How We Heal

Send us Fan Mail Keiko Sono, founder of Bliss Labs, on her evolution to bring healing, balance, and community through her products. BlissLab WebsiteRafael Mishulam's Research on THCThe War on Normal People by Andrew Yang Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us Fan Mail In this heartfelt interview, Alison McCook shares her journey from a childhood passion for writing to a distinguished career in science and health journalism. She discusses the impact of family, personal loss, and her evolution as a writer, bringing her personal life experiences and views into her work. She offers her insights and the impact it has had on the power of her storytelling and self-discovery. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send a text Join us as Jennifer Maidman shares with us her experiences with trauma, gender identity, and synchronicity, which have influenced her soulful music and life philosophy. 00:00 Introduction to Jennifer Maidman 07:54 The Impact of War on Identity 14:56 Transition to Rock and Roll 21:24 The London Music Scene in the 70s 30:04 Joining Joan Armatrading's Band 35:58 Navigating Challenges in the Music Industry 44:43 The Influence of Boy George 50:52 Synchronicity and Connection in Music 59:37 The Groove: Connecting Through Music 01:05:23 Embracing Complexity and Vulnerability Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send a text In this episode of How We Heal the Podcast, host Kir Noel speaks with Melissa Sklarz, a prominent politician and trans rights activist. They discuss Melissa's journey of self-discovery, struggles with identity and substance abuse, and her eventual transition into politics. Melissa shares her experiences in advocating for gender rights and the challenges faced in the current political landscape. The conversation highlights the importance of community support, honesty, and the ongoing fight for liberation in the trans rights movement. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this conversation, Kir Noel interviews Dave, a seasoned DJ and radio personality, about his journey in the music industry. They discuss Dave's early experiences in college radio, his evolution as a DJ, and the importance of community and mentorship. Dave shares his personal growth journey, including his path to sobriety and the impact of life events on his career. The conversation also touches on the challenges posed by technology and the future of DJing, emphasizing the significance of human connection in music. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text Summary In this episode of How We Heal the Podcast, host Kir Noel interviews Billy Barnes, an amazing stage manager with over 25 years of experience on Broadway. Billy shares his journey from a young boy captivated by musicals to a successful career in stage management on Broadway. He discusses the challenges and triumphs of working behind the scenes, the importance of collaboration in theater, and the magic that comes from live performances. The conversation also touches on the personal fulfillment that comes from pursuing one's passion and the unique experiences that theater offers to both performers and audiences. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this conversation with Lea Garnier, the Executive Director of Sage Academy of Sound, shares her journey into the world of sound healing. She discusses the profound impact of sound on emotional and physical well-being, the importance of intention in healing practices, and the various instruments used in sound therapy. Lea also highlights the community aspect of her work, the events held at the academy, and her vision for the future of sound healing. The discussion emphasizes the need for deep listening and presence in the healing process, inviting listeners to explore the transformative power of sound. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this conversation, Retired Detective Sherri Cameron, educator and trainer discusses the major hurdles and difficulities faced by law enforcement and the signficant changes she's been able to make that have become a model of training for departments around the country and beyond. The discussion also delves into the emotional turmoil of witnessing law enforcement actions against her child, the complexities of parenting in a law enforcement family, and the broader implications of police interactions with youth. "I get a phone call and I'm working." "Oh no!" "He's face down and he's in handcuffs." Chapters 00:00 Introduction to Detective Sherry Cameron 00:25 Training First Responders: Bridging the Gap Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text Amy Stiller reflects on her journey of self-realization. The pressure of family dynamics shaped her early career. Grief and loss have profoundly impacted her life and work. Finding her voice has been a significant part of her healing process. Empathy plays a crucial role in connecting with others. Navigating new beginnings after her parents' passing. Vulnerability is essential for authentic expression. Siblings share a unique bond that transcends competition. Embracing change is a vital part of personal growth. Self-acceptance is a continuous journey. Summary In this episode, Amy Stiller shares her journey of self-realization, navigates family dynamics, and reflects on the impact of grief on her life and career. She reflects on the pressure she felt growing up in a famous family, her struggles with identity, and the importance of empathy in healing. Amy discusses her new beginnings after the loss of her parents and the power of vulnerability in her work. The conversation highlights the significance of self-acceptance and the unique bond she shares with her brother, Ben Stiller. Titles Finding My Voice: Amy Stiller's Journey Navigating Grief and Identity with Amy Stiller Sound bites "I wish I had finished college." "I felt like a failure." "I think I'm terrified of intimacy." Chapters 00:00 Introduction to Amy Stiller 01:36 Journey of Self-Realization 06:27 Navigating Family Dynamics and Pressure 12:50 The Impact of Grief and Transformation 17:01 Caring for Aging Parents 24:09 Finding Voice and Purpose 28:04 Current Projects and Future Aspirations 32:51 Navigating Relationships and Identity 38:13 The Healing Power of Connection 42:23 Self-Discovery and Personal Growth 50:21 The Influence of Family and Legacy 59:04 Embracing Change and New Beginnings Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this engaging conversation, Bill Weeden shares his remarkable journey from a stuttering child to a celebrated actor, writer, and performer. He reflects on his experiences in comedy, music, and the arts, emphasizing the importance of authenticity and humor in navigating life's challenges. Weeden discusses his unique contributions to the horror genre and his creative process, while also addressing the current state of the world and the role of humor in addressing serious issues. His insights reveal a deep understanding of the human experience, making for a captivating dialogue. