Spirituality-Awakening Within
Alok Ganguly
This audiobook is narrated by a digital voice.
As we begin our spiritual journey, the truth may seem hard to grasp, but we can not only comprehend but also realize the profound truths of Soul(Atma), Karma(Actions), Yoga, Meditation (Dhayan/Sadhana) by using our simple intelligence and self-awareness. This is the sole purpose of writing this book.
Spirituality is an experience that cannot be felt from the outside world or worldly matter. It is the thrill of your journey, inside your body, the effect of which can make you feel happy and satisfied in your daily routine, both physically and mentally.
Spirituality is an experience that cannot be felt from the outside world or worldly matter. It is the thrill of your journey, inside your body, the effect of which can make you feel happy and satisfied in your daily routine, both physically and mentally.
Duration - 1h 32m.
Author - Alok Ganguly.
Narrator - Digital Voice Prashanth G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Alok Ganguly ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. As we begin our spiritual journey, the truth may seem hard to grasp, but we can not only comprehend but also realize the profound truths of Soul(Atma), Karma(Actions), Yoga, Meditation (Dhayan/Sadhana) by using our simple intelligence and self-awareness. This is the sole purpose of writing this book. Spirituality is an experience that cannot be felt from the outside world or worldly matter. It is the thrill of your journey, inside your body, the effect of which can make you feel happy and satisfied in your daily routine, both physically and mentally. Spirituality is an experience that cannot be felt from the outside world or worldly matter. It is the thrill of your journey, inside your body, the effect of which can make you feel happy and satisfied in your daily routine, both physically and mentally. Duration - 1h 32m. Author - Alok Ganguly. Narrator - Digital Voice Prashanth G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Alok Ganguly ©.
Language:
English
Spirituality-Awakening Within_v1
Duration:00:00:04
Spirituality
Duration:00:00:05
{Awakening Within}
Duration:00:00:28
Words of Dedication
Duration:00:00:33
About Author
Duration:00:01:18
Preface
Duration:00:03:48
1
Duration:00:00:03
The Soul (Atman)
Duration:00:06:43
1. Mind
Duration:00:01:01
2. Satisfaction
Duration:00:00:41
3. Discretion
Duration:00:00:44
4. Satsang
Duration:00:00:45
2
Duration:00:00:02
The Journey of Yoga
Duration:00:06:55
1. Yam
Duration:00:00:19
2. Niyam
Duration:00:00:14
3. Asanas(Posture)
Duration:00:00:19
4. Pranayama
Duration:00:00:19
5. Withdrawal(Pratyahara)
Duration:00:00:17
6. Perception
Duration:00:00:25
7. Meditation
Duration:00:00:15
8. Samadhi
Duration:00:00:33
3 The Dance of the Three Gunas
Duration:00:05:24
1. Tamas Gunas
Duration:00:01:20
Balance of Tamas Gunas
Duration:00:01:12
2. Rajas Gunas
Duration:00:06:12
3. Sattva Guna
Duration:00:02:12
4 The Dance of Karma
Duration:00:17:27
5 A Journey Through Meditation
Duration:00:11:35
Preparing to meditate
Duration:00:00:53
Method of meditation and its benefits
Duration:00:00:53
Sitting in a comfortable position
Duration:00:00:27
Selection of time
Duration:00:00:12
Selection of fine targets
Duration:00:00:35
Sitting & Time Limit
Duration:00:00:46
How to check the result of meditation
Duration:00:01:30
6 Devotion-A Journey Within
Duration:00:05:29
Some Great Saints of India
Duration:00:07:23
4. Ramakrishna Paramahamsa
Duration:00:02:36
Question for Reader
Duration:00:00:32
More books from Alok Ganguly (Available on Amazon, Flipkart and Notion Press)
Duration:00:00:14