Calm Amidst the Chaos
Claire Donnelly
Feeling overwhelmed by the pressures of modern work? Calm Amidst the Chaos offers a lifeline.
In this practical, science-backed guide, Cameron Hart reveals how to master workplace stress, strengthen resilience, and sustain well-being for long-term success. Drawing from neuroscience, mindfulness, and behavioral psychology, this book provides actionable tools to help you regain balance, focus, and energy—even in high-pressure environments.
Through engaging examples, reflection exercises, and real-world insights, you’ll learn to:
Perfect for professionals, leaders, and entrepreneurs who want to thrive without burning out, Calm Amidst the Chaos is your roadmap to transforming stress into sustainable performance and purpose.
Rediscover balance, energy, and the calm that allows you to excel—even amidst life’s inevitable chaos.
Duration - 3h.
Author - Claire Donnelly.
Narrator - Ethan Maxwell.
Published Date - Wednesday, 29 January 2025.
Copyright - © 2025 Claire Donnelly ©.
Location:
United States
Description:
Feeling overwhelmed by the pressures of modern work? Calm Amidst the Chaos offers a lifeline. In this practical, science-backed guide, Cameron Hart reveals how to master workplace stress, strengthen resilience, and sustain well-being for long-term success. Drawing from neuroscience, mindfulness, and behavioral psychology, this book provides actionable tools to help you regain balance, focus, and energy—even in high-pressure environments. Through engaging examples, reflection exercises, and real-world insights, you’ll learn to: Perfect for professionals, leaders, and entrepreneurs who want to thrive without burning out, Calm Amidst the Chaos is your roadmap to transforming stress into sustainable performance and purpose. Rediscover balance, energy, and the calm that allows you to excel—even amidst life’s inevitable chaos. Duration - 3h. Author - Claire Donnelly. Narrator - Ethan Maxwell. Published Date - Wednesday, 29 January 2025. Copyright - © 2025 Claire Donnelly ©.
Language:
English
Opening Credits
Duration:00:00:11
Introduction
Duration:00:11:10
Chapter 1
Duration:00:25:02
Chapter 2
Duration:00:24:06
Chapter 3
Duration:00:27:44
Chapter 4
Duration:00:25:03
Chapter 5
Duration:00:20:29
Chapter 6
Duration:00:25:15
Chapter 7
Duration:00:11:47
Chapter 8
Duration:00:07:52
Conclusion
Duration:00:01:52
Ending Credits
Duration:00:00:13