The Lisa Show

Talking about life's hardest moments usually comes after we’ve made sense of them. But what about the chapters we’re still in? Lisa chats with writer and creator Tiffany Jenkins, known for her humor, honesty, and vulnerable storytelling, to explore what it looks like to live with anxiety in real time. Together they talk about fear, resilience, unexpected hope, and the quiet victories that don’t always make it into the “after” version of our stories. It’s a conversation about holding pain and possibility at the same time, finding meaning even when the ending isn’t clear yet, and believing that nothing is wasted. See more of Tiffany's work at her website: https://jugglingthejenkins.com/ Be sure to check out Tiffany's Instagram: https://www.instagram.com/jugglingthejenkins/?hl=en

Letting our kids chart their own course is one of the hardest parts of being a parent. Lisa sits down with psychologist Dr. David Morgan to talk about how we love, support, and guide our children--especially as they grow into adulthood--without trying to steer their every step. Together they explore the shift from control to connection, the questions that help us show up with intention, and the faith it takes to trust our kids with their own journey. It’s a gentle reminder that our role isn’t to drive the bus, but to send them off with encouragement, confidence, and unconditional love.

Living longer is one thing, but living better is another. Lisa talks with Dr. Joseph Bergsten about what it really takes to create a life that’s not just long, but full. Drawing on years of research and medical experience, Dr. Bergsten shares six simple but powerful habits that can add both years and joy to our lives. Together, he and Lisa explore how small, consistent choices can strengthen our bodies, our minds, and our relationships. It’s a refreshing look at health that replaces pressure with purpose and quick fixes with meaningful living. A link to the USPTF website:https://www.uspreventiveservicestaskforce.org/uspstf/ A link to Medline Plus: https://medlineplus.gov/ A link to LiverTox: https://www.ncbi.nlm.nih.gov/books/NBK547852/

Self-doubt isn’t a question of if, it’s a question of when. In this week’s episode, Lisa talks with author and educator Gaylamarie Rosenberg about what to do when those moments of uncertainty arise. Together they explore how the Savior meets us in our doubts, where we put our focus, and how faith can turn feelings of inadequacy into opportunities for growth. With warmth and insight, Gaylamarie reminds us that self-doubt doesn’t disqualify us; it can actually draw us closer to divine help and deeper peace. Be sure to check out Gaylamarie's book here: https://www.deseretbook.com/product/P6005467.html

Parenting and coaching both demand the same tricky balance—knowing when to step in and when to step back. BYU head football coach Kalani Sitake joins Lisa to talk about leadership, trust, and vulnerability. How do you connect with those you guide while still holding boundaries? How do you teach resilience without rescuing too soon? With stories from the field and from home, Kalani shares how embracing failure and grace can help kids—and all of us—grow stronger through struggle.

Parenting can feel like a rollercoaster—especially when ADHD enters the picture. In this episode, three moms open up about their journeys raising children with ADHD. Through honest stories, hard-won lessons, and heartfelt advice, they offer hope and reassurance to any parent wondering if they’re doing enough. Whether you’re just beginning this journey or supporting someone who is, you’ll find encouragement, perspective, and community here.

Parenting can feel like a rollercoaster, and when ADHD enters the picture, it can feel like you’re on the ride without a seatbelt. This week, Lisa sits down with Diane Dempster and Elaine Taylor-Klaus, founders of Impact Parents, to talk about what it really means to raise kids with ADHD. They share personal stories from their own families and why the heart of good parenting isn’t just about managing our kids’ behavior—it’s about understanding ourselves. Whether you’re raising a child with ADHD or just trying to show up better as a parent, this conversation will leave you feeling more informed, compassionate, and empowered. Be sure to check out Impact Parents at their website: https://impactparents.com/

What does it really mean to hold onto faith when life doesn’t go the way you hoped? Julie Taylor, host of Get Ready With God, shares her powerful story of moving from atheism to belief and then facing the unthinkable loss of her son just one year into her new faith journey. Together with Lisa, she explores the moments that become landmarks in our relationship with God, whether they come through quiet conviction or heartbreaking trial. This conversation invites you to see your own faith journey differently and consider how belief can deepen even in life’s hardest seasons. Check out Julie's podcast here: https://www.julietaylorco.com/podcast Be sure to check out Julie on Instagram: @thejulietaylor @getreadywithgodpod

What makes a family truly unique is the culture they build together. From favorite foods to made-up holidays, family culture is a blend of traditions, values, and everyday rituals that give life meaning and connection. In this episode, you’ll hear a collection of voices sharing how their families have created culture in small and surprising ways, proving that what really defines us are the memories and practices we share together.

