Emotional Intelligence
May Francis
"Emotional Intelligence: Unlocking the Power of Empathy, Self-awareness, and Social Skills" is a comprehensive guide to understanding and improving emotional intelligence.
The book delves into the science of emotions and provides practical techniques for building self-awareness, empathy, and social skills. Readers will learn how to identify and manage their emotions, understand the emotions of others, and communicate effectively in both personal and professional relationships.
With a focus on mindfulness and self-reflection, this book offers a step-by-step guide to elevating emotional intelligence and enhancing overall well-being.
Whether you're seeking to improve your relationships, advance your career, or simply live a more fulfilling life, this book is the perfect resource for unlocking the power of empathy, self-awareness, and social skills.
Duration - 1h 54m.
Author - May Francis.
Narrator - Sam Finley.
Published Date - Saturday, 18 January 2025.
Copyright - © 2025 May Francis ©.
Location:
United States
Description:
"Emotional Intelligence: Unlocking the Power of Empathy, Self-awareness, and Social Skills" is a comprehensive guide to understanding and improving emotional intelligence. The book delves into the science of emotions and provides practical techniques for building self-awareness, empathy, and social skills. Readers will learn how to identify and manage their emotions, understand the emotions of others, and communicate effectively in both personal and professional relationships. With a focus on mindfulness and self-reflection, this book offers a step-by-step guide to elevating emotional intelligence and enhancing overall well-being. Whether you're seeking to improve your relationships, advance your career, or simply live a more fulfilling life, this book is the perfect resource for unlocking the power of empathy, self-awareness, and social skills. Duration - 1h 54m. Author - May Francis. Narrator - Sam Finley. Published Date - Saturday, 18 January 2025. Copyright - © 2025 May Francis ©.
Language:
English
Opening Credits
Duration:00:00:13
I Introduction
Duration:00:46:55
II Understanding emotions
Duration:00:32:19
III Building self awareness
Duration:00:13:31
IV Developing empathy
Duration:00:12:03
V Improving social skills
Duration:00:08:55
Ending Credits
Duration:00:00:14