Living Your Best Life After 65 A Comprehensive Guide
Robert Jakobsen
This audiobook is narrated by a digital voice.
Book Description for "Living Your Best Life After 65: A Comprehensive Guide"
Discover the art of thriving in your golden years with this uplifting and comprehensive guide to living your most fulfilling life after 65.
Life after 65 isn't about slowing down—it's about entering a vibrant new chapter filled with possibility, purpose, and joy. Drawing on cutting-edge research and timeless wisdom, "Living Your Best Life After 65" offers a holistic approach to aging well, covering everything from rediscovering your passions to maintaining vitality and building meaningful connections.
Inside these pages, you'll find thoughtful guidance on:
Unlike other books that focus solely on health or finances, this guide offers a comprehensive roadmap to thriving in every dimension of life after 65. Each chapter combines inspirational insights with practical strategies you can implement immediately. The included interactive exercises help you personalize these concepts and create your own blueprint for a joyful, purposeful life.
Duration - 8h 7m.
Author - Robert Jakobsen.
Narrator - Digital Voice Alice E.
Published Date - Thursday, 02 January 2025.
Copyright - © 2025 Robert Jakobsen ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Book Description for "Living Your Best Life After 65: A Comprehensive Guide" Discover the art of thriving in your golden years with this uplifting and comprehensive guide to living your most fulfilling life after 65. Life after 65 isn't about slowing down—it's about entering a vibrant new chapter filled with possibility, purpose, and joy. Drawing on cutting-edge research and timeless wisdom, "Living Your Best Life After 65" offers a holistic approach to aging well, covering everything from rediscovering your passions to maintaining vitality and building meaningful connections. Inside these pages, you'll find thoughtful guidance on: Unlike other books that focus solely on health or finances, this guide offers a comprehensive roadmap to thriving in every dimension of life after 65. Each chapter combines inspirational insights with practical strategies you can implement immediately. The included interactive exercises help you personalize these concepts and create your own blueprint for a joyful, purposeful life. Duration - 8h 7m. Author - Robert Jakobsen. Narrator - Digital Voice Alice E. Published Date - Thursday, 02 January 2025. Copyright - © 2025 Robert Jakobsen ©.
Language:
English
Title Page
Duration:00:00:08
Copyright Page
Duration:00:01:15
chapter 1 The Golden Opportunity
Duration:00:26:11
chapter 2 Rediscovering Yourself
Duration:00:26:07
chapter 3 Finding New Purpose
Duration:00:24:48
chapter 4 Creating a Legacy
Duration:00:26:03
chapter 5 The New Science of Aging Well
Duration:00:28:48
chapter 6 Nutrition for Vitality
Duration:00:25:34
chapter 7 Movement and Fitness
Duration:00:23:46
chapter 8 Brain Health and Cognitive Vitality
Duration:00:25:50
chapter 9 Sleep, Stress, and Emotional Resilience
Duration:00:24:48
chapter 10 Nurturing Key Relationships
Duration:00:25:13
chapter 11 Building Community
Duration:00:29:04
chapter 12 Navigating Changing Family Dynamics
Duration:00:00:12
chapter 13 Financial Wellness
Duration:00:26:33
chapter 14 Home and Living Environments
Duration:00:25:58
chapter 15 Technology for Better Living
Duration:00:27:26
chapter 16 Transportation and Mobility
Duration:00:28:18
chapter 17 Lifelong Learning
Duration:00:26:03
chapter 18 Unleashing Your Inner Artist: Embracing Creativity and Self-Expression
Duration:00:04:58
chapter 19 Finding Peace and Contentment
Duration:00:06:10
chapter 20 Celebrating Your Journey: Embracing Wisdom and Knowledge
Duration:00:03:41
chapter 21 The Joy of Giving Back
Duration:00:13:43
chapter 22 The Power of Gratitude
Duration:00:04:49
chapter 23 The Path Forward
Duration:00:30:06
back pdf reminder
Duration:00:01:35
end credit
Duration:00:00:13