Breaking Work

#533: Scott Raven is a former Fortune 500 executive turned liberation expert who helps overwhelmed entrepreneurs escape the cycle of burnout and build businesses that support their lives, not consume them. After experiencing his own breaking point and trading one “prison” for another in his first business venture, Scott developed the Liberation Framework: a strategic system rooted in the Six Dimensions of Freedom, from time sovereignty and operational independence to sustainable success. Through Corvus Empowerment Solutions, Scott now guides founders in designing work that aligns with who they are, not just what they do, so they can lead with purpose, reclaim their time, and create lasting impact.

#532: Joe McKay is an Australian business coach and solopreneur mentor who helps founders and solo business owners build thriving, opportunity-generating brands. After leaving a secure government job in Australia, Joe relocated his family to France, where he grew a six-figure solo business by overcoming his own fears of posting online and sharing his voice. Today, he specializes in helping busy founders and consultants create high-impact thought leadership content, while coaching solopreneurs to move from content to conversations to conversions. Joe’s clients have landed six-figure deals, booked keynote speaking engagements, guested on top podcasts, and secured board and advisory roles — all through the power of strategic content and personal brand growth.

#531 - Henna Pryor, CSP is a dynamic Workplace Performance Expert who speaks and writes about performance mindset, interpersonal dynamics, high-impact communication, and embracing bumps in a world that keeps optimizing for smoothness. She is a regular Expert Columnist for Inc. Magazine, 18x award-winning author of Good Awkward, and an in-demand global keynote speaker. Her playful personality and insightful talks blend 2 decades of working with corporate leaders and teams with a fresh, science-based approach to taking more strategic risks and boosting social and mental fitness for success at work. Her clients call her their “secret weapon for impossible change” — a title she wears proudly. In addition to speaking for TEDx, SXSW, and being frequently tapped by media outlets like Business.com, FastCompany, INSIDER, HuffPost, NBC, FOX, and more, she’s a SUCCESS Magazine Woman of Influence, LinkedIn Learning Instructor, and Glassdoor WorkLife Pro. Her book was also named a Kirkus Reviews’ Best Book of the Year.

#530: Katrina McGhee is a Career Break and Sabbatical Expert, creator of the Break Blueprint, BreakSpace and the author of Taking a Career Break for Dummies. As a certified master coach with an MBA, Katrina helps mid-career professionals create happier, more fulfilling lives by designing bold and transformational breaks. Her clients return from their breaks recharged, inspired, happily-employed and forever changed. On their time off, her 60+ clients have traveled the world, launched a business, changed careers and more. Katrina's work was inspired by her own 20-month career break where she saved $40,000 in just 18 months to quit her corporate job to travel the world. She's now an enthusiastic world traveler and digital nomad. Her advice on career breaks, money, and travel has been shared across various outlets including Forbes, Smarter Travel, Thrive Global, and Yahoo.

#529: Matt Doan is a transformational coach and entrepreneur dedicated to helping senior professionals break free from the constraints of corporate life and build sustainable, purpose-driven businesses online. After spending a decade climbing the corporate ladder in management consulting, he faced a personal crisis that forced him to reevaluate his path. Determined to reclaim his life, he immersed himself in entrepreneurship, coaching, and high-level mastermind programs, ultimately developing a proven system for transitioning from corporate roles to entrepreneurial freedom without unnecessary risk. Since 2019, Matt has guided hundreds of professionals through this life-changing journey, offering structured strategies and real-world insights to help them achieve autonomy, financial stability, and a fulfilling career beyond the traditional workforce.

#528: Sigute Zitikyte is a passionate advocate for multi-potentiality, helping ambitious individuals embrace their diverse interests and build careers that evolve with them. After spending a decade in the "multi-passionate shame cycle," feeling constrained by traditional career expectations, she broke free from a linear path and turned her creative pursuits into a thriving business. Through personal experience, she understands the struggle of balancing ambition with societal norms and now empowers others to confidently forge their own paths, integrating passion, purpose, and financial success. Sigute’s journey from the tech industry to entrepreneurship was fueled by a desire to live life on her own terms—one that values experiences as much as achievements. She now coaches multi-passionate professionals on building an online presence and expanding their income streams with clarity and confidence. By unlearning the need to conform and tuning into their inner voice, her clients gain the courage to create fulfilling careers beyond the conventional 9-to-5. Through her writing, coaching, and personal brand framework, Sigute inspires others to step boldly into their ambitions and craft a life they truly love.

#527: Kasey Jones is a renowned personal brand consultant, business growth strategist, and advocate for personal and professional empowerment. She specializes in transforming overworked and underpaid solopreneurs into profitable CEOs of businesses they love, using a bespoke blend of strategy, branding, systems, and mindset development. With nearly two decades of experience in early-stage growth strategy, B2B sales, demand generation, personal brand development, and relationship building at scale, Kasey excels at helping CEOs and C-suite executives amplify their unique strengths to drive business growth and build impactful brands. Over the years, Kasey has collaborated with startups like Sila, Ripcord, and Dealpoint (acquired by Clari), and has worked alongside brands such as Gwen Stefani’s GXVE, accelerators like PIE, and venture capital firms like True Venture Partners. Her expertise has guided hundreds of entrepreneurs, executives, and teams in finding their authentic voice, building authority, and reshaping their professional journeys to achieve more income, meaning, and purpose. Kasey’s guiding principles—empathy, generosity, resilience, honesty, and a commitment to doing the hard work—are at the core of her coaching philosophy. She believes in the power of authenticity and vulnerability, encouraging her clients to embrace their unique stories and transform them into powerful tools for connection and growth.

