Anti-Anxious

Location:

United States

Genres:

Networks:

Description:

This audiobook is narrated by a digital voice. *PDF Copy Included With Your Purchase* What if the real enemy isn’t anxiety itself—but the silent spiral you never see coming? You wake up already tense. Your mind races with what-ifs. You overthink everything—then blame yourself for overthinking. And beneath it all? A quiet panic that you’ll never feel normal again. You’re not alone. And you’re not broken. Lucas Hayes, bestselling author and anxiety researcher, has been where you are—trapped in the invisible loops of fear, shame, and self-doubt. In Anti-Anxious, he lays out a powerful, practical path to freedom—without toxic positivity or spiritual bypassing. Inside this book, you’ll discover: isn’tEven if… – You’ve tried everything and nothing worked – Your anxiety feels too big to beat – You’ve learned to “manage” it but never felt truly free There is a way out—and it doesn’t require perfection, endless journaling, or pretending to be calm when you’re not. If you’re ready to stop spiraling and finally feel like you again, scroll up and buy now. Your peace begins here. Duration - 6h 46m. Author - Lucas Hayes. Narrator - Digital Voice Martin G. Published Date - Thursday, 02 January 2025. Copyright - © 2025 BrainFood Publishing Ltd ©.

Language:

English