The Anxiety Reset
Jordan Rivers
Trapped by anxiety? Does worry dictate your decisions and steal your peace?
The Anxiety Reset by Jordan Rivers offers a practical path to lasting change. This isn't just about coping; it's a step-by-step guide to rewiring your brain, managing stress, and finding genuine, lasting peace. Understand your anxiety's roots, master powerful mindfulness and Cognitive Behavioral Therapy (CBT) techniques, build unshakeable resilience, and learn practical strategies to overcome fear.
Move from overwhelmed to empowered with this comprehensive roadmap filled with actionable exercises and real-life examples. Stop letting anxiety limit your potential.
Ready to reset your life and unlock lasting calm? Buy The Anxiety Reset today!
Duration - 1h 39m.
Author - Jordan Rivers.
Narrator - Ethan Maxwell.
Published Date - Sunday, 05 January 2025.
Copyright - © 2025 Jordan Rivers ©.
Location:
United States
Description:
Trapped by anxiety? Does worry dictate your decisions and steal your peace? The Anxiety Reset by Jordan Rivers offers a practical path to lasting change. This isn't just about coping; it's a step-by-step guide to rewiring your brain, managing stress, and finding genuine, lasting peace. Understand your anxiety's roots, master powerful mindfulness and Cognitive Behavioral Therapy (CBT) techniques, build unshakeable resilience, and learn practical strategies to overcome fear. Move from overwhelmed to empowered with this comprehensive roadmap filled with actionable exercises and real-life examples. Stop letting anxiety limit your potential. Ready to reset your life and unlock lasting calm? Buy The Anxiety Reset today! Duration - 1h 39m. Author - Jordan Rivers. Narrator - Ethan Maxwell. Published Date - Sunday, 05 January 2025. Copyright - © 2025 Jordan Rivers ©.
Language:
English
Opening Credits
Duration:00:00:10
Introduction
Duration:00:05:24
Chapter 1
Duration:00:15:31
Chapter 2
Duration:00:11:14
Chapter 3
Duration:00:10:38
Chapter 4
Duration:00:08:34
Chapter 5
Duration:00:13:01
Chapter 6
Duration:00:12:13
Chapter 7
Duration:00:08:46
Chapter 8
Duration:00:08:32
Conclusion
Duration:00:04:45
Ending Credits
Duration:00:00:13