
Seahawks Press Pass
Seattle Seahawks
Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.
Location:
United States
Networks:
Seattle Seahawks
Description:
Your source for weekly Seattle Seahawks press conferences with head coach Pete Carroll, quarterback Geno Smith, and more.
Language:
English
Website:
https://www.seahawks.com/audio/
Episodes
Klint Kubiak On the Week Win 4 & Preparing For Tampa Bay's Defense
10/2/2025
Seahawks offensive coordinator Klint Kubiak discusses the team's intense preparation for NFL games. He highlights Head Coach Mike Macdonald's emphasis on situational practice (0:41), praising his detailed approach to preparing players and coaches for various scenarios. Kubiak addresses the team's improved running game against Arizona (2:41) and the challenges posed by Tampa Bay's strong defense (2:58). He also talks about quarterback Sam Darnold's decision-making abilities (4:02) and the importance of clear, concise play-calling (5:15). Kubiak emphasizes the strong connection within the coaching staff (6:12) and the need to adapt communication styles to different quarterbacks (7:25). He mentions the team's focus on improving their run game targeting (3:31) and discusses the complexity of pre-snap decisions in run plays (8:39).See omnystudio.com/listener for privacy information.
Duration:00:09:02
Aden Durde On Getting Ready To Face The Buccaneers' Offense
10/2/2025
Seahawks defensive coordinator Aden Durde reflects on the team's recent break and ongoing improvement. He praises the defense's physicality and highlights players like Coby Bryant and Ernest Jones for their strong performances. Durde discusses the challenge of containing mobile quarterbacks like Baker Mayfield (0:17) and emphasizes the importance of competition within the team (2:57). He also mentions the development of players such as Drake Thomas (5:18) and Mike Morris (9:48), who are maximizing their playing time. Durde touches on the team's pass rush strategies and the balance between pressuring quarterbacks and maintaining containment (5:41). He notes the improvement in Riq Woolen's play (4:13) and praises Julian Love's contributions, despite some missed interception opportunities (9:57).See omnystudio.com/listener for privacy information.
Duration:00:10:22
Leonard Williams On Mentoring Younger Players, Preparing For The Buccaneers
10/2/2025
Seahawks defensive end Leonard Williams discusses his evolving approach to recovery and longevity in the NFL. He emphasizes the importance of hydrotherapy and hyperbaric chamber treatments (0:15, 0:46). Williams reflects on his career goals (2:56). He highlights the significance of mentoring younger players like Byron Murphy II and Grey Zabel (3:32, 6:38). Williams also shares insights on the team's defensive strategies against quarterbacks like Baker Mayfield (5:13) and the balance between individual stats and team success (5:56). He mentions his interactions with other players, including Charles Cross, and his focus on game preparation despite the presence of NFL legends during a celebration week (7:16, 8:18).See omnystudio.com/listener for privacy information.
Duration:00:08:42
Sam Darnold: "We'll Continue To Grow As An Offense"
10/2/2025
Seahawks quarterback Sam Darnold discusses the upcoming game against Tampa Bay (0:03). He reflects on his relationship with Baker Mayfield, praising Mayfield's resilience and competitiveness (0:48, 1:31). Darnold explains his approach to being decisive in the pocket (2:48) and analyzes Tampa Bay's defensive scheme (3:25). He talks about his experience with the Jets (6:13) and the use of wristband play sheets (7:20). Darnold discusses the team's offensive performance and the importance of continuous improvement (9:29). He also praises teammate Jaxon Smith-Njigba's dedication and team-first attitude (10:36, 11:36).See omnystudio.com/listener for privacy information.
Duration:00:11:51
Jaxon Smith-Njigba: "Process Over Results"
10/2/2025
Seahawks wide receiver Jaxon Smith-Njigba discusses the upcoming game against the Tampa Bay Buccaneers and reflects on his NFL journey. Smith-Njigba explains his approach to game preparation at (1:37), focusing on defensive coverage statistics. He attributes his success as a receiver to willpower and execution (2:48). The conversation touches on his performance in recent games, including a crucial back-shoulder catch (4:48). Smith-Njigba also highlights the importance of the two-tight end set in the Seahawks' offense (7:13) and shares insights learned from veteran receiver Cooper Kupp (5:15). He mentions teammates Zach Charbonnet, Kenneth Walker III, and AJ Barner, emphasizing the team's offensive threats.See omnystudio.com/listener for privacy information.
