Summary of Attached by Amír Levine and Ráchel Heller
Alexander Cooper
This audiobook is narrated by a digital voice.
Summary of Attached by Amír Levine and Ráchel Heller
1. Decoding Relationship Behavior
While working in Columbia University’s Therapeutic Nursery helping mothers bond more closely with their children, Amir Levine, M.D. made an astounding discovery: the bonds adults have with their adult romantic partners mirrors the attachment bonds babies have with their mothers. This meant that attachment theory, which describes how babies and children display attachment to their mothers, is not just for children. Attachment theory continues to explain behavior toward others into adulthood.
Attachment theory describes three “attachment styles” that explain how children respond to bonding with their mothers and (in adults) how people respond to closeness and bonding in romantic relationships. These three categories are:
● Anxious
● Avoidant
● Secure
Those in each of these three categories differ in how they view intimacy, conflict, sex, communication, and relationship expectations.
Grab a copy of this book now!
Duration - 58m.
Author - Alexander Cooper.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2025 B Biz LLC ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Summary of Attached by Amír Levine and Ráchel Heller 1. Decoding Relationship Behavior While working in Columbia University’s Therapeutic Nursery helping mothers bond more closely with their children, Amir Levine, M.D. made an astounding discovery: the bonds adults have with their adult romantic partners mirrors the attachment bonds babies have with their mothers. This meant that attachment theory, which describes how babies and children display attachment to their mothers, is not just for children. Attachment theory continues to explain behavior toward others into adulthood. Attachment theory describes three “attachment styles” that explain how children respond to bonding with their mothers and (in adults) how people respond to closeness and bonding in romantic relationships. These three categories are: ● Anxious ● Avoidant ● Secure Those in each of these three categories differ in how they view intimacy, conflict, sex, communication, and relationship expectations. Grab a copy of this book now! Duration - 58m. Author - Alexander Cooper. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2025 B Biz LLC ©.
Language:
English
ATTACHED
Duration:00:00:04
Table of contents
Duration:00:01:28
SUMMARY of ATTACHED
Duration:00:01:50
Copyrights
Duration:00:03:05
Introduction: The New Science of Adult Attachment
Duration:00:00:05
1. Decoding Relationship Behavior
Duration:00:02:53
2. Dependency Is Not a Bad Word
Duration:00:04:09
Part One: Your Relationship Toolkit—Deciphering Attachment Styles
Duration:00:00:05
3. Step One: What Is My Attachment Style?
Duration:00:02:50
4. Step Two: Cracking the Code—What Is My Partner’s Style?
Duration:00:05:48
Part Two: The Three Attachment Styles in Everyday Life
Duration:00:00:05
5. Living with a Sixth Sense for Danger: The Anxious Attachment Style
Duration:00:05:54
6. Keeping Love at Arm’s Length: The Avoidant Attachment Style
Duration:00:03:53
7. Getting Comfortably Close: The Secure Attachment Style
Duration:00:03:41
Part Three: When Attachment Styles Clash
Duration:00:00:04
8. The Anxious-Avoidant Trap
Duration:00:02:53
9. Escaping the Anxious-Avoidant Trap: How the Anxious-Avoidant Couple Can Find Greater Security
Duration:00:04:28
10. When Abnormal Becomes the Norm: An Attachment Guide to Breaking Up
Duration:00:06:36
Part Four: The Secure Way—Sharpening Your Relationship Skills
Duration:00:00:05
11. Effective Communication: Getting the Message Across
Duration:00:03:59
12. Working Things Out: Five Secure Principles for Dealing with Conflict
Duration:00:02:38
Conclusion
Duration:00:01:30