#526: Dr. Benjamin Ritter, founder of Live for Yourself (LFY) Consulting and award-winning author of "Becoming Fearless," is an international leadership and career coach, Sr. Talent Management Consultant, Top LinkedIn Voice, global speaker, and host of The Executive, and the Live Fearlessly Podcasts. Ben has coached over 500 leaders with a strong focus on senior-level executives across multiple industries and geographic regions, within organizations that varied in scale from 50 to over 250,000 employees and have included names such as Amazon, Coursera, DoorDash, Google, Fiserv, Northwestern, Mayo Clinic, Pinterest, Yelp, and more. Ben’s passions include working with Better for You CPG organizations, small business founders and minority-owned companies, for which he offers pro-bono coaching services. Ben possesses a Doctorate in Organizational Leadership with focus on value congruence and job satisfaction, an MBA in entrepreneurial management, and an MPH in health policy administration. Born and raised in Chicago, Illinois, Ben now resides in Austin, Texas, with his partner, Tiffany, Squirt, a “rebel in a shell” turtle, Elwood, a scruffy rescue pup, and Sima, the kitty queen of their kingdom.

#525: Nicole Greene is a Business and Lifestyle Strategist for badass women founders and executives who are committed to high performance in multiple non-negotiable roles (think executive, founder, mom, caretaker). Her actionable strategies and systems help these women step out of survival mode and achieve success, in life and business. Nicole’s passion for this work comes from her own experience making herself small (and eventually burning out) across a highly successful career, from defense intelligence to artisan chocolates, CPG and Health Tech, during which she founded three companies and built several others from Seed to Series B. Nicole describes herself as a recovering workaholic and forever high performer. She’s a classically-trained pastry chef, perpetual learner and dedicated mentor, as well as a mom of two boys (and an Australian Cattle Dog), living in Miami, FL. Nicole has a BA and MA from the University of Chicago and an MBA from the Kellogg School of Business at Northwestern University and is currently an Entrepreneur in Residence at the University of Miami.

#524: Brian Ondrako is, first and foremost, a dedicated Dad to an amazing young boy who keeps him energized and young at heart. As the host of the Just Get Started Podcast for over six years, Brian has built a platform for meaningful conversations and personal growth. Alongside his podcasting journey, he writes blogs three times a week, has published two children’s books with a third on the way, and serves as a Sales Mentor to B2B Founders and their teams. The past several years have been transformative for Brian, looking very different from the life he once knew. His current pursuits are rooted in a pivotal decision to take control of his life. Overcoming childhood challenges of poor confidence, low self-esteem, and a fear of judgment, Brian reshaped his path by embracing bravery, delayed gratification, and connecting with influential people. Through these steps, he discovered a sense of purpose that realigned his life's direction. Brian identifies as a NAVIGATOR, with his “North Star” guiding him to help others take control of their own lives. He believes that true fulfillment begins from within, by understanding that happiness is only achievable when we fully discover ourselves. As we explore who we are, Brian emphasizes, we uncover a COMPASS within us, one that guides us toward a more appreciative and purposeful life. This inner compass, according to Brian, forms the foundation for a happier and more fulfilling existence.

#523: Jason Silver is a multi-time founder of kids and a multi-time founder of companies. He gets his biggest thrill helping modern employees and their teams unlock a better way to work—surfing is a close second. He was an early employee at Airbnb and helped build an AI company from the ground up back before AI was the cool thing to do. Today, he advises a startup portfolio valued in the billions on how to build great, lasting companies that people actually enjoy working for. He’s a sought-after public speaker, instructor, and advisor on how to transform work into one of the biggest drivers of positivity in your life. When he’s not busy helping people solve their hardest workplace challenges, Jason’s kids are busy reminding him just how much of a work in progress he still is too.

#522: In 2020 when the pandemic hit, Alex and his wife Michelle took their kids to Wisconsin to visit his parents. What was supposed to be a 3 month trip ended up being a family move as the Comptons could not get back to the Philippines and decided to migrate to the US. It was during that time that Alex was exposed to business in the US, when he was asked to be CEO of a small company. It was a significant time of learning that eventually ended up leading Alex to spending more time talking with a good friend of his, Todd Marinshaw. Todd and Alex had been friends for decades and both had deep ties with the Philippines. It was out of these discussions that Valor Pro Global emerged as Todd and Alex both realized they could provide a great service to businesses in the United States.

