Equation to Confidence
Adele Bradley
Has fear ever held you back from doing something you always wanted to do? Have you ever talked yourself out of doing something, giving yourself lots of excuses why not to do it? Have you ever wished you were more confident? More assertive?
This book provides the answers to how to free yourself. It provides the equation to confidence! If you are determined to be more confident, more assertive and learn about yourself along the way, then this book is for you. This is a book for life – as every day is a day to learn something new about yourself. So, take this book with you wherever you go, make notes in it, and use it daily.
Trust the process… I promise you it’s worth it! You will be the best thing you have ever worked on!
Duration - 7h 3m.
Author - Adele Bradley.
Narrator - Flick Khouri.
Published Date - Wednesday, 01 January 2025.
Location:
United States
Description:
Has fear ever held you back from doing something you always wanted to do? Have you ever talked yourself out of doing something, giving yourself lots of excuses why not to do it? Have you ever wished you were more confident? More assertive? This book provides the answers to how to free yourself. It provides the equation to confidence! If you are determined to be more confident, more assertive and learn about yourself along the way, then this book is for you. This is a book for life – as every day is a day to learn something new about yourself. So, take this book with you wherever you go, make notes in it, and use it daily. Trust the process… I promise you it’s worth it! You will be the best thing you have ever worked on! Duration - 7h 3m. Author - Adele Bradley. Narrator - Flick Khouri. Published Date - Wednesday, 01 January 2025.
Language:
English
Opening Credits
Duration:00:00:10
About the Author
Duration:00:00:39
Dedication
Duration:00:00:35
Acknowledgment
Duration:00:00:09
Introduction
Duration:00:05:57
Confidence and Me
Duration:00:07:40
What Is Confidence?
Duration:00:05:09
Know Yourself + Believe in Yourself + Trust in Yourself =Confidence
Duration:00:47:32
Why is Confidence Sexy?
Duration:00:11:46
Confidence Is an Energy
Duration:00:28:17
Ego Vs Arrogance Vs Confidence
Duration:00:04:07
Types of Confidence
Duration:00:02:08
Confident Body Language
Duration:00:09:13
Confidence in Work
Duration:00:23:18
Confidence in Relationships
Duration:00:17:05
Authenticity in Confidence
Duration:00:05:25
Intent
Duration:00:05:40
Committing
Duration:00:04:43
Comparison
Duration:00:12:00
Captain of Your Ship
Duration:00:10:06
Poisitive Mindset
Duration:00:19:53
Chatting S**t
Duration:00:04:35
Equation part 1: KY (Know Yourself)
Duration:01:30:24
Equation part 1: KY (Know Yourself) Continued
Duration:00:39:10
Equation Part 2: (BIY) KY+BIY Believe in Yourself
Duration:00:25:45
Growth Mindset
Duration:00:13:12
Gratitude
Duration:00:07:56
Perspective
Duration:00:03:33
Perception
Duration:00:04:09
Reflecting
Duration:00:06:55
Strength
Duration:00:06:27
Closing Credits
Duration:00:00:11