THE WAY TO A LIMITLESS YOU
GAIANE POLLARD
We introduce Gaiane Pollard's book "The Way to a Limitless You: Turning Anxiety into Fulfillment" here. As you navigate the challenging terrain of anxiety and personal development, you will embark on a journey that will transform you, allowing you to discover yourself, gain power, and experience real happiness. This book gives readers practical tips for turning worry into a source of strength and fulfillment. Rigorous self-reflection and enlightening anecdotes taught in this book will help the reader develop these skills.
By writing this book, the author tries to help people understand anxiety as an authentic emotion, just like any other emotion we humans experience. Anxiety is what distinguishes us from AI and makes us human. However, unlike AI, we humans can benefit from using our feelings. And so embracing anxiety should be the new normal, which can enhance our lives and bring fulfillment.
We should approach the complexity of relationships with confidence and clarity, aiming to develop the skills needed to establish clear boundaries, communicate effectively, and seek genuine help.
Gaiane Pollard invites you to join her on a path toward resiliency, empowerment, and a life full of endless possibilities
Duration - 2h 16m.
Author - GAIANE POLLARD.
Narrator - Josselyn Cambridge.
Published Date - Wednesday, 17 January 2024.
Copyright - © 2024 GAIANE POLLARD ©.
Location:
United States
Description:
We introduce Gaiane Pollard's book "The Way to a Limitless You: Turning Anxiety into Fulfillment" here. As you navigate the challenging terrain of anxiety and personal development, you will embark on a journey that will transform you, allowing you to discover yourself, gain power, and experience real happiness. This book gives readers practical tips for turning worry into a source of strength and fulfillment. Rigorous self-reflection and enlightening anecdotes taught in this book will help the reader develop these skills. By writing this book, the author tries to help people understand anxiety as an authentic emotion, just like any other emotion we humans experience. Anxiety is what distinguishes us from AI and makes us human. However, unlike AI, we humans can benefit from using our feelings. And so embracing anxiety should be the new normal, which can enhance our lives and bring fulfillment. We should approach the complexity of relationships with confidence and clarity, aiming to develop the skills needed to establish clear boundaries, communicate effectively, and seek genuine help. Gaiane Pollard invites you to join her on a path toward resiliency, empowerment, and a life full of endless possibilities Duration - 2h 16m. Author - GAIANE POLLARD. Narrator - Josselyn Cambridge. Published Date - Wednesday, 17 January 2024. Copyright - © 2024 GAIANE POLLARD ©.
Language:
English
Opening Credits
Duration:00:00:10
About the author
Duration:00:01:40
Acknowledgements
Duration:00:03:03
Chapter 1 introduction
Duration:00:06:50
Chapter 2 recognizing and understanding your issues
Duration:00:19:38
Chapter 3 the power of awareness
Duration:00:32:07
Chapter 4 finding your inner strength
Duration:00:12:30
Chapter 5 navigating relationships
Duration:00:11:19
Chapter 6 connect your mind with your body
Duration:00:11:35
Chapter 7 mindfulness
Duration:00:06:05
Chapter 8 overcoming common challenges
Duration:00:09:55
Chapter 9 creating your limitless future
Duration:00:10:36
Chapter 10 your journey to a limitless you
Duration:00:06:30
Conclusion
Duration:00:03:35
Ending Credits
Duration:00:00:36