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this enlightening conversation, Kir Noel interviews Julie Woodhead, known as Great Granny Julie on TikTok, who shares her journey from a traditional life to becoming a viral sensation. Julie discusses the wisdom she has gained through her experiences, particularly in motherhood, and emphasizes the importance of positivity, gratitude, and the impact of our actions on others. She reflects on her challenges during the pandemic, her journey of self-discovery, and the lessons learned about friendship and self-acceptance. The conversation concludes with Julie offering valuable advice for navigating life and the importance of being true to oneself. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this episode of How We Heal, host Kir Noel welcomes Liz Abzug, a prominent activist and the daughter of Bella Abzug. They discuss Liz's journey in activism, the influence of her family, her political aspirations, and her work in the community. Liz shares insights on civil rights, women's rights, and the importance of historical narratives. The conversation also touches on her documentary about her mother and the challenges of modern activism in the digital age. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this episode of How We Heal, host Kir Noel engages in a profound conversation with Dolly Indigo Star, exploring her unique experiences with visitations from otherworldly beings, her understanding of indigo children and starseeds, and her work in intuitive healing and humanitarian efforts. Dolly shares her journey from childhood encounters to her current role as a teacher and mentor, emphasizing the importance of authenticity and connection in navigating life's complexities. The discussion also touches on significant places that resonate with energy and the challenges faced by those who embrace their intuitive gifts. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this episode of How We Heal, host Kir Noel speaks with Father Frank Alagna, a dedicated priest and community leader, about his journey from a young boy attending daily mass to becoming a champion for immigrant rights through the Ulster Immigrant Defense Network. Father Frank shares his experiences in Hong Kong, his transition to psychology, and his efforts to create a multicultural community in Kingston. He discusses the challenges faced by immigrants and the importance of community support, inclusivity, and activism in addressing social justice issues. The conversation highlights the power of volunteerism and the need for humanity in today's society, culminating in Father Frank's reflections on his work and the publication of his book. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this episode, Robin Gorman Newman shares her inspiring journey from a theater enthusiast to a Tony Award-winning producer. She discusses her unexpected entry into the world of theater production, the emotional connections that drive her work, and the importance of women empowerment in the arts. Robin also highlights the challenges of producing Broadway shows, the healing power of theater, and her passion for writing and coaching individuals in their personal lives. With a focus on the concept of a 'mensch', she aims to inspire others to embrace their true selves and contribute to the vibrant world of theater. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this episode of the How We Heal podcast, host Kir Noel welcomes Martha Frankel, a writer, producer, and community figure from Woodstock and the World. They discuss Martha's journey through family influences, her writing career, struggles with addiction, and the importance of community and connection in healing. Martha shares insights on her experiences in the creative world, the impact of the internet on writing, and her ongoing projects, including the Woodstock Bookfest and Story Slam.. The conversation highlights the power of storytelling and personal growth through adversity. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this enlightening conversation, Susan Kennard, a spiritual scientist, shares her transformative journey from a traditional psychologist to a spiritual healer. She discusses her awakening experiences, the duality of her professional life, and the importance of self-responsibility in healing. Susan emphasizes the power of compassion, forgiveness, and aligning with one's true mission. She also introduces her Ascension Practitioner Certification Program and her children's book, 'The Guardian Wings,' aimed at helping children remember their innate light. The conversation culminates in a channeling from the Ascended Masters, reinforcing the message of unity and self-acceptance. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this episode of How We Heal, host Kir Noel welcomes Leah Haas, the owner of the Garden Cafe in Woodstock, New York. Lea shares her journey of healing through community, food, and personal growth. She discusses the importance of creating a safe and nurturing space for others, the transformative power of relationships, and the role of spirituality in her life. Lea also reflects on her experiences with trauma, parenting, and the significance of kindness and connection in today's world. The conversation underscores the essence of the Garden Cafe as a place of love and healing, where food and community converge to create a unique experience. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel

Send us a text In this enlightening conversation, Dr. Deb Roman shares her journey of healing and authenticity, emphasizing the importance of creating spaces for individuals to connect with their inner selves. The discussion explores the role of authenticity in healing, the shift from traditional medicine to a more integrative approach, and the significance of compassion in healthcare. Dr. Roman also highlights the interconnectedness of all beings and the wisdom found in nature, encouraging listeners to embrace their own healing journeys. Support the show Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media! 🪄 Instagram: noel.kir 🪄 Tiktok: kirnoel