Duration:00:09:16
Head Coach Mike Macdonald On The Upcoming Matchup vs. Buccaneers
10/1/2025
Seahawks head coach Mike Macdonald expresses excitement for the upcoming game against the Tampa Bay Buccaneers, praising their defensive principles and personnel (0:54). He discusses maintaining their offensive strategy despite Tampa's strong run defense (1:21). Macdonald highlights quarterback Baker Mayfield's skills, particularly in extended plays (4:27). He addresses the team's success in intercepting opposing quarterbacks, attributing it to aggressive and physical play (7:03). Macdonald emphasizes the synergy and unselfishness of the defensive front, particularly mentioning Leonard Williams' impact (7:46). He provides an update on DeMarcus Lawrence's status, describing it as day-to-day (9:18). Macdonald also discusses the challenges of defending against Cover 0 defenses (9:34).See omnystudio.com/listener for privacy information.
Duration:00:10:17
Cooper Kupp: "We Have A Great Challenge Ahead Of Us" | Seattle Seahawks
10/1/2025
Seahawks wide receiver Cooper Kupp shared insights on the team's performance and quarterback development. (0:26) Kupp mentioned the team's mini-bye and players' eagerness to return to work. (1:04) He discussed similarities between the Buccaneers' defense and what the Seahawks face in practice. (2:14) Kupp praised Baker Mayfield's performance with the Rams in 2022, highlighting his leadership and competitiveness. (3:06) He commended Sam Darnold's pocket presence and ability to overcome past challenges. (5:22) Kupp emphasized the effectiveness of their 12-personnel offense and the importance of execution. (6:02) He stressed the need for patience in developing quarterbacks, allowing them to learn from mistakes. Kupp also discussed the importance of sudden change drills in practice and his experience with new play-caller Klint Kubiak.See omnystudio.com/listener for privacy information.
Duration:00:12:31
Head Coach Mike Macdonald Looks Ahead To Week 5 vs. Buccaneers
9/29/2025
Seahawks head coach Mike Macdonald provided insights into the Seahawks' recent practice and upcoming plans. He mentioned a good work day with extra teamwork and individual focus (0:01). Macdonald addressed the team's current position, expressing satisfaction with their ability to win games while recognizing room for growth (2:54). He praised Uchenna Nwosu's performance in the last game (3:28) and discussed the importance of offensive line continuity, particularly mentioning Grey Zabel's integration (5:30). Macdonald also touched on the potential game time adjustment due to the Mariners' playoff schedule (3:52) and the team's approach to penalties and quarterback decision-making. He emphasized the importance of decisive play for quarterbacks (1:23) and mentioned that the team is evaluating certain schemes that were effective in camp but haven't been as successful in the first four weeks (1:43).See omnystudio.com/listener for privacy information.
Duration:00:07:55
Head Coach Mike Macdonald Recaps The Prime-Time Win Over The Cardinals In Week 4
9/26/2025
Seahawks head coach Mike Macdonald discusses the team's recent performance and areas for improvement. (0:26) Macdonald praises the offensive staff, particularly offensive coordinator Klint Kubiak, for their work. (0:59) He identifies run game improvement and pass defense as areas for growth. (2:26) Macdonald addresses the team's defensive performance, noting the need to better handle no-huddle situations. (4:31) He discusses cornerback Riq Woolen's performance and the coaching emphasis on ball-in-air situations. (5:23) Macdonald highlights D'Anthony Bell's role as a big nickel safety. (7:25) He emphasizes the importance of team connectedness and trust, especially during adversity. (9:23) Macdonald stresses the significance of offseason programs in building team chemistry, particularly for quarterback Sam Darnold and wide receiver Jaxon Smith-Njigba. (11:45) He comments on Devon Witherspoon's performance after returning from injury.See omnystudio.com/listener for privacy information.