#521: Julie Bee is the founder of TJB Media (2021) and BeeSmart Social Media (2008). She’s an award-winning podcast host, a leader, a professional speaker, and an entrepreneur. Julie is a graduate of the Goldman Sachs 10,000 Small Businesses program (10ksb) and a proud alumnus of West Virginia University. Julie started her career as an accountant but quickly discovered that path was not a good fit for her creativity. After losing her job in 2008, Julie founded BeeSmart Social Media. Julie continues to serve as the founder of BeeSmart, leading her remote team and supporting them in delivering services to the clients. Today, Julie focuses most of her time on helping business owners prevent burnout and achieve success. She does this through Momentum calls, workshops, delivering original content online, speaking engagements, and short-term coaching services.

#520: In 2021, Alli Rizacos took the leap and left the corporate world to pursue her dream of building a coaching business while traveling the world. In less than 3 years, she has built a recognizable brand on LinkedIn and a successful coaching business nearing $1M in revenue. Tune in to learn how Alli transitioned from corporate work to becoming a coach and her journey to entrepreneurial freedom.

#519: Amy L. Riley is an internationally renowned speaker, author and leadership development consultant. She’s worked with organizations such as Deloitte, Cisco Systems and Aon Hewitt and has over 20 years of experience working with leaders at all levels. Amy earned a Masters of Science in Training and Development (MSTD), with an emphasis in Organization Development (OD), from Loyola University in Chicago, Illinois. She is a Certified Professional Behavioral Analyst (CPBA), a certified Tiara International LLC Coach and certified in the Meyers-Briggs Type Instrument. Amy’s second book, The Courage of a Leader: How To Inspire, Engage and Get Extraordinary Results, was released on March 3, 2021 and immediately reached #1 international best-selling status.

#518: I dove headfirst into finance for one reason. Money. As a 20 year old I simply neglected who I was, and looked to go to the place I could make a lot of money. How ignorant. I ignored my real talents. Despite natural skills in writing, speaking, and presenting, I chose the expected path. Here’s the truth: Our system, from college to career, often buries our genuine strengths under a pile of “shoulds.” It took me too long to listen, to unearth those dormant skills, and truly embrace them. Why share this? Because you, too, have untapped potential, overshadowed by what you’ve been told to pursue. Let’s challenge that. It’s time to dig deep, uncover our real talents, and redefine our paths.

#517: Welcome, everyone, to another episode of The Break podcast, where we delve into the depths of resilience, flexibility, and overcoming life's obstacles. I'm your host, Mike, and today's conversation promises to be nothing short of enlightening. Today, we're exploring a topic that resonates with each and every one of us - setbacks. Life's unexpected twists and turns can knock us off course, but it's how we respond to these challenges that defines our journey forward. You know, we often envision our paths as linear journeys, guided by societal norms and expectations. But what happens when life throws us off course? That's where our resilience truly shines. And today, we have a special treat for you - a glimpse into the world of setbacks and how they can propel us forward. Our guest has authored a captivating book titled "The Setback Cycle: How Defining Moments Can Move Us Forward." Through her extensive journalism career, she's discovered a common thread among leaders and founders - the ability to rise from setbacks with renewed vigor. So, what exactly is a setback? It's not just a bump in the road; it's a reversal of progress, a check on our journey forward. But it's within these setbacks that we find the fuel for growth, the resilience to navigate life's twists and turns. Today, we'll explore the concept of setbacks with our guest, delving into the neuroscience, psychology, and real-life stories that illuminate the setback cycle. From the squiggly, misshapen S of our journeys to the realization that success isn't always a linear path, we'll uncover the secrets to becoming unbreakable in the face of adversity. So, buckle up and get ready to embark on a journey of self-discovery and empowerment. Because after today's conversation, you'll see setbacks not as obstacles, but as stepping stones toward a brighter, more resilient future. If you want to connect with our guest, Amy Shoenthal, you can find her on Instagram and LinkedIn.

#516: In chasing “success” we forget what it is to just be human. I feel like my struggles have been about getting back to just being a person. I don’t want to just succeed at some line of work that no one will remember. I don’t want to just save for retirement that might not ever come. I don’t want to be one dimensional. I want to be a Full Stack Human. What does that mean?

#515: Heyooo, So The World Economic Forum recently released their top 10 "skills for the future of work." Guess what made the list: flexibility, adaptability and resilience. Why are those so important to the WEF? Because the WEF knows that the future is changing rapidly, and companies need employees who can thrive in a rapidly changing environment. The job market and the world at large are changing quickly, and what served you yesterday likely won't serve you in the future - especially if you're already thinking about how you can make a change NOW. I talk about being unbreakable as a state where you are ready, or at least ready to handle, anything that comes your way. So I created a free 5 day mini crash course on how to become unbreakable. Right now all new subscribers are getting it, so I wanted to kick it out to everyone here for a chance to check it out as well.

#514: You can do anything, but you can’t do everything. You must choose your path with the best odds. Look there's 2 places people start when creating options: "I have no options. I can't imagine what else I could do.""I can do anything! How do I choose?" It's work to realize that neither starting point is reality, but once you do you begin to see that the path to creating options starts with thinking about our odds.