Daily Exercise Integration
Sam Fury
This audiobook is narrated by a digital voice.
Transform Your Fitness Journey!
Embark on a transformative exercise journey with Daily Exercise Integration. This guide unveils strategies for incorporating dynamic workouts into your daily life, effective recovery methods, and much more.
Suitable for novices and seasoned enthusiasts, it delivers practical advice to refine your exercise approach.
Optimize your workouts, because targeted exercises make a difference.
Get it now.
Dynamic Workout Routines for Every Lifestyle
…and much more!
Nurture your well-being, because this is exercise for enhanced longevity.
Get it now.
Duration - 2h 19m.
Author - Sam Fury.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Mike G
Functional Health Series
SF Nonfiction Books
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Transform Your Fitness Journey! Embark on a transformative exercise journey with Daily Exercise Integration. This guide unveils strategies for incorporating dynamic workouts into your daily life, effective recovery methods, and much more. Suitable for novices and seasoned enthusiasts, it delivers practical advice to refine your exercise approach. Optimize your workouts, because targeted exercises make a difference. Get it now. Dynamic Workout Routines for Every Lifestyle …and much more! Nurture your well-being, because this is exercise for enhanced longevity. Get it now. Duration - 2h 19m. Author - Sam Fury. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 SF Nonfiction Books ©.
Language:
English
Title Page
Duration:00:00:15
Copyright
Duration:00:00:17
Warnings and Disclaimers
Duration:00:00:30
Functional Health Series
Duration:00:00:24
Introduction
Duration:00:03:07
Fitness Goals and Motivation
Duration:00:19:49
Integrating Exercise Into Your Life
Duration:00:13:22
Injury Prevention, Management, and Recovery
Duration:00:24:58
Types of Exercises
Duration:00:43:25
Personalizing Your Fitness Journey
Duration:00:30:03
Conclusion
Duration:00:02:22
Thanks for Reading
Duration:00:00:37