to your game of golf but perhaps more importantly your game of life. We discussed: What are the main barriers to releasing your TRUE capability and how comparing yourself to others can be so detrimental. How the law of ‘contrast’ minimises your Mastery Why finding your own sense of personal mission will allow you to focus so much more effectively on what you are doing TODAY Mastering YOUR skills as you become absorbed in exploring what you are truly capable of becoming Don’t be second at being somebody else be FIRST at being YOU How infatuation with OUTCOME takes you away from Mastery. The bigger the cause the bigger the outcome. How your life demonstrates your hierarchy of values What is it that energises you everyday? Are your actions in line with your highest values? To book YOUR Mind Caddie evening at your club get in touch with us at www.themindfactor.com To start your FREE trial of the Mind Caddie go to www.mindcaddie.golf OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Review of the year - A time for genuine reflection As we are at that time of year when we reflect Karl takes the opportunity to look back and ask some quality questions. What has this year been like for you? Did you achieve and experience what you wanted from the game? What were some of the genuine highlights? Then as we move forward to the opportunities next year will bring. Can we gain real clarity on what is truly important to you? What would a really special golfing year look like? If we get some clarity on our purpose we can begin to ‘accumulate good days’ The great basketball coach John Wooden said: ‘Make each day YOUR masterpiece’ What would your life be like if you did that? Who would you spend time with? Who would you invest your time and energy with? In this particular show we go deep into the importance of meaning and values Give yourself the time to sit down and really think about what you want from the game Commit to journaling Commit to effective reflection Aim to develop really useful golfing SKILLS Stay with us on the journey of possibilities To book YOUR Mind Caddie evening at your club get in touch with us at www.themindfactor.com To start your FREE trial of the Mind Caddie go to www.mindcaddie.golf OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

Trusting our innate intelligence Karl and Simon delve into various topics stemming from their personal and professional experiences. They discuss the importance of presence and authenticity, especially in giving talks and interacting with audiences. The significance of mental strength in sports, the myth of positive thinking, and dealing with anxiety and imposter syndrome are examined. They also explore the dangers of rigidly striving for success and the value of embracing innate enoughness and wholeness, challenging societal norms around identity, status, and performance culture. The episode culminates in a philosophical discussion about non-dualism and how to practically navigate life while understanding our interconnectedness and the illusory nature of status. 00:00 Introduction and Greetings 00:08 Reflecting on Past Conversations 00:35 The Power of Spontaneity in Public Speaking 01:25 Experiences with Impromptu Talks 03:16 The Role of Presence and Connection 05:17 Challenges in Sports and Positive Thinking 07:26 Insights from Top Athletes 09:24 The Myth of Constant Positivity 11:21 Personal Stories of Overcoming Anxiety 17:28 The Illusion of Success and Fulfillment 21:21 Expressing Innate Wholeness 23:38 The Path to Mastery and Being Present 27:27 The Freedom in Acceptance 28:46 Embracing Acceptance and Letting Go 30:24 Exploring Non-Dualism and Practicality 31:28 The Value of Meditation and Self-Inquiry 35:15 Navigating Identity and Ego in Broadcasting 40:04 The Fragility of Identity and Social Roles 45:50 The Importance of Open-Heartedness and Gifts 48:57 Cultural Perspectives on Status and Happiness 51:48 Conclusion and Upcoming Projects To find out more about Simon Mundie go to https://www.simonmundie.com/ To start your free Mind Caddie trial go to https://www.mindcaddie.golf/ To book your ‘Mind Caddie’ workshop get in touch and go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

In this episode, Karl interviews renowned performance coach Steven Yellen. They discuss Steven’s new book, which delves deeper into the principles of fluid motion and sports performance, specifically in golf. Key topics include the importance of building and accessing fluid motion, the dangers of unnecessary swing changes, and the role of the basal ganglia in storing motion memory. Steven shares insights from his collaboration with top sports neuroscientist Dr. Fred Travis and explains how elite golfers can avoid 'swing prison' by creating a threshold level of wholeness. Practical advice on achieving wholeness and timing in the golf swing is provided, along with discussions on common missteps and how to build a strong foundation for consistent performance. 00:00 Introduction and Greetings 00:36 Discussing the New Book 01:05 The Importance of Motion in Sports 01:37 Challenges of Swing Changes 02:31 The Role of Basal Ganglia in Motion Memory 04:05 Risks of Swing Changes for Elite Players 06:15 Human Nature and the Desire to Improve 14:18 The Concept of Wholeness in Fluid Motion 21:37 Practical Steps to Achieve Wholeness 25:11 Understanding Wholeness in Golf 25:49 Practical Application: Shallowing the Club 26:44 Associating Wholeness with Swing Changes 28:19 Evaluating Wholeness During Practice 28:54 The Role of Abstract Criteria in Golf 32:05 The Importance of Internal Learning 35:07 Programming the Golf Swing 38:36 The Ideal Pre-Shot Routine 45:02 The Science of Silence: Tiger's Secret 52:11 Final Thoughts and Resources To book YOUR Mind Caddie workshop go to www.themindfactor.com To start your free 7 day trial of Mind Caddie go to https://www.mindcaddie.golf/

Why your hands are SO important to your game. Mark joins Karl for an insightful discussion about his journey over the past five years and his extensive experience in the world of golf. They delve into the significance of beliefs and perception in movement and performance. Mark emphasizes the intertwined nature of the brain and body, particularly the crucial role hands play in movement coordination. They explore how beliefs shape behaviors, the evolving myths in golf training, and the importance of context and understanding in coaching. Reflecting on the past, present, and future of golf training, Mark provides practical advice for golfers looking to improve their game through a more nuanced understanding of body mechanics, belief systems, and performance markers. 00:00 Introduction and Reunion 00:26 Mark's Background and Early Influences 02:31 Understanding Belief Systems in Performance 05:15 Common Myths and Misconceptions in Golf 08:25 The Role of Emotions and Context in Performance 13:10 Adapting to Different Training Environments 14:43 Planning Effective Winter Training Programs 21:52 Balancing Internal and External Focus 27:36 The Four Choices in Performance 28:03 The Role of Hands in Skill Development 29:22 Vision and Movement Connection 31:04 Hands and Clubface Awareness 35:57 Historical Insights and Modern Science 45:09 Learning vs. Practicing 49:34 Conclusion and Final Thoughts To find out more about Mark Bull go to https://bull3d.net/ To book your ‘Mind Caddie’ workshop go to www.themindfactor.com To download your free Mind Caddie 7 day trial go to https://www.mindcaddie.golf