Your Words Are Working Against You
Sandy King
This audiobook is narrated by a digital voice.
What if the biggest obstacle to your focus, peace, and progress… is the way you talk?
We often think our words are harmless, even helpful. But what if your constant explanations, emotional over-sharing, or polite "yeses" are the very habits keeping you stuck?
In Your Words Are Working Against You, you'll uncover the hidden ways everyday conversations sabotage your goals, relationships, and mental clarity. From gossip that drains your time, to over-explaining that fuels anxiety, to inherited family scripts that silence your truth—this book breaks down the seven most common conversation traps… and how to escape them.
Through relatable stories, practical exercises, and powerful reframes, you’ll learn how to:
Stop using words to seek approval, defend your worth, or delay hard decisions
Set powerful boundaries—without guilt, conflict, or over-talking
Speak with clarity, confidence, and intention in every interaction
Say “no” without over-explaining, and “yes” without resentment
Redesign your self-talk so it becomes your greatest ally—not your worst enemy
Whether you’re a people-pleaser, overthinker, or someone who just wants more peace and less drama, this book will help you talk less, feel lighter, and live with more purpose.
Stop leaking energy through your mouth. Start using your words to create the life you actually want.
Duration - 1h 35m.
Author - Sandy King.
Narrator - Digital Voice Parvati G.
Published Date - Thursday, 02 January 2025.
Copyright - © 2025 Sandy King ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. What if the biggest obstacle to your focus, peace, and progress… is the way you talk? We often think our words are harmless, even helpful. But what if your constant explanations, emotional over-sharing, or polite "yeses" are the very habits keeping you stuck? In Your Words Are Working Against You, you'll uncover the hidden ways everyday conversations sabotage your goals, relationships, and mental clarity. From gossip that drains your time, to over-explaining that fuels anxiety, to inherited family scripts that silence your truth—this book breaks down the seven most common conversation traps… and how to escape them. Through relatable stories, practical exercises, and powerful reframes, you’ll learn how to: Stop using words to seek approval, defend your worth, or delay hard decisions Set powerful boundaries—without guilt, conflict, or over-talking Speak with clarity, confidence, and intention in every interaction Say “no” without over-explaining, and “yes” without resentment Redesign your self-talk so it becomes your greatest ally—not your worst enemy Whether you’re a people-pleaser, overthinker, or someone who just wants more peace and less drama, this book will help you talk less, feel lighter, and live with more purpose. Stop leaking energy through your mouth. Start using your words to create the life you actually want. Duration - 1h 35m. Author - Sandy King. Narrator - Digital Voice Parvati G. Published Date - Thursday, 02 January 2025. Copyright - © 2025 Sandy King ©.
Language:
English
Opening Credit
Duration:00:00:18
Introduction The Cost of Casual Talk
Duration:00:08:20
Chapter 1: The Echo Chamber Effect
Duration:00:08:18
Chapter 2: Talking about Permission Slips
Duration:00:08:13
Chapter 3: The Pity Loop
Duration:00:07:10
Chapter 4: Crazy Things Happen
Duration:00:07:26
Chapter 5: The Game of Guilt
Duration:00:07:16
Chapter 6: Talks That Make You Older
Duration:00:07:57
Chapter 7: Say Less, Do More
Duration:00:08:39
Chapter 8: The Noise You Get
Duration:00:07:58
Chapter 9: When Words Are Used as Weapons
Duration:00:09:01
Chapter 10: The Sound of Your Voice in the Mirror
Duration:00:08:41
Conclusion: Your Voice, Back
Duration:00:05:30
Closing Credit
Duration:00:00:14