
Sober On A Drunk Planet
Sean Alexander
Quitting alcohol was the first step. Now it’s time to strengthen the mind behind your sobriety.
If your thoughts still feel loud, restless, or self-critical… you’re not broken — you’re rebuilding.
Even after quitting drinking, many people find themselves:
Mindset Mastery is about learning how to work with your mind instead of fighting it.
In Sober On A Drunk Planet: Mindset Mastery, you’ll learn practical tools to steady racing thoughts, challenge unhelpful patterns, and build a stronger inner foundation — so sobriety begins to feel stable, grounded, and self-led.
Whether you're newly alcohol-free, rebuilding emotional balance, or strengthening long-term recovery, this book offers a clear and structured approach to developing resilience, confidence, and mental clarity.
Written by Sean Alexander — who rebuilt his life after addiction and severe mental health struggles — this book is based on lived experience, professional practice, and years of working with people navigating sobriety. As a counselor, strength coach, and international best-selling author, he focuses on simple systems that can be applied in real life.
And yes, there are a few unexpected sci-fi and fantasy cameos throughout. Because sobriety does not have to read like a medical manual.
Inside You’ll Discover:
Mindset Mastery is about building a mind that supports your sobriety — calmly, consistently, and for the long term.
Duration - 4h 38m.
Author - Sean Alexander.
Narrator - Piers Sherwood-Roberts.
Published Date - Saturday, 10 January 2026.
Location:
United States
Networks:
Sean Alexander
Piers Sherwood-Roberts
Sober On A Drunk Planet
Addicted2life Ltd
English Audiobooks
INAudio Audiobooks
Description:
Quitting alcohol was the first step. Now it’s time to strengthen the mind behind your sobriety. If your thoughts still feel loud, restless, or self-critical… you’re not broken — you’re rebuilding. Even after quitting drinking, many people find themselves: Mindset Mastery is about learning how to work with your mind instead of fighting it. In Sober On A Drunk Planet: Mindset Mastery, you’ll learn practical tools to steady racing thoughts, challenge unhelpful patterns, and build a stronger inner foundation — so sobriety begins to feel stable, grounded, and self-led. Whether you're newly alcohol-free, rebuilding emotional balance, or strengthening long-term recovery, this book offers a clear and structured approach to developing resilience, confidence, and mental clarity. Written by Sean Alexander — who rebuilt his life after addiction and severe mental health struggles — this book is based on lived experience, professional practice, and years of working with people navigating sobriety. As a counselor, strength coach, and international best-selling author, he focuses on simple systems that can be applied in real life. And yes, there are a few unexpected sci-fi and fantasy cameos throughout. Because sobriety does not have to read like a medical manual. Inside You’ll Discover: Mindset Mastery is about building a mind that supports your sobriety — calmly, consistently, and for the long term. Duration - 4h 38m. Author - Sean Alexander. Narrator - Piers Sherwood-Roberts. Published Date - Saturday, 10 January 2026.
Language:
English
Opening Credits
Duration:00:00:46
Dedication
Duration:00:00:27
Introduction - You're Not Broken - You're Just Rewiring
Duration:00:19:46
Chapter 1: The Inner Critic - The Real Force You're Fighting
Duration:00:24:12
Chapter 2: Positive Affirmations - The Science of Self-Belief
Duration:00:49:00
Chapter 3: Mindset Mastery - From Victim To Growth
Duration:00:57:06
Chapter 4: The Sober Compound Effect (Daily Reps Of Recovery)
Duration:00:29:52
Chapter 5: The Identity Shift - From Doing to Being
Duration:00:36:44
Chapter 6: When Life Strikes Back - Reps in Real Time
Duration:00:15:30
Chapter 7: The Art of Building Resilience
Duration:00:35:26
Chapter 8: Conclusion - Graduation Day
Duration:00:09:06
Next in The Series - Stoic Sobriety
Duration:00:00:26
Ending Credits
Duration:00:00:36