On this special episode of The Lisa Show, we’re teaming up with our friends at Constant Wonder for a conversation about the power of wonder in our everyday lives. Hosts Lisa Valentine Clark and Marcus Smith sit down with Deborah Farmer Kris—parent educator, child development expert, and author of "Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive." Together, they explore how moments of awe—whether sparked by nature, hobbies, or shared experiences—can deepen our connections with our world, with our neighbors, and with our family.

Worried about your kids’ cell phone use? What about your own phone habits? Phones come with several risks, and yet they have also become a necessary part of our lives. So how do we reap the rewards of technology without its hazards? Dr. Jacqueline Nesi of Brown University talks with Lisa about the effects of phone use and how to make sure our phones are helping and not hurting our lives. This episode features 6 questions to help guide us toward a healthier relationship with the devices in all of our pockets. For more research on living and parenting in the digital age, visit Dr. Jacqueline Nesi's website: https://technosapiens.substack.com/ Subscribe to The Lisa Show newsletter! https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Alan Ormsby, the State Director of AARP Utah, joins Lisa to talk about how to best help our aging parents. From spotting safety hazards at home, to avoiding common scams, to knowing when it’s time to stop driving, Alan shares practical advice for caretakers, families, and anyone preparing for the future. Check out the AARP website for more information and resources: https://www.aarp.org/homepage/value/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Brooke Romney joins Lisa to share practical, compassionate tips for helping kids develop the confidence they need to thrive. From teaching your teen conversation starters to helping them navigate disappointment, Brooke breaks down the small, teachable moments that build lasting confidence in our kids. Whether you’re raising toddlers, teens, or somewhere in between, this episode offers tools to help your kids navigate the world with kindness, resilience, and self-assurance. Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

The Lisa Show is happy to announce a new podcast we've been working on called "Proofread"! Between work, parenting, and life’s endless to-do lists, who has time to invest in books they don't like? Welcome to Proofread. Proofread wants to help you read more of what you love and less of what you don't. Hosted by Kacy and Tyler, two English professors, avid readers, and busy parents, each Proofread episode gives you everything you need to decide whether a book is a must-read or a hard pass. In just 15 minutes, you’ll get thoughtful context, a quick summary, honest opinions, and clear content warnings. No spoilers and no fluff. These aren’t sponsored reviews, just real readers giving real takes to help you find the right book for right now. Proofread is a production of BYU Radio.

AI is so much more than just a tech trend. AI is a tool that’s reshaping the way we live, work, and think. This week, Lisa has a conversation with David Wood, professor and author of "Rewiring Your Mind for AI: How to Think, Work, and Thrive in the Age of Intelligence" on the booming industry that is AI. Together, they explore what AI is, how to use it ethically and creatively, and how to guide the rising generation to do the same. Whether you're wary of AI or eager to dive in, this episode offers practical insight into making AI work for you on your terms. Be sure to check out Dr Wood's book here: https://technicspub.com/rewiring/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've ever struggled with how you see yourself or are in need of a body image refresh, this conversation is for you. Check out Ashley's website: ashleyrosereeves.com See more of Ashley's work on her instagram: instagram.com/ashleyrosereeves Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Brandon Sanderson is one of the most beloved fantasy and sci-fi writers of our time, but even with a massive fanbase, he still gets his fair share of criticism. Brandon joins Lisa to talk about how he decides which feedback to listen to, how he handles negativity without shutting down, and how he avoids letting every voice in the room carry equal weight. Whether you're a writer, a creator, or just someone trying to navigate others' opinions, this episode of "The Lisa Show" has some novel ideas for confidence, resilience, and meaningful connection. Learn more about Brandon and stay up to date on his works at his website: https://www.brandonsanderson.com Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2

Lisa Valentine Clark shares the romance A Room with A View.

Happy summer break from The Lisa Show! See you in a few weeks!

Menopause and perimenopause aren't just about women's reproductive tracts. They can affect all aspects of a woman's life. This week on The Lisa Show, Dr. Louise Newson, a leading menopause specialist and physician, joins Lisa to break down the myths and facts about menopause and perimenopause. She explains why menopause is more than just a phase, why we misunderstand its symptoms, and which treatments are viable solutions for those symptoms. Whether you're approaching menopause or supporting someone who is, this conversation offers clarity, compassion, and empowering information. Dr Louise Newson is a physician, women’s hormone specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause. She also works with a range of organizations to provide advice regarding menopause and hormone health in the workplace, collaborates with charities and professional bodies to raise awareness of the needs of perimenopausal and menopausal women, and regularly appears in the media as an expert in women’s hormone health. Learn more about Dr Louise Newson here: https://www.drlouisenewson.co.uk/ Check out the balance app: https://www.balance-menopause.com/