
Summary of Codependent No More by Melody Beattie
FRANCIS THOMAS
This audiobook is narrated by a digital voice.
Summary of Codependent No More by Melody Beattie
Thank you for purchasing the “Codependent No More” book summary! If you like this summary, please purchase and read the original book for full content experience!
The author of this book, Mrs. Melodie Beattie encountered numerous codependents during her recovery from alcohol and drug addiction. All this happened in 1960s, long before the term “codependent” was in use.
What does it mean to be codependent? How does a codependent behave? According to the author, codependents have several very distinctive traits that clearly set them apart from the rest of the population. Some of them are- the constant need for control, indirectness, bitterness, adversity, and being manipulative. They feel responsible for the entire world, and thus they refuse to take responsibility for their own lives.
The author could begin to understand codependents after she started becoming one of them. However, only after the author got out, could she truly begin to understand what being a codependent means. The author began to understand how to help codependents. This is what this book is. If you are a codependent person (or if you struggle with codependent behavior) then this book will be just right for you. Here you will learn how to take back your life in your control and how to feel positive emotions again.
Here is a Preview of What You Will Get:
⁃ A Full Book Summary
⁃ An Analysis
⁃ Fun quizzes
⁃ Quiz Answers
⁃ Etc.
Get a copy of this summary and learn about the book.
Duration - 41m.
Author - Francis Thomas.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 B Biz LLC ©.
Location:
United States
Networks:
FRANCIS THOMAS
Digital Voice Mike G
The Francis Summaries
B Biz LLC
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Summary of Codependent No More by Melody Beattie Thank you for purchasing the “Codependent No More” book summary! If you like this summary, please purchase and read the original book for full content experience! The author of this book, Mrs. Melodie Beattie encountered numerous codependents during her recovery from alcohol and drug addiction. All this happened in 1960s, long before the term “codependent” was in use. What does it mean to be codependent? How does a codependent behave? According to the author, codependents have several very distinctive traits that clearly set them apart from the rest of the population. Some of them are- the constant need for control, indirectness, bitterness, adversity, and being manipulative. They feel responsible for the entire world, and thus they refuse to take responsibility for their own lives. The author could begin to understand codependents after she started becoming one of them. However, only after the author got out, could she truly begin to understand what being a codependent means. The author began to understand how to help codependents. This is what this book is. If you are a codependent person (or if you struggle with codependent behavior) then this book will be just right for you. Here you will learn how to take back your life in your control and how to feel positive emotions again. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book. Duration - 41m. Author - Francis Thomas. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 B Biz LLC ©.
Language:
English
SUMMARY of Codependent No More
Duration:00:01:57
INTRODUCTION
Duration:00:01:28
SUMMARY
Duration:00:00:02
CHAPTER 1.1: JESSICA’S STORY
Duration:00:01:49
CHAPTER 2: OTHER STORIES
Duration:00:01:59
CHAPTER 3: CODEPENDENCY
Duration:00:00:34
CHAPTER 3.1: A BRIEF HISTORY OF THE STUDY OF CODEPENDENCY
Duration:00:01:23
CHAPTER 4: CODEPENDENCY CHARACTERISTICS
Duration:00:03:32
CHAPTER 5: DETACHMENT
Duration:00:01:57
CHAPTER 6: DON’T BE BLOWN ABOUT BY EVERY WIND
Duration:00:02:05
CHAPTER 7: SET YOURSELF FREE
Duration:00:00:33
CHAPTER 8: REMOVE THE VICTIM
Duration:00:01:19
CHAPTER 9: UNDEPENDENCE
Duration:00:01:21
CHAPTER 10: LIVE YOUR OWN LIFE
Duration:00:00:46
CHAPTER 11: HAVE A LOVE AFFAIR WITH YOURSELF
Duration:00:01:30
CHAPTER 12: LEARN THE ART OF ACCEPTANCE
Duration:00:01:54
CHAPTER 13: FEEL YOUR OWN FEELINGS
Duration:00:00:57
CHAPTER 14: ANGER
Duration:00:01:45
CHAPTER 15: YES, YOU CAN THINK
Duration:00:01:00
CHAPTER 16: SET YOUR OWN GOALS
Duration:00:02:27
CHAPTER 17: COMMUNICATION
Duration:00:01:25
CHAPTER 18: WORK A TWELVE STEP PROGRAM
Duration:00:01:29
CHAPTER 19.1: DRAMA ADDICTS
Duration:00:03:02
CHAPTER 20: LEARNING TO LIVE AND LOVE AGAIN
Duration:00:00:51
ANALYSIS
Duration:00:01:36
QUIZ
Duration:00:01:40
QUIZ ANSWERS
Duration:00:00:14
CONCLUSION
Duration:00:01:23