Annabel Giles

The Temple of Self-Love is your return to yourself — a powerful guided meditation to nourish your body, soften self-judgment, and awaken deep compassion during perimenopause, menopause and beyond.As your body shifts, this practice helps you shift too...

Rebirth of the Goddess is your ceremonial rise — a guided meditation to celebrate how far you’ve come and awaken the fierce, wise, joy-filled woman emerging through menopause.With empowering affirmations, breathwork, and goddess-inspired...

Step into the sacred sisterhood of menopause with this complete 7-part guided meditation series designed to calm your mind, balance your body and awaken your inner goddess.Whether you're navigating perimenopause, deep in the heat of menopause or...

Part 1 of the Chill & Cheers Menopause Meditation series.Calm the Change is your sanctuary in the storm — a guided audio meditation for women navigating the hormonal shifts of perimenopause, menopause and beyond.Written by Sallee Hitchins and narrated...

The Fire Within is your rallying cry — a bold, empowering meditation for women navigating perimenopause, menopause and midlife transformation.This guided audio invites you to embrace your inner fire — not just the hot flushes, but the fierce, fabulous...

Wisdom Rising is your invitation to reconnect with the deepest part of yourself — the quiet voice of truth, clarity and intuition that menopause so powerfully awakens.This guided meditation honours the sacred rite of passage you’re in, helping you...

She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding...

In My Family’s Faraway Tree Olivia’s grandfather tells her the story of his friend who believed in fairies and Olivia discovers the spell-binding world in the great Faraway Tree when she realizes she can communicate with the fairies that live in the...

Little Miss Unity is lost! She wandered away from her Mum and can’t find her way home. Luckily, Sparkly Dragon appears. He is her very own guardian angel. Sparkly Dragon explains there are lots of angels in the universe, and they protect us every day,...

A mum infuses everyday play with a touch of magic and imagination. You sense the love of mother and daughter and enjoy the day they share. The story is a rhyme of the things they like to do and ends with a heart-warming message of love spoken from the...

A young koala is separated from his mother during the harsh bushfires in Australia. Will he ever find her again? Will he be lost forever? The animals in the eucalyptus forest help in every way they can—and so do some very valuable rescuers. In the...

Benji, Martin, Princess and Chester find themselves in a whole lot of trouble one morning. This was life changing and without the Feisty Four working as a team, they would not have been able to return. A short story for young readers. Just enough...