Basic Wing Chun Training
Sam Fury
This audiobook is narrated by a digital voice.
Teach Yourself Wing Chun Adapted for the Streets!
This is Wing Chun martial arts training as modern self-defense.
It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).
Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are:
You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today.
Get it now.
Jam-packed with Wing Chun Training Techniques
Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable!
… and more!
Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl.
Get it now.
Duration - 1h 27m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2015 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Self-Defense
SF Nonfiction Books
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable! … and more! Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now. Duration - 1h 27m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2015 SF Nonfiction Books ©.
Language:
English
Title Page
Duration:00:00:15
Copyright
Duration:00:00:17
Warnings and Disclaimers
Duration:00:00:20
Thanks for your purchase
Duration:00:00:16
Introduction
Duration:00:00:54
Getting the Most from This Book
Duration:00:03:28
Lesson 1: The Half Squat
Duration:00:00:58
Lesson 2: Fighting Stance
Duration:00:01:47
Lesson 3: Basic Footwork
Duration:00:03:21
Lesson 4: Single Punch
Duration:00:02:02
Lesson 5: Triple Punch
Duration:00:01:05
Lesson 6: Stepping Punch
Duration:00:00:51
Lesson 7: Tan Sau
Duration:00:02:29
Lesson 8: Counterattack
Duration:00:00:59
Lesson 9: Grabbing
Duration:00:00:43
Lesson 10: Pak Sau
Duration:00:01:46
Lesson 11: Defending Against the Hook-Cross Combination
Duration:00:00:44
Lesson 12: Centerline Principle
Duration:00:02:06
Lesson 13: Bong Sau
Duration:00:01:48
Lesson 14: Lap Sau Drill
Duration:00:02:30
Lesson 15: Forearm Conditioning
Duration:00:01:04
Lesson 16: The Chop
Duration:00:02:47
Lesson 17: Uppercut Defense
Duration:00:00:51
Lesson 18: Triple Defense
Duration:00:00:58
Lesson 19: Three Kicks
Duration:00:02:58
Lesson 20: Stepping Side Kick
Duration:00:00:50
Lesson 21: Punch Roll
Duration:00:02:33
Lesson 22: Trapping
Duration:00:04:03
Lesson 23: Wrist Grab Escape
Duration:00:00:58
Lesson 24: Punch Roll Lap Sau Interchange
Duration:00:00:40
Lesson 25: Kau Sau
Duration:00:01:39
Lesson 26: Side Kick Defense
Duration:00:00:49
Lesson 27: Round Kick Defense
Duration:00:00:40
Lesson 28: Gum Sau
Duration:00:00:56
Lesson 29: Elbow Drill
Duration:00:01:23
Lesson 30: Intercepting Kicks
Duration:00:01:50
Lesson 31: Low Kick, High Kick Defense
Duration:00:01:02
Lesson 32: Punch Roll Elbow Drill Interchange
Duration:00:07:50
Lesson 33: Biu Sau
Duration:00:01:13
Lesson 34: Boxing Defense
Duration:00:01:03
Lesson 35: Punch Roll Kicks
Duration:00:02:41
Lesson 36: Leg Grab
Duration:00:01:18
Lesson 37: Kick Counters
Duration:00:02:44
Lesson 38: Chop Drill
Duration:00:01:59
Lesson 39: Grab and Attack
Duration:00:06:36
Lesson 40: Double Grabs
Duration:00:03:49
Lesson 41: Tackle Defense
Duration:00:01:28
Lesson 42: Sparring
Duration:00:01:21
Thanks for Listening
Duration:00:00:31