Duration:00:13:12
Head Coach Mike Macdonald On The 23-20 Victory Over The Cardinals In Week 4
9/25/2025
Head coach Mike Macdonald reflects on the Seahawks' hard-fought win against Arizona. Despite not playing their best game, the team showed growth and resilience (0:01). Macdonald praises the team's positivity during crucial moments, particularly highlighting the offense's performance in the final drive (1:15). He commends Jason Myers for his game-winning field goal (2:36) and Sam Darnold's exceptional play (3:50). Macdonald also discusses key plays, including Zach Charbonnet's impressive touchdown run (4:30) and areas for improvement, such as protection issues and effectiveness in field goal range (3:02, 5:13). The coach mentions Uchenna Nwosu's effective pass rushing (5:19) and acknowledges the strong performance of Arizona's defensive front (6:19).See omnystudio.com/listener for privacy information.
Duration:00:06:51
Sam Darnold Discusses The Game-Winning Drive Against The Cardinals In Week 4
9/25/2025
Seahawks quarterback Sam Darnold discusses the team's victory against the Arizona Cardinals. He emphasizes the importance of complementary football and praises Jaxon Smith-Njigba's performance in crucial moments (1:17). Darnold mentions key plays, including a significant catch by Elijah Arroyo (3:14) and AJ Barner's consistent ability to find openings (3:50). He also commends the young offensive line's maturity in high-pressure situations (4:16) and kicker Jason Myers' resilience after a missed field goal (4:37). Darnold highlights the team's preparedness for two-minute drills and their ability to execute under pressure (0:54).See omnystudio.com/listener for privacy information.
Duration:00:05:05
Jaxon Smith-Njigba: "I Had No Doubt That We Were Going To Score"
9/25/2025
Seahawks wide receiver Jaxon Smith-Njigba discusses the victory, highlighting key moments and player performances. At 0:09, he expresses confidence in the team's ability to score after the game was tied. Smith-Njigba praises Sam Darnold's performance at 1:32, dismissing past narratives about pressure. He emphasizes the team's focus on a week-by-week approach at 1:53, despite their 3-1 record. At 2:27, Smith-Njigba acknowledges room for improvement in the offense while expressing pride in the win. He concludes at 3:29 by praising the defense's performance and their confidence in each other.See omnystudio.com/listener for privacy information.
Duration:00:03:47
Ernest Jones IV: "I'm Proud Of The Way We Responded"
9/25/2025
Seahawks linebacker Ernest Jones IV discusses the strong performance in a Thursday night division game. (0:18) The team's disciplined football and adaptability were key factors in their success. (0:34) Jones describes a crucial interception, crediting Josh Jobe for tipping the ball. (1:12) The linebacker praises the strong fan support and its impact on the team's performance. (1:35) Jones emphasizes the importance of gritty wins for building resilience and preparing for crucial games in December and January. He also expresses pride in a teammate who overcame challenges to secure two sacks. (2:18) Jones discusses adapting to different linebackers rotating in and out of the game.See omnystudio.com/listener for privacy information.
Duration:00:02:37
Uchenna Nwosu: "I Kept My Mind To The Grind"
9/25/2025
Seahawks linebacker Uchenna Nwosu discusses his return to the field after injury (0:12). He credits his recovery to hard work, support from teammates, and a positive mindset (0:23). Nwosu acknowledges feeling fatigued during the game but remains committed to improving his conditioning (1:34). He expresses gratitude towards the organization, particularly John Schneider, for their faith in him despite contract adjustments (2:24). Nwosu highlights the strong team connection, emphasizing increased off-field bonding among players (2:53). He also notes the team's confidence in both the defense and offense, especially in crucial game moments (3:31).See omnystudio.com/listener for privacy information.
Duration:00:03:55
AJ Barner: "We Have To Keep Building Off Of This"
9/25/2025
Seahawks tight end AJ Barner reflects on his touchdown and the team's offensive performance. At 0:09, Barner describes his touchdown route from the playbook, praising quarterback Sam Darnold for a good pass. He emphasizes the importance of scoring points and winning games at 0:23. Barner expresses confidence in the offense at 0:43, stating they need to keep improving. At 1:07, he discusses his effectiveness in the red zone, attributing it to increased opportunities and his ability to create mismatches. Barner concludes by praising Darnold's composure and consistency as a quarterback at 1:27.See omnystudio.com/listener for privacy information.
