
Healing Your Inner Child
Emily Robbins
This audiobook is narrated by a digital voice.
Do you constantly put everyone else's needs before your own?
Do you say "yes" when you desperately want to say "no"?
Are you tired of feeling guilty every time you try to do something for yourself?
Do you struggle to set boundaries without feeling like a bad person?
Are you stuck in relationships where you give everything and get nothing back?
I understand how draining that can feel.
It's time to stop living like you need permission to exist.
Does any of these situations sound familiar?
You apologize for things that aren't your fault, constantly worried about upsetting people
Your self-worth depends on how useful you are to others, leaving you empty when you're alone
You attract narcissists, manipulators, or emotionally unavailable people over and over again
Setting boundaries makes you feel selfish, so you let people walk all over you instead
Imagine for a second, what if you could…
Wake up feeling calm and confident instead of anxious about the day ahead
What's waiting for you inside:
The exact childhood patterns keeping you trapped in people-pleasing (and how to break them for good)
Why your nervous system is stuck in survival mode, and simple techniques to calm it down
The difference between healthy boundaries and walls (most people get this dangerously wrong)
How to reparent yourself when nobody taught you it was okay to have needs
Step-by-step methods to build unshakeable self-worth from the inside out
Start your transformation today.
Duration - 4h 36m.
Author - Emily Robbins.
Narrator - Digital Voice Michelle G.
Published Date - Sunday, 19 January 2025.
Copyright - © 2025 Roberta Scalisi ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you constantly put everyone else's needs before your own? Do you say "yes" when you desperately want to say "no"? Are you tired of feeling guilty every time you try to do something for yourself? Do you struggle to set boundaries without feeling like a bad person? Are you stuck in relationships where you give everything and get nothing back? I understand how draining that can feel. It's time to stop living like you need permission to exist. Does any of these situations sound familiar? You apologize for things that aren't your fault, constantly worried about upsetting people Your self-worth depends on how useful you are to others, leaving you empty when you're alone You attract narcissists, manipulators, or emotionally unavailable people over and over again Setting boundaries makes you feel selfish, so you let people walk all over you instead Imagine for a second, what if you could… Wake up feeling calm and confident instead of anxious about the day ahead What's waiting for you inside: The exact childhood patterns keeping you trapped in people-pleasing (and how to break them for good) Why your nervous system is stuck in survival mode, and simple techniques to calm it down The difference between healthy boundaries and walls (most people get this dangerously wrong) How to reparent yourself when nobody taught you it was okay to have needs Step-by-step methods to build unshakeable self-worth from the inside out Start your transformation today. Duration - 4h 36m. Author - Emily Robbins. Narrator - Digital Voice Michelle G. Published Date - Sunday, 19 January 2025. Copyright - © 2025 Roberta Scalisi ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:03:20
Chapter 1: Meeting Your Inner Child
Duration:00:34:20
Chapter 2: The Roots of People-Pleasing
Duration:00:30:14
Chapter 3: Facing the Inner Critic
Duration:00:28:00
Chapter 4: Practicing Self-Compassion
Duration:00:25:56
Chapter 5: Understanding Healthy Boundaries
Duration:00:25:22
Chapter 6: Building Emotional Awareness
Duration:00:27:00
Chapter 7: Reconnecting with Joy and Play
Duration:00:23:56
Chapter 8: Cultivating Self-Trust
Duration:00:24:23
Chapter 9: Healing Through Relationships
Duration:00:24:05
Chapter 10: Creating a Life of Wholeness
Duration:00:22:16
Conclusion
Duration:00:05:16
About the Author
Duration:00:01:36
Closing Credits
Duration:00:00:13