Duration:00:01:47
Aden Durde Recaps The Defense's Performance In The Week 3 Win
9/23/2025
Seahawks defensive coordinator Aden Durde reflects on the team's recent dominant victory and defensive strategies. He emphasizes the importance of consistency and player ownership of roles (1:59). Durde praises the secondary's adaptability with different personnel (2:54) and addresses the challenge of maintaining focus during a one-sided game (0:53). He highlights Leonard Williams' performance against double teams (4:43) and discusses areas for improvement in containing mobile quarterbacks (5:51). Durde also notes Uchenna Nwosu's progress returning from injury (6:23) and expresses confidence in the pass rush's potential for increased sack production (7:55). He commends Boye Mafe's lateral quickness and foot speed as standout traits (8:33).See omnystudio.com/listener for privacy information.
Duration:00:08:58
Klint Kubiak On The Offense's Progress & Improving The Run Game Heading Into Week 4
9/23/2025
Seahawks offensive coordinator Klint Kubiak discusses the team's steady improvement and areas for growth. At (0:20), he acknowledges room for improvement in the running game. Kubiak praises Brady Russell's potential contribution at fullback (0:39) and highlights Sam Darnold's role in minimizing sacks (1:41). He commends Jaxon Smith-Njigba's professionalism (4:31) and notes Grey Zabel's steady progress as a guard (4:53). Kubiak also emphasizes the importance of adaptability in winning games, whether through ground or air attacks (2:32).See omnystudio.com/listener for privacy information.
Duration:00:05:24
Sam Darnold: "It's Very Exciting To Be A Part Of This Team"
9/23/2025
Seahawks quarterback Sam Darnold shares insights on the team's upcoming game against a challenging defense (0:00). He discusses the offense's growth from Week 1 to Week 3 (2:06) and the importance of the run game in their system (2:54). Darnold commends rookie Grey Zabel's communication skills (4:10) and talks about the team's energetic locker room atmosphere (6:13). He addresses the balance between run and pass plays (7:22). Darnold also mentions the flexibility in play-calling at the line of scrimmage (9:34).See omnystudio.com/listener for privacy information.
Duration:00:09:47
Leonard Williams: "We Take A Lot Of Pride In Stopping The Run"
9/23/2025
Seahawks defensive lineman Leonard Williams shares insights on the team's preparation for their upcoming Thursday night game against the Arizona Cardinals. Williams emphasizes the importance of stopping the run (0:38) and the challenges of rushing against a mobile quarterback like Kyler Murray (1:58). He discusses the team's physical style of play and the depth of their roster, highlighting how players like Josh Jobe have stepped up (6:07). Williams also touches on the difficulties of quick turnarounds for Thursday games (3:02) and the team's process-driven approach under coach Mike Macdonald (7:41). He mentions the team's response to adversity after Week 1 (4:31) and the importance of maintaining their physical identity at home (5:02).See omnystudio.com/listener for privacy information.
Duration:00:08:18
Cooper Kupp On The Offense's Growth Through Week 3 & Preparing For The Cardinals
9/23/2025
Seahawks wide receiver Cooper Kupp shares insights on preparing for Thursday games, evaluating other receivers, and the team's offensive success. (0:13) He discusses the challenges of short weeks, emphasizing the importance of physical recovery and mental focus. (1:10) Kupp explains his approach to studying other receivers, looking for techniques he can adapt to his own game. (2:25) He defines a "number one receiver" as someone who can play at every level and contribute to both passing and running plays. (4:18) Kupp highlights the offense's growth through improved execution and player adaptability. (6:19) He attributes their explosive passing game to players making plays and the offensive coordinator's strategic play-calling. (12:50) Kupp praises the team's work ethic and time management, emphasizing the importance of using time wisely to reflect team goals.See omnystudio.com/listener for privacy information.
Duration